Feb 19, 202619 minS3
In this episode, I'm walking you through a brutally honest self-audit if you feel like you're "doing everything" but not seeing body recomposition results. We break it down to the fundamentals: Are you eating regularly...
health
That's Healthy?!
Hosted by Hope Brandt, Registered Dietitian · health · EN
About this Podcast:
Where can I learn about true wellness? How can I develop sustainable habits? How do I realistically maintain a healthy diet? Will losing weight finally make me happy? How can I create a lifestyle that serves me and my goals? Welcome to That's Healthy?! The podcast where we deep dive to answer these questions and so much more! Tune in for conversations with host, Hope Brandt RD, and guest experts as we bust myths, talk about health and wellness trends, and embrace achievable wellness. We'll cover topics like nutrition, fitness, mental health and you'll learn tangible tools and strategies to transform your life.Make sure to hit subscribe so you never miss an episode! Let's go!Website: https://hopewellhealth.onlineInstagram: https://www.instagram.com/Hopewell_Health/
Pitch Analysis
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
80/100
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Signup to Generate a PitchQuestions about That's Healthy?!
What is That's Healthy?! about?
Where can I learn about true wellness? How can I develop sustainable habits? How do I realistically maintain a healthy diet? Will losing weight finally make me happy? How can I create a lifestyle that serves me and my goals? Welcome to That's Healthy?! The podcast where we deep dive to answer these questions and so much more!
Who hosts That's Healthy?!?
That's Healthy?! is hosted by Hope Brandt, Registered Dietitian. The show has published 49 episodes to date.
What has That's Healthy?! covered recently?
Recent episodes include "48. Not Seeing Results? Time for a Brutally Honest Self-Audit" (19 February 2026, 19 minutes), "47. How to Stop Overthinking Your Nutrition and Comparing Your Results" (5 February 2026, 38 minutes), and "46. The Basics Are the Basics Because They Work" (15 January 2026, 33 minutes).
How often does That's Healthy?! publish?
That's Healthy?! publishes roughly every two weeks, with episodes averaging 26 minutes across 49 episodes.
How hard is it to get booked on That's Healthy?!?
Booking probability for That's Healthy?! is 32%, and the host is rated Selective on guests. That's Healthy?! requires a Pod Score of 80 or higher. That's Healthy?!'s contact route on record: verified email.
Who should pitch That's Healthy?!?
The strongest fits for That's Healthy?! are Therapists & Other Health Practitioners. That's Healthy?! has a health audience.
About the host
Hope Brandt, Registered Dietitian hosts That's Healthy?!, a health podcast with 49 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Feb 5, 202638 minS3
In today's episode, I'm answering a question straight from my Instagram DMs about how to track food without overthinking, quiet food noise, and stop comparing your progress to everyone else's. I share practical...
- Jan 15, 202633 minS3
In this week's episode, I'm getting back to basics because the basics are the basics for a reason . I break down the simplest, most effective nutrition strategy that works across fat loss, muscle gain, performance, and...
- Jan 1, 202622 minS3
This week, I'm breaking down protein recommendations in a way that finally makes sense. I walk through why the RDA is only meant to prevent deficiency, what an ideal protein range actually looks like, and how to...
- May 1, 202520 minS2
In today's episode, I'm sharing another tracking tip in my simplified macro tracking series — this time, it's all about how to incorporate energy-dense foods into your day without derailing your goals. I dive into why...
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Episode #43
43. Post-Workout Nutriton
Apr 17, 202521 minS2In today's episode, I'm building on concepts from the last episode on pre-workout nutrition. You can listen to that episode here , where you'll hear the three fundamental factors for optimal workout results. But in this...
Episode #42
42. Pre-Workout Nutrition
Mar 27, 202522 minS2In today's episode, we're talking all about pre-workout nutrition and the 3 essential fundamentals for maximizing workout effectiveness. I'm sharing why getting adequate sleep, consuming sufficient overall calories to...
- Mar 6, 202539 minS2
I'm so excited to share this Q&A episode with you today. I asked you on Instagram what questions you had for me, so tune in to this episode to hear answers to your questions about hormones and body composition, satiety...
- Feb 20, 202516 minS2
This episode is for those of you tracking macros or are on the fence about trying to see if it works for you. I'll make this a series as I think of more tracking tips to share! Today, I'm sharing the methodology behind...
Episode #39
39. Top 10 Nutrition Mistakes: Part 2
Feb 6, 202531 minS2Welcome back! I have been on a little bit of a hiatus during the first trimester of my pregnancy. Today's episode is the second part of a series on the Top 10 Nutrition Mistakes. So, if you haven't listened to part one...
Episode #38
38. Top 10 Nutrition Mistakes: Part 1
Oct 24, 202425 minS2In today's episode, I'm kicking off a multi-part series on the top 10 nutrition mistakes I see when it comes to nutrition. These mistakes are the biggest reasons why people continue to struggle with creating a...
- Oct 3, 202418 minS2
In today's episode, I talk about the key components of an anti-inflammatory diet and share tips on what to include and avoid in your diet to help combat inflammation. I cover the difference between acute and chronic...
Episode #36
36. There Should be More to Your Nutrition Than Just "Listening to Your Body" and Here's Why
Sep 19, 202415 minS2In today's episode, we're talking about why there needs to be more to your nutritional approach than just "listening to your body." What if your body is telling you something that isn't accurate? What if your appetite...
- Sep 5, 202440 minS2
I'm excited to have Jessie Jarvis on today's episode! Jessie and I met at an event in Denver recently, and we thought it would be so much fun to be guests on each other's podcasts! Jessie is a third-generation rancher...
Episode #34
34. Women in Agriculture: Feeding the World with Ally Spears, Rancher and Agriculture Advocate
Aug 22, 202442 minS2I'm so excited to have Ally Spears with me today! Ally is a fourth-generation farmer and rancher originally from northern California, but after attending Texas A&M, she made Texas her home. She received her...
- Aug 8, 202431 minS2
I'm excited to have Esosa Osagiede with me in today's episode. Esosa is a Registered Dietician focusing on helping women striving to lose fat, build muscle, and repair their relationship with food. In this episode, we...
- Jul 25, 202419 minS2
In today's episode, I have a multi-faceted topic: metabolism. I recently had a client ask me if weight gain through certain phases of life is inevitable. While there are many factors that go into metabolism and weight...
- Jul 4, 202424 minS2
This is a special recording, as tomorrow is MK's first birthday! I thought this was the perfect time to talk about how to handle food at holidays and celebrations. In today's episode, I'm sharing strategies and tips for...
- Jun 6, 202426 minS2
This episode is the second part and wrap-up of my postpartum body recomposition journey. I'm sharing more about my personal journey and what it took to maintain consistency. If your goal is body recomposition or fat...
- May 23, 202424 minS2
In today's episode, I'm sharing the three main components of successful body recomposition. I dive deeper into each one: being in a steady caloric deficit, eating 0.75 to 1 gram of protein per pound of body weight...
Recent guests
Recent guests on That's Healthy?!. Study who booked and why before you pitch.
A
Alan Aragon
nutrition and fitness researcher and educator
D
Dr Bill Campbell
Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory, Performance and Physique Enhancement Lab
L
Layne Norton
world champion powerlifter and Ph.D. in nutritional sciences, Biolayne
P
Payton Busker
Evlo Fitness
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