
Invisible Guest? Not Really.
Send us Fan Mail Have you heard of the “Invisible Guest Theory” ? The idea is comforting: we often feel like everyone is watching and judging us, when in reality, most people are far more focused on themselves. But I sta

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Hosted by Joanne Demers · 🇺🇸 US · EN-US · 88 episodes
Established thought leaders with verified media credentials.
The Aging Mask is a Life Style Wellness Podcast, where Lifestyle Medicine meets curiosity, learning and great conversation. The Aging Mask is a Podcast dedicated to exploring the transformative power of Lifestyle Medicine. Here is where I will share with you what I have learned, and continue to learn as an "Ayurvedic Health Counselor". Life Style Medicine is a complete healing system focused on giving you the tools and practices to create greater health and happiness on a daily basis by using your innate healing ability. We will also discuss, and do a deep dive into the six (6) most important pillars of health; which are; sleep, movement/physical activity, healthy emotions, meditation, nutrition and self-care. There is no" one size fits all" prescription for your well- being, it is experiential, which means the choices you make about your experiences shape your body and mind, including your choices about food, personal relationshi
Joanne Demers hosts The Aging Mask- A Lifestyle Medicine Podcast, a health show with 88 episodes published.

Send us Fan Mail Have you heard of the “Invisible Guest Theory” ? The idea is comforting: we often feel like everyone is watching and judging us, when in reality, most people are far more focused on themselves. But I sta

Send us Fan Mail Before They Were Mom & Dad. How well do you really KNOW your parents? What does it actually mean to KNOW someone? I think most of us would say we know our parents. *You know their real name *maiden name

Send us Fan Mail Why do you look so different in photos? Why do some people seem naturally photogenic, while others avoid the camera altogether? In this episode, I will talk with you about the surprising science behind p

Send us Fan Mail Today I want to talk about “Anger” What if I told you that anger itself isn’t the problem? What if anger is just your body’s alarm system telling you that something deeper needs your attention? Before I

Send us Fan Mail In this episode of the Aging Mask- A Lifestyle Medicine Podcast, we talk about warts. Yes, warts. Why? because they are the ugliest, and the most fascinating thing that can appear on the human body. Wart

Send us Fan Mail In today's episode, we are taking a look at Altitude Sickness- what it is, why it happens, and why it affects some people more than others. Altitude sickness is not your body failing. It’s a response . I

Send us Fan Mail We talk a lot about building a life together, but what happens when two people want different things out of life, What happens when your dreams are different? One dreams of living near the beach. The oth

Send us Fan Mail Have you ever forced yourself to like something just to avoid the guilt of admitting you don't? In this episode, I open up about a conversation with my girlfriend that completely changed how I think abou

Send us Fan Mail We are going to take a journey that I call “Top of your head to the tip of your toes Did you know” Journey. I will share some of the many things I found about our bodies that at one time or another reall

Send us Fan Mail Today’s topic came to me as I witnessed one of the strangest things this past week, it was definitely a first for me. I came out to get in my car, which is garaged btw, and there were ants all over the f

Send us Fan Mail Hi. Welcome back to the Aging Mask Podcast. A lifestyle medicine podcast where together we explore lifestyle, wellness, and our everyday choices that shape the way we age. I am Joanne Demers Your weekly

Send us Fan Mail Hi. Welcome back to the Aging Mask Podcast. A Lifestyle Medicine Podcast that explores Lifestyle, Wellness, and our Everyday Choices that shape the way we Age. I am Joanne Demers. Your weekly wellness co

Send us Fan Mail Today’s episode is on something I have been trying to work on for years, and honestly, I still struggle with it every day. And that is the art of “Patience”. And I am not even going to pretend I have mas

Send us Fan Mail Today’s class is on role models . I want you to know this true fact.. “ Everybody is a role model to somebody ”. That means YOU are a role model to someone whether you realize it or not. Your behavior is

Send us Fan Mail At the most basic level, a parasite is an organism that lives in or on another living organism- called the host , and relies on the host for survival. Parasites survive in or on a host by taking nutrient

Send us Fan Mail “Don’t Ever Change”- It sounds like one of the nicest things you could say to someone , or have someone say to you. Right? It sounds loving, and it sounds like something you would say to someone you care

Send us Fan Mail Today’s topic is on procrastination. It’s probably safe to say that we have all procrastinated, if not, we still do. Telling ourselves “I will do it tomorrow.” Putting things off. Waiting for the right t

Send us Fan Mail Most of us think that getting dressed every day Is just something we have to do, just another day, another outfit. Maybe for some of you , getting dressed is about personal style, or what looks good, or

Send us Fan Mail The word superstition originally was used to describe an excessive fear of supernatural forces. Today the description of superstition is: A belief or behavior meant to influence luck or avoid harm, witho

Send us Fan Mail See No Evil- Hear no Evil- Speak no Evil. You have heard & seen this before. Three Monkeys covering their eyes, ears, and mouth. While its premise seems simple, this phrase actually holds a powerful less
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To pitch The Aging Mask- A Lifestyle Medicine Podcast, visit https://www.buzzsprout.com/2051222 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Aging Mask- A Lifestyle Medicine Podcast is hosted by Joanne Demers. The show is categorised under health (fitness) and has published 88 episodes.
The Aging Mask- A Lifestyle Medicine Podcast has published 88 episodes.
The Aging Mask- A Lifestyle Medicine Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
The Aging Mask- A Lifestyle Medicine Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Aging Mask- A Lifestyle Medicine Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Aging Mask- A Lifestyle Medicine Podcast average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Aging Mask- A Lifestyle Medicine Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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