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The Ageing Millennial

Hosted by Ammar · health · EN

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About this Podcast:

If you're looking for a podcast in which I share what's on my mind (no rehearsed script, I go with the flow) that will help with self-development, then this is for you. It's chilled, fun and non-preachy. Make sure you subscribe, comment, like and spread the word! Let's make it a two-way conversation i.e. suggest topics I could cover: Email: ammarb87@gmail.com Instagram: theageingmillennial_podcast

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

21%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Ageing Millennial

What is The Ageing Millennial about?

If you're looking for a podcast in which I share what's on my mind (no rehearsed script, I go with the flow) that will help with self-development, then this is for you. It's chilled, fun and non-preachy. Make sure you subscribe, comment, like and spread the word! Let's make it a two-way conversation i.e.

Who hosts The Ageing Millennial?

The Ageing Millennial is hosted by Ammar. The show has published 29 episodes to date.

What has The Ageing Millennial covered recently?

Recent episodes include "Is Consistency Important?" (29 December 2025, 12 minutes), "Mid-Life Crisis?" (15 December 2025, 11 minutes), and "Identifying Your Shadow" (1 January 2024, 14 minutes).

How often does The Ageing Millennial publish?

The Ageing Millennial publishes roughly monthly, with episodes averaging 21 minutes across 29 episodes.

How hard is it to get booked on The Ageing Millennial?

Booking probability for The Ageing Millennial is 21%, and the host is rated Selective on guests. The Ageing Millennial requires a Pod Score of 80 or higher. The Ageing Millennial's contact route on record: verified email.

About the host

Ammar hosts The Ageing Millennial, a health podcast with 29 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #2

    Is Consistency Important?

    Dec 29, 202512 minS5

    Click here to send me a message! Can you get results overnight? NO - Consistency is critical to achieve goals and bring changes in your life. In this episode, I talk about consistency and importance of it providing...

  • Episode #1

    Mid-Life Crisis?

    Dec 15, 202511 minS5

    Click here to send me a message! I’m back. Taking a new approach to the podcast, one which works for me. I’ll share what’s on my mind and talk through it. I’m 100% confident these topics will be relevant to you or...

  • Episode #26

    Identifying Your Shadow

    Jan 1, 202414 minS4

    Click here to send me a message! Have you ever heard of your 'shadow?' If not tune into this episode to find out how it may be impacting you - there's an exercise to be done as well. As always subscribe, like, leave a...

  • Episode #25

    I am Alive!

    Sep 24, 202312 minS3

    Click here to send me a message! Back with a random episode after a hiatus. I’ll aim to be more regular down the line, feels good being back on the podcast wagon! Advice is based on personal experience. I’m not a...

  • Episode #24

    Acing Job Interviews

    Apr 10, 202324 minS2

    Click here to send me a message! In this episode I explore the art of acing interviews based on my personal experiences. I've broken the preparation into 3 stages - Before, During and After Interviews - to make it...

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  • Episode #23

    Why Being Empathetic is Important!

    Mar 12, 202318 minS2

    Click here to send me a message! A few weeks ago I attended a team building in which there was an exercise to share (voluntary) our 'highs' and 'lows' from 2022. It was an eye-opener. Tune in to find out more and learn...

  • Episode #22

    To What Extent Does Culture Shape You?

    Feb 6, 202321 minS2

    Click here to send me a message! In this episode I start to explore to what extent does culture shape you. Over the last few years when I finally became aware of well-being, I realised the extent to which...

  • Episode #21

    Was Moving Back “Home” The Right Move?

    Jan 16, 202315 minS2

    Click here to send me a message! I’m BAAAAACK! I moved back to Pakistan, though was it the right move? Did I achieve what I was looking for? Tune in and find out.. Remember to like, subscribe and share this and other...

  • Episode #20

    Taking Better Decisions

    Feb 14, 202223 minS1

    Click here to send me a message! In the 20th episode (and Valentines special) of the podcast, I talk about how to start taking better decisions. It will greatly improve your overall well-being once you can decide YES or...

  • Episode #19

    Battling Your Inner Critic (Voice)

    Jan 31, 202220 minS1

    Click here to send me a message! Many of us have this voice inside our heads that we usually hate (or sometimes love). In this episode, I introduce you to the Inner Critic (Voice) phenomena, what it may sound like and...

  • Episode #18

    Thinking Before You Speak

    Jan 11, 202221 minS1

    Click here to send me a message! ALL of us say things we didn't mean, which hurts the other person and/or paints a negative image of the other person. Unfortunately, we can't take our words back. This episode provides...

  • Episode #17

    Creating Sustainable New Year Resolutions/Goals

    Jan 3, 202220 minS1

    Click here to send me a message! Happy New Year / 2022 - may it be a joyous & blessed year for you and your families. I thought it'd be the perfect time to release an episode on making sustainable resolutions/goals for...

  • Episode #16

    Creating An Awesome (Work) Culture

    Dec 27, 202125 minS1

    Click here to send me a message! An "explosive" episode in which I talk about good and bad culture covering the workplace. I also share horror stories (mine and others'), what I learnt and tips on creating positive...

  • Episode #15

    Travelling Solo Is For Everyone

    Dec 20, 202129 minS1

    Click here to send me a message! The Ageing Millennial is BACK after a solo trip to Uzbekistan. Over the last couple of months I got a lot of questions related to solo travel i.e. "Ammar, isn't solo travel boring?,"...

  • Episode #14

    10 Ways to Start Taking Responsibility For Your Life

    Nov 8, 202123 minS1

    Click here to send me a message! “Responsibility to yourself means refusing to let others do your thinking, talking, and naming for you; it means learning to respect and use your own brains and instincts; hence...

  • Episode #13

    Transforming Your Life With 3 Words

    Nov 1, 202120 minS1

    Click here to send me a message! A different episode to the previous ones. In this I talk about using & replacing 3 Words to Improve & Transform Your Life - words I became aware about after listening to The Mindset...

  • Episode #12

    Coping With & Normalising Divorce

    Oct 25, 202128 minS1

    Click here to send me a message! Perhaps I am being overly vulnerable in this episode and I’ll regret it later, however it's an important topic. I talk about normalising divorce (removing stigma and taboo) and how I...

  • Episode #11

    Ways To Spot, Stop & Fix Controlling Behaviour

    Oct 18, 202132 minS1

    Click here to send me a message! “When you let go of control and commit yourself to happiness, it is so easy to offer compassion and forgiveness. This propels you from the past, into the present. People that are...

  • Episode #10

    Having No Expectations In Your Life

    Oct 11, 202128 minS1

    Click here to send me a message! In this episode, I explore the role 'Expectations' plays in our lives. We're all humans and have expectations from family, relationships, work, education and so forth. When these...

  • Episode #9

    Identifying & Dealing With Toxic Friends

    Oct 4, 202120 minS1

    Click here to send me a message! When was the last time you audited your friendships i.e. who your friends are, is it a one sided friendship, are they toxic, if they're adding value to your life, making you feel good...

Best industries to pitch The Ageing Millennial for

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healthstrong

Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.

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