Hosted by ADHD MUMS · 🇺🇸 US · EN-US · 85 episodes
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Real talk from two ADHD mums in the thick of parenting, chaos, and clutter. Gen and Claire share honest highs and lows of neuro-divergent life. We are Mums, but you don't have to be to listen! We share real, unfiltered stories about parenting, neurodivergence, and daily struggles like executive dysfunction, disorganisation, overstimulation, and Mum guilt. We also celebrate the wins—big or small—with honesty and laughter. We're both AFAB and biological mums, but this space is for all parents, ADHDers, curious minds, and —even your pets. Everyone’s welcome. We do swear though, so you probably need headphones if there's kids around!
ADHD MUMS hosts The ADHD MUMS Pod, a kids show with 85 episodes published.
Two ADHD mums trade real highs and lows: the joy of studying from bed during recovery, the frustration of losing access to melatonin in the UK, and the courage to set new boundaries around oversharing. We share a plan to
We unpack why “new year, new me” backfires for ADHD mums and offer kinder, habit-based alternatives that fit real life. From dopamine needs to the mother load, we trade all-or-nothing pressure for tiny steps, seasonal ti
We share a birthday, a Christmas Eve hospital discharge, and the joy of eating salad again while mapping a year of change with tarot, grief work, and ADHD-friendly tools. Caregiving, body doubling, small money wins, and
We record from Claire's hospital bed and unpack a rat scare. From wellies and curtain rods to humane traps and boundaries, we find practical ways to cope when chaos shows up. • bedside check‑in and mood reset • scratchin
Two ADHD mums trade stories of Christmas joy and discomfort, from lost presents and hangovers to noisy rooms, politics at the table, and the ache of watching global tragedy on a festive night. We land on boundaries, gent
Gen is here to share a clear update on Claire’s seven-hour surgery, her move from critical care to a ward, and what recovery looks like in real time. Between relief and fatigue, we will now be signing off for a few days,
A chaotic little singalong with Gen's baby turns into an elf mischief saga with drains, trees, and a very smelly street. Gen's eldest shares the honest truth of forgetting, laughing it off, and letting kid logic guide th
We race through last‑minute Christmas gifting without the panic: clear IOU experiences, smart re‑gifts that respect relationships, and sentimental wins like framed school photos or kids’ art. Short on time and money, we
Calire pulls Christmas forward before a long-awaited hospital stay, juggles a fibromyalgia flare with a medication mix-up, and finds calm in small rituals while packing for surgery. Between cosy chaos and quiet resolve,
A voice-note from Gen this time, sharing how a jam-packed holiday weekend turned into a surprise win: the baby bossed her stage fright, friends were reunited, and a community party became a milestone for family confidenc
We share a realistic plan to prep the house for Christmas without the panic spiral, from hiding gifts and zoning your decor to taming the kitchen and letting go of perfection. Along the way, we trade fast wins for neurod
We swap kitchen chaos for honest talk on how to support neurodivergent kids at Christmas, from safe foods to sensory plans and the art of advocating without shame. We share what to normalize, what to redirect, and how to
We share honest ways to make festive gatherings easier for ADHD families, especially when sensory overload hits hard. From pre-cooking to quiet rooms, screens without shame, and clever “helpful” escapes, we trade pressur
We map the real UK postal deadlines and then make a case for a calmer, kinder plan when posting isn’t workable. Between reminder systems, digital gifts, and local workarounds, we put connection ahead of a calendar date a
We unpack why Christmas spending spirals with ADHD and how small shifts can prevent the January crash. From reframing kids’ lists to smarter timing, secondhand wins, and handmade gifts, we keep the magic without the debt
Two ADHD mums and single parents reframe Christmas around connection, calm, and clear boundaries, not performance or perfection. We share real co-parenting wins, honest heartbreak, and practical tools for making a “fake
We dig into where holiday magic crosses into overwhelm, from Santa credit and Elf on the Shelf stress to the naughty-nice narrative that ramps up anxiety. We share practical ways to protect trust, lower the mental load,
We trade inherited expectations for rituals that fit real ADHD lives, from calm Christmas Eve boxes to comfort films and low-lift cheese boards. We also explore chosen family, breaking old rules, and giving yourself perm
We map the real work of Christmas with school-age kids: booking leave in time, juggling co‑parenting calendars, and protecting the quiet “twixtmas” days that help everyone reset. We share simple tools and scripts to say
We trade ADHD-friendly gifting tactics that work with real pay cycles, time limits, and social norms, from charity shop wins to last-minute experience gifts and subscriptions. We push back on stigma, simplify decisions w
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The ADHD MUMS Pod is hosted by ADHD MUMS. The show is categorised under kids (family) and has published 85 episodes.
The ADHD MUMS Pod has published 85 episodes.
The ADHD MUMS Pod regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
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The ADHD MUMS Pod hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The ADHD MUMS Pod average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The ADHD MUMS Pod's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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