
Running To Win
In this episode, Jay talks about Racing to Win and also includes 5 things that may be holding you back from doing it. Enjoy, share, like, rate, all the things. If you want to learn more about Run Free or to get a free co

Hosted by Ryan Hall · 🇺🇸 US · EN · 109 episodes
Established thought leaders with verified media credentials.
A podcast by Run Free Training, a holistic coaching service for runners of all levels. In this podcast, we embark on the journey of running free from everything holding us back while pursuing our full potential in sports, running, and life.
Ryan Hall hosts Run Free Podcast, a sports show with 109 episodes published.

In this episode, Jay talks about Racing to Win and also includes 5 things that may be holding you back from doing it. Enjoy, share, like, rate, all the things. If you want to learn more about Run Free or to get a free co

Dr. Matt Silver joins Jay on the podcast this episode to talk about cooldowns, nutrition, strength routines, injury prevention and recovery, and much more. You will love this fantastic episode full of helpful information

Enjoy part two of Jay's time with Khem. This episode was also recorded in India. Amazing to know Run Free has a global impact and not just a national one. So many great athletes there and if you'd like to help them out,

Jay is in India and recorded this new podcast with runner, Khem Rautela, amidst the Himalayan Mountains, which is really cool. They talk about all kinds of things including a really important Go Fund Me campaign to try a

Powerhouse episode this time as Ryan Hall returns to the podcast and is also joined by Eric Meyer and his amazing story. Great discussion and a lot of good tips and stories so be sure to check it out and share with other

On this episode, Run Free Co-Founder, Jay Stephenson, talks about the advantages and disadvantages to doing side excursions as runners and athletes. They can go extremely well and sometimes not so much. Listen as he give

Young Run Free athlete Christian Estep joins the podcast this week for a great discussion with Run Free Co-Founder, Jay Stephenson. We love coaching and working with runners of all ages. If you are at all interested in a

Run Free Coach Mark Fairley along with Run Free athlete Gatlin Holland join Jay this week for a brand new episode with some great stories and discussion about coaching, racing, and much more. Hope you enjoy! Be sure to s

What an incredible story we have for you this time with Tyler Moon. Trust us, you'll want to give this one a watch/listen as he and Jay have a fantastic discussion. Enjoy!

You are in for a treat this week. Jay interviews Run Free Coach and a Canadian Legend, Rory Linkletter. Fantastic discussion on so many topics. Enjoy!

Jay rides solo for this episode talking about what it means to be an "older" athlete now in his 40's and how that affects him and changes things. Hope you enjoy!

You are in for a treat this episode. Co-Founder Ryan Hall joins Co-Founder Jay Stephenson for a fantastic discussion about a bunch of different topics. You won't want to miss this one! Don't forget, you too can be a part

Dr. Matt Silver joins the podcast to talk about physical therapy, recovery, super shoes, foot integrity, mobility, strength training, and much more. To get his book or learn more, check out Matt's links below: Website:ht

Kerry Boehner joins the podcast for a great discussion with Run Free Co-Founder, Jay Stephenson.

On this episode, Jay talks with one of his Run Free athletes, C.J. Gustafson all about his journey from boxer to runner and how Run Free has impacted his life. Great discussion we hope you enjoy! To get a free consultati

Jay is joined by Run Free Coach Cody Moore and Run Free athlete Chris Jackson to hear from Chris all about how much having a Run Free Coach in Cody changed and improved every aspect of his training and performance for th

For this episode of the Run Free Podcast, both Jo Butler and Jennifer Galvez join Jay to discuss how to eat proper and get quality nutrition leading up to running a marathon. This is just as important as running and weig

Run Free Co-Founder Jay Stephenson sits down with athletes Drew Burnett and his son, Malachi, who is also a Run Free athlete and one of the best high school runners in Georgia. Malachi had a tremendous season that saw hi

In this episode, Jay and Chad talk about their personal journey's with sleep and how they have implemented different methods to improve their sleep quality. For a free consultation or to find more info on our services, c

Jay interviews Ryan Hall about the process of not coaching and Ryan's transition from coaching professional athletes. Great discussion that we hope you will enjoy!
Matt Silver
Doctor of Physical Therapy, Performance Coach, Author of Built to Run · California Association of Code Enforcement Officers
2 appearances on this show
Eric Meyer
Founder and Executive Director · MVP Rehab & Sports Performance
1 appearance on this show
Ryan Hall
Respiratory Educator · Dead Mouse Skateboards
3 appearances on this show
Rory Linkletter
Olympian for Canada · Puma
1 appearance on this show
Chris Jackson
Group Head of Colleague Experience · West Coast Preps
1 appearance on this show
Malachi
Upgrade Terminal
1 appearance on this show
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Run Free Podcast is hosted by Ryan Hall. The show is categorised under sports and has published 109 episodes.
Run Free Podcast has published 109 episodes.
Run Free Podcast regularly covers sports. It sits in the sports category.
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Run Free Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Run Free Podcast average 63 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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