The ADHD Revolution

<p>Ever wondered how ADHD coaching can transform lives? </p><p>In this episode, I’m breaking down how certified ADHD life coaches support individuals in understanding their brains, leveraging their strengths, and...

<p>Navigating ADHD medication can feel overwhelming, but it doesn’t have to be. </p><p>In this episode, I’m joined by Dr. Radha Measuria to break down the key differences between stimulant and non-stimulant medications...

<p>What if the key to thriving with ADHD is as simple as moving your body? In this episode, I’m joined by Dr. Radha Measuria, a pediatric surgeon and longevity coach, to explore the incredible connection between...

<p>This episode explores the complexities of ADHD medication and its role in managing symptoms for children and young people. </p><p>Together with Dr. Radha Measuria, a pediatric surgeon and longevity coach, we tackle...

<p>ADHD is often misunderstood, but what if it’s not a flaw, but part of a greater design? In this episode, I sit down with Heidi Fishbein, a Christian ADHD life coach, to explore how faith and practical strategies can...

<p>This episode of the ADHD Revolution podcast is packed with practical tips to help families navigate events and celebrations with ease and confidence. </p><p>From pre-planning and creating a family strategy to...

<p>In this episode, I explore how setting and strengthening boundaries can make a massive difference to your well-being, especially if you or someone you care about has ADHD. </p><p>Boundaries aren’t just about saying...

<p>This episode is a deep dive into the intersection of ADHD and giftedness, featuring Tracy Winter, PhD, a certified executive and leadership coach with a passion for working with neurodivergent individuals...

<p>In this episode, I’ll be discussing the challenges faced by people with ADHD, particularly the tendency to become "people pleasers" to fit in. </p><p>I’ll go over the importance of setting boundaries, which are often...

<p>In this episode, we explore how to navigate the often tricky path to securing an ADHD assessment. I’ll share practical tools and resources, like the DSM-5 checklist and the ASRS questionnaire, that can help you...

<p>In this episode, I’m joined by Laurie Dupar, a seasoned ADHD life coach, nurse practitioner, and advocate for reshaping the ADHD conversation. </p><p>Laurie shares her unique perspective, from being diagnosed with...

<p>This week, we’re tackling the challenge of motivation with ADHD and why getting started on tasks often feels like an uphill battle. I break down the science behind it—so we talk about dopamine, executive function...

<p>Ever feel like conflict is a permanent house guest when you’re raising or living with someone who has ADHD? In this episode, we’re getting real about why tensions rise and how to ease them. </p><p>I’ll unpack why...

<p>In this episode, I’m sharing valuable insights for parents, educators, and adults navigating life with ADHD or supporting someone who is. I talk about what ADHD can look like across different ages and settings—from...

<p>In this episode, we’re tackling myths and misconceptions about ADHD. I’ll break it down in a relatable way, so you can reduce conflict and increase understanding—whether you’re navigating this journey for yourself or...