Hosted by Olapeju Olasokan · 🇺🇸 US · EN · 14 episodes
Established thought leaders with verified media credentials.
Welcome to Living Edified where we unite individuals on their health journeys through lifestyle medicine. Each week, we delve into the six pillars of health: nutrition, physical activity, sleep, stress management, social connections, and avoidance of risky substances.Join us for expert insights, inspiring stories, and practical tips to help you nourish your body, enhance your fitness, improve your sleep, manage stress, build meaningful connections, and make healthier choices. Together, we’ll empower you to achieve your best health ever! Tune in and start your journey to LIVING EDIFIED.
Olapeju Olasokan hosts Living Edified, a health show with 14 episodes published.
In this episode we dive into stress eating also called emotional eating. We provide practical ways to respond to our hunger triggers. Follow us on IG @livingedified Email at contact@living edified.com website - www.livin
In this episode, we explore the real reasons why your diet isn't working—and why it's not your fault. Through the story of Lisa, a client struggling with obesity, high blood pressure, and rising blood sugar levels, we un
In this episode we talk about 5 Ways poor sleep may be ruining your health and what you can do about it Subscribe and Share Email: contact@livingedified.com Follow up on IG @livingedified Visit our website at www.livinge
On this episode we dive into the importance of self compassion on your journey to full health and wellness. Don't keep this podcast to yourself. Get your weekly dose of wellness with Dr. O and share . www.livingedified.c
Today we dive into the definition of exercise, types of exercise, the benefits of exercising and some barriers to drafting a consistent exercise schedule If you are a busy professional or a ministry leader, this episode
Day #5 of Design Your Wellness Plan Challenge Today we dive into the psychology of change and how to overcome the barriers to change. Download workbook at www.livingedified.com Join our private community at www.livingedi
Join me on Day #4 of Build Your Wellness Plan Challenge. Today we plan for Building meaningful relationships and avoiding risky substances. Workbook available at www.livingedified.co
Join me on day #3 of this challenge as I we navigate Sleep and Stress management. Workbook available at www.livingedified.com
Join me for day #2 of designing your wellness plan. Follow me on IG @livingedified Check out our website at www.livingedified.com Join our community at www.livingedifiedtribe.mn.co
Join me for this free challenge Design your wellness plan. Day 1 #Introduction - How to create your wellness plan for 2025. Follow us on Instagram @livingedified Website - www.livingedified.com
In this episode, we dive into understanding the psychology of change and why so many people fail to crush their new year resolutions. #Credit to Carol Dweck on Fixed/Growth mindset #Credit to James Proschaska and Carlos
This episode focuses on the definition of food and ways to recognize if you are eating food vs food like substance. Special thanks to Micheal Pollan for his great work in the book "In Defense of Food". Tips provided were
In this episode I walk you through my story and how Living Edified was conceived. I truly hope my story inspires you to embrace the freedom that comes from healthy living. You are more than the sum of your diagnosis. Web
Welcome to Living Edified, the podcast that empowers you to take control of your health and live a life full of vitality. Each week, we explore the six pillars of lifestyle medicine—nutrition, sleep, stress management, e
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Living Edified has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Living Edified is hosted by Olapeju Olasokan. The show is categorised under health (fitness) and has published 14 episodes.
Living Edified has published 14 episodes.
Living Edified regularly covers health, fitness. It sits in the health category, with a fitness focus.
Living Edified is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Living Edified hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Living Edified average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Living Edified's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
