Hosted by Dalya Wittenberg · 🇺🇸 US · EN · 65 episodes
Established thought leaders with verified media credentials.
If you’ve ever felt overwhelmed when juggling the competing demands of work and life, or if you’re simply curious about how others manage their time and priorities, then this is the podcast for you. Each episode covers the work-life balance confessions of people from all walks of life - in person or anonymously - with the purpose of celebrating individual approaches to pursuing balance, and learning from one another. Whatever your work or home commitments, finding the right blend to create a harmony that suits you is a fine balancing act. Join us to listen to stories and tips to enlighten and inspire.
Dalya Wittenberg hosts Work-Life Balance Confessions: Conversations & Advice on Finding a Balance That Works For You, a society show with 65 episodes published.
This episode features the menopause educator and coach, Jacqueline Rose. Our conversation explores the challenges of work-life balance, career progression, and the impact of family responsibilities on professional life.
*THIS EPISODE, AND THE ACCOMPANYING SHOW NOTES, WERE ORIGINALLY PUBLISHED IN 2023 (SEASON 2: EPISODE 8). THE AUDIO HAS BEEN REMASTERED FOR ENHANCED SOUND QUALITY* This episode features former blog guest Sam Franklin, a f
This episode features Jennifer Y Afriye - a business-owner and author of a book entitled Rest is the New Hustle. Our conversation delves into the purpose of life and work-life balance, exploring the existential questions
This episode features Jennifer Y Afriye - a business-owner and author of a book entitled Rest is the New Hustle. Our conversation delves into the purpose of life and work-life balance, exploring the existential questions
My guest this episode is Dolly Jones - former editor of Vogue and author of Leaving the Ladder Down: How to Combine Career and Motherhood, from the Women Who've Done it, described as a funny, practical and crucial guide
The podcast episode explores the concept of work-life balance and the role of sleep in achieving this balance. It features personal stories, insights, and lessons from various individuals, highlighting the individualised
My guest this episode is Urmi Hossain, who prides herself on balancing two distinct sides of her work-life balance equation: her 9-5 and her 5-9. Our conversation explores the concept of work-life balance and Urmi's uniq
In this episode, featuring Erika Coleman, Erika shares insights from her mentor and personal experiences, highlighting the transformative power of adversity. The conversation delves into the importance of seeking balance
This short solo episode welcomes listeners back to the podcast in 2026 and shares the exciting update about the podcast's rebrand: what's changing, what's not changing, and why. We cover: Why I'm bringing the "confession
In this conversation, I look back over the personal stories and insights from various guests throughout 2025. The episode covers challenges such as overwhelm, grief, and neurodiversity, while also providing practical tip
My guest this episode is no stranger to mixing things up: she has moved countries and even continents multiple times in her life; she is a scientist with a PhD, describes herself as an artist, and has gone on to train as
My guest this episode is no stranger to mixing things up: she has moved countries and even continents multiple times in her life; she is a scientist with a PhD, describes herself as an artist, and has gone on to train as
Productivity is the metric by which so much of our working and home lives are measured. On the surface, it's all about getting done what you need to get done. And who doesn’t feel good when you get lots of things you nee
Burnout at work can be like a fire that flames intensely until it eventually devours all its fuel and extinguishes in exhaustion. Conversely, boredom at work can be more of a fading ember, gradually fizzling out into obl
I'm sorry to say that I've had to include a trigger warning at the start of this podcast episode, to warn listeners that some of the themes touched on throughout my recorded conversation with Helen Jeffries - a Senior Ci
What do turning 4 and hitting 50 have in common? Together they mean that the podcast A Fine Balance: Work-Life Balance Confessions is officially old enough to contain some wisdom, but still in its infancy and curious to
In this episode of 'A Fine Balance Work-Life Balance Confessions', I'm joined by Victoria Mortimer, a finance director and life coach, to talk about the intricacies of work-life balance from the perspective of the accoun
They say that there are only two sure things in life: death and taxes. So given that death, and coming to terms with loss, is something that we will all encounter at some point in our lives, thinking about the interplay
In this episode, I sit down with Johnson Situ, a political advisor and diplomat who has dedicated his career to politics and public service. He also happens to be the first politician that I've hosted on this podcast, so
Do you ever feel judged for how you balance work with everything else in life? Or feel that people's judgments about you at work or in your personal life impacts on your overall sense of balance? If so, you are not alone
Urmi Hossain
author of 'Discovering Your Identity : A Rebirth From Interracial Struggle'
1 appearance on this show
Rachel Green
Chef, author, TV presenter, demonstrator, food campaigner · SANE Australia
1 appearance on this show
unknown
Purchasing Agent · Ope Outdoors
1 appearance on this show
Lana Manikowski
author, certified life coach, keynote speaker, infertility advocate · Thrive After Infertility
1 appearance on this show
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Work-Life Balance Confessions: Conversations & Advice on Finding a Balance That Works For You is hosted by Dalya Wittenberg. The show is categorised under society (culture) and has published 65 episodes.
Work-Life Balance Confessions: Conversations & Advice on Finding a Balance That Works For You has published 65 episodes.
Work-Life Balance Confessions: Conversations & Advice on Finding a Balance That Works For You regularly covers society, culture, personal. It sits in the society category, with a culture focus.
Work-Life Balance Confessions: Conversations & Advice on Finding a Balance That Works For You is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Work-Life Balance Confessions: Conversations & Advice on Finding a Balance That Works For You hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Work-Life Balance Confessions: Conversations & Advice on Finding a Balance That Works For You average 63 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Work-Life Balance Confessions: Conversations & Advice on Finding a Balance That Works For You's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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