
218 - Q&A: Choosing the Right TTM Program for Your Goals, Lifting as a New Parent, Refeeds + More
New partnerships Rice ‘N Grinds (Pride Foods) – 10% off w/ code TTM MegaFit Meals - 10% off w/ code TTM Today's Topics: 00:00:00 - Intro 00:01:49 - Best TTM Programs to Build Elite Fitness 00:05:02 - Sugar Intake While C








