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The Balanced Recruiter

Hosted by Chastity · health · EN

60 episodesAudience: 4
Apple PodcastsWebsite

About this Podcast:

Welcome to The Balanced Recruiter — a podcast for anyone trying to survive work and this thing we call life, without losing themselves. Chastity, a former corporate recruiter and sales trainer, currently a proud puppy mom, and professional laundry dodger, shares short episodes on burnout, boundaries, stress, and the chaos of being an actual human with actual feelings. If you’ve ever cried in your car, refreshed Indeed at 2am, or fantasized about running away to another country, this is your space... Burnout is real. Balance is the goal. And we’re all somewhere in between.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

33%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Balanced Recruiter

What is The Balanced Recruiter about?

Welcome to The Balanced Recruiter, a podcast for anyone trying to survive work and this thing we call life, without losing themselves. Chastity, a former corporate recruiter and sales trainer, currently a proud puppy mom, and professional laundry dodger, shares short episodes on burnout, boundaries, stress, and the chaos of being an actual human with actual feelings.

Who hosts The Balanced Recruiter?

The Balanced Recruiter is hosted by Chastity. The show has published 60 episodes to date.

What has The Balanced Recruiter covered recently?

Recent episodes include "S2 | Episode #61 - I Said No... Why Do I Feel Like the Bad Guy?" (26 October 2026, 13 minutes), "S2 | Episode #59 - I Thought It Was Me... Until I Left" (16 October 2026, 16 minutes), and "S2 | Episode #57 - But I Have to Be the Best... Right?" (2 October 2026, 15 minutes).

How often does The Balanced Recruiter publish?

The Balanced Recruiter publishes roughly weekly, with episodes averaging 11 minutes across 60 episodes.

How hard is it to get booked on The Balanced Recruiter?

Booking probability for The Balanced Recruiter is 33%, and the host is rated Selective on guests. The Balanced Recruiter requires a Pod Score of 80 or higher. The Balanced Recruiter's contact route on record: verified email.

Who should pitch The Balanced Recruiter?

The strongest fits for The Balanced Recruiter are Staffing & Recruiting. The Balanced Recruiter has a health audience.

About the host

Chastity hosts The Balanced Recruiter, a health podcast with 60 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #61

    S2 | Episode #61 - I Said No... Why Do I Feel Like the Bad Guy?

    Oct 26, 202613 minS2

    Ever finally say NO to something... and then spend the next three hours feeling like a terrible person? Because apparently, setting a boundary also comes with an emotional hangover. "Was I rude?" "Should I explain...

  • Episode #59

    S2 | Episode #59 - I Thought It Was Me... Until I Left

    Oct 16, 202616 minS2

    Ever leave a situation that was stressing you the hell out... only to realize you're still living by its rules? The constant urgency. The overexplaining. The guilt when you're not busy. The feeling that you should...

  • The Balanced Recruiter

    S2 | Episode #57 - But I Have to Be the Best... Right?

    Oct 2, 202615 min

    Doing well and being well are not the same thing. Straight A's. Honors. AP classes. Varsity sports. College applications. Scholarships. Clubs. Volunteering. Be the best. Do more. Don't fall behind. And somewhere in all...

  • Episode #56

    S2 | Episode #56 - Growing Up Was Supposed to Feel Different... Right?

    Sep 15, 202614 minS2

    By now, I thought I'd be further along... More settled. More financially secure. Further in my career. Maybe my family would look different. And I definitely thought I'd know what the hell I was doing by now. Sound...

  • Episode #55

    S2 | Episode #55 - I'm Grateful and Still... Tired

    Sep 7, 202617 minS2

    Grateful... but still feeling tired? For Wellness Session #2, we're slowing things down and talking about gratitude — but not the toxic-positivity, “someone else has it worse” kind. Because here's your reminder...

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  • Episode #54

    S2 | Episode #54 - I'll Just Do It... Again

    Sep 1, 202616 minS2

    Ever wonder when you became the unpaid project manager of everyone’s life? You remember the appointments. Make the reservations. Notice what’s running out. Figure out dinner. Plan the trip. Check in on everyone. And...

  • The Balanced Recruiter

    S2 | Episode #53 - I Love You... But I'm Tired.

    Aug 31, 202620 min

    Season 2 is officially here!! ️ And we're starting with one of the harder parts of choosing yourself: what happens when someone you love genuinely needs you... but you're exhausted too? In Episode 53, we're talking...

  • Episode #53

    S2 | Episode #53 - I Love You... But I'm Tired

    Aug 28, 202620 minS2

    Season 2 is officially here!! ️ And we're starting with one of the harder parts of choosing yourself: what happens when someone you love genuinely needs you... but you're exhausted too? In Episode 53, we're talking...

  • Episode #52

    Episode #52 - Still Showing Up... One Year Later

    Aug 10, 20268 minS1

    Season 1 Finale One year ago, I hit "publish" on a podcast with no idea where it would lead. I wasn't chasing perfection. I was simply hoping to create a space where people could have honest conversations about burnout...

  • The Balanced Recruiter

    Episode #51 – You Don't Need a New Life... Just a Season

    Aug 9, 20267 min

    Have you ever felt like you needed to blow up your entire life... when maybe all you really needed was a change in season? We often think that if we're feeling stuck, unhappy, or restless, we need to start over...

  • The Balanced Recruiter

    Episode #50 – How Are You... Really

    Aug 3, 202610 min

    How are you... like, really? And NOT the automatic answer. Not the one you give your coworkers, your family, or the one you post online. The real answer... In this special Wellness Check-In, we're slowing things down...

  • Episode #49

    Episode #49 - Stop Acting... Replaceable

    Jul 27, 20266 minS1

    When was the last time you checked in with yourself... instead of your to-do list? Somewhere along the way, many of us started believing that being dependable meant always saying "Yes!" and that working harder made us...

  • Episode #48

    Episode #48 - I'm Not Who I Was… Anymore

    Jul 20, 20265 minS1

    Have you ever looked at your life and realized... that the things that used to matter... don't quite matter the same anymore? Maybe you've outgrown a job. A dream. A routine. A version of yourself. And while growth is...

  • Episode #47

    Episode #47 - I'm Looking at the Wrong Things... Again

    Jul 17, 20266 minS1

    Have you ever had one of those days where everything feels like it's going wrong? The laundry. The dishes. The emails. The unexpected problems. The never-ending to-do list. When we're overwhelmed, it's easy to focus on...

  • The Balanced Recruiter

    Episode #46 - Something Feels Off... I'm Misaligned

    Jul 6, 20267 min

    Have you ever tried everything to feel better... more rest more sleep more motivation …but something still feels off? Maybe it's not burnout anymore. Maybe it's misalignment. In this episode, we talk about: The...

  • The Balanced Recruiter

    Episode #45 - Something's Been on My Mind... Lately

    Jun 23, 20268 min

    Take Two... Let's try this upload again. This is just another example of doing what you can. Mess ups happen - Give grace. We clean up and keep on showing up! When was the last time you felt genuinely excited about...

  • Episode #45

    Episode #45 - I've Been Thinking About Something... Lately

    Jun 22, 20268 minS1

    When was the last time you felt genuinely excited about something? Not stressed about it. Not obligated to do it. Like, actually excited... In this wellness check-in episode, we're talking about: What happens after...

  • Episode #43

    Episode #43 - My Auto Response in On... "I'm Fine!"

    Jun 1, 20266 minS1

    Have you ever answered “I’m fine”… without actually checking if it was true? Yeah. Same... In this episode, we talk about: High-functioning emotional avoidance Why burnout and busyness disconnect us from ourselves How...

  • Episode #42

    Episode #42 - Thriving... Surviving

    May 25, 20267 minS1

    Some days you feel motivated, productive, and completely on top of life… …and other days answering one email feels emotionally exhausting. Yeah. Same. In this episode, we talk about: Why we expect ourselves to operate...

  • Episode #41

    Episode #41 - Functioning… But Off

    May 19, 20269 minS1

    Have you ever felt like everything in your life is technically working… but you still don’t feel like yourself? Yeah. Same. In this episode, we talk about: 5 signs burnout might be creeping in quietly High-functioning...

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