The Allycast

This is your call to action. This show is for anyone stuck in the grind, feeling the itch to break free — and for those already chasing discomfort through rucking, running, endurance challenges, and outdoor living. We talk mindset, training, health, and how to live a life that’s less ordinary. If you’ve ever thought, “There’s more in me than this,” — you’re in the right place. Hosted by Steve O’Connor, military veteran, coach, and all-round resilience junkie — this podcast will push you to get off the sofa, out the door, and back in charge of your life. Hosted on Acast. See acast.com/privacy for more information.

The Allycast is a sports podcast hosted by Steve O'Connor, with 69 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Steve O'Connor hosts The Allycast, a sports show with 69 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #69

  Beliefs and how they limit you

  Jul 10, 20262 min

  The only limits are the ones you place on yourself Hosted on Acast. See acast.com/privacy for more information.

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  The Allycast

  I'll be happy when

  Jul 8, 20265 min

  I'll be happy when.... one of the saaddest phrases you tell yourself and its going to keep you miserable Hosted on Acast. See acast.com/privacy for more information.

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  Episode #67

  Consistency Bite-sized Episode

  Jul 6, 20266 min

  We change, and we evolve, and yet we seek consistency. It really is the secret sauce to success, but we need to frame it in the right way. Being consistent doesn't mean doing the same thing forever. It depends on the season of life you are in. Hosted on Acast. See acast.com/privacy for more information.

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  Episode #66

  Tom Blakey First In Events

  Jan 24, 202634 min

  🎙️ AllyCast – Tom Blakey | Building Events, Pressure, and Performance In this episode of AllyCast , I sit down with Tom Blakey , founder and owner of First In Events . Tom is the man behind some of the UK’s most challenging and well-run endurance events. From ultras and trail races to multi-day challenges, First In Events has built a reputation for events that test people properly — physically, mentally, and emotionally. We talk honestly about: What it really takes to build an events business from the ground up Leadership under pressure and decision-making when things go wrong Responsibility for athlete safety, logistics, and experience The mindset required to keep showing up when the work is hard and the margins are tight Why endurance events attract people who want more than comfort This conversation isn’t just about running races — it’s about ownership, accountability, resilience, and doing things properly , whether that’s in business, leadership, or life. If you’re interested in endurance sport, event management, or what it takes to build something meaningful without cutting corners, this episode will resonate. About Tom Blakey Tom Blakey is a former Para, OPTom Blakey Is a Former Para, Pathfinder, Display team Member ,and now race director, and entrepreneur. As the owner of First In Events, he oversees the design, delivery, and safety of demanding endurance events across the UK. His approach blends professionalism, attention to detail, and a deep respect for the athletes who put themselves on the line. About First In Events First In Events specialises in high-quality endurance and ultra-distance events. Known for excellent organisation, strong safety standards, and challenging but fair courses, they deliver events that push participants while putting athlete welfare first. 🔗 Website: https://www.firstinevents.com 🔗 Event listings & entry info: https://www.firstinevents.com/events Listen & Subscribe 🎧 Listen to this episode on your favourite podcast platform 📩 Subscribe to AllyCast for conversations on endurance, leadership, resilience, and mid-life performance If this episode resonates, share it with someone who’s building something hard — or training for something that matters Hosted on Acast. See acast.com/privacy for more information.

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  Episode #65

  Ultra X Nevada: Alone in the Desert, Rebuilding at 50

  Jan 11, 20261h 27m

  This episode isn’t just about a race. It’s about what happens when the structure disappears. Ultra X Nevada was five days, 220km, brutal heat, isolation, sand, and self-doubt. But the real test didn’t start in the desert — it started long before, navigating unemployment, identity loss, and that uncomfortable question many men face in their 50s: “Who am I now?” In this episode, I talk honestly about: What Ultra X Nevada was really like — physically and mentally Being alone in the desert with nowhere to hide Losing work, routine, and professional identity The mental drift that comes when you no longer know where you fit Why endurance events become anchors during periods of change What rebuilding looks like when you strip life back to basics Why comfort is often the enemy of growth This isn’t a highlight reel. It’s a debrief — on endurance, transition, and learning how to go again when life doesn’t look like the plan. If you’re navigating change, burnout, unemployment, or that mid-life “what now?” moment — this one’s for you. 🔗 The Comeback App If this episode resonates and you want structure, discipline, and momentum again, check out The Comeback App — built for men rebuilding physical and mental resilience during periods of change. 👉 https://the-comeback-app.lovable.app 🎧 Subscribe, share, and send this to someone who needs to hear it. Sometimes knowing you’re not alone is the first step back. Hosted on Acast. See acast.com/privacy for more information.

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