Hosted by Tara Caban Rivera · 🇺🇸 US · EN · 31 episodes
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Tea Time with Tara is a bold brew of truth, grit, and heart. This isn’t your typical self-help podcast—this is real talk, unfiltered and unapologetic.Hosted by Tara Caban Rivera, Tea Time with Tara dives headfirst into the messy, complicated, and beautiful parts of being human. From mental health and trauma to relationships, identity, and growth—nothing is off-limits. Some conversations will crack you up, others might break your heart open, but all of them are grounded in raw honesty and radical compassion.This show isn’t about having all the answers. It’s about asking better questions, sitting in the discomfort, and showing up as our full, imperfect selves. It’s a space where we keep it real, keep it deep, and keep it moving—with laughter, a little chaos, and a lot of love.So pull up a chair, pour yourself something strong, and join us for the kind of conversations that actually matter. We’re not just sipping tea—we’re spilling it, healing through it, and changing the world one sto
Tara Caban Rivera hosts Tea Time with Tara, a health show with 31 episodes published.
We all want to feel safe in love—but what does emotional safety actually mean? In this episode of Tea Time with Tara's Can We Talk? miniseries, we explore what safety feels like in a relationship, how to recognize when i
Are you always the one checking in, keeping the peace, noticing when something’s off, but rarely getting the same in return? You’re not imagining it. You might be carrying the emotional labor in your relationship. In the
Welcome to the first episode in a brand-new miniseries on Tea Time with Tara: Can We Talk? In this deep dive, Tara breaks down why communication in relationships—especially heterosexual ones—can feel so frustrating, conf
This week didn’t go as planned—so I hit record from bed, next to my sleeping daughter, for a quick, real-life update. Between a rough flare-up, spring break chaos, and trying to find small moments of peace, I’m sharing w
This week on Tea Time with Tara, I sit down with my new boss, new friend, and forever chaos twin, Frankie James—founder and CEO of Chirping Pucks Media. What starts as a ridiculous ride (think: exes, hockey superstition
Season 2 of Tea Time with Tara is here—and we’re starting live with a powerful, honest convo about living with Tourette’s. My friend Kevin joins me to talk myths, stigma, and the wild history people never hear about (yes
In this special ADHD Awareness Month episode, I dive into my journey with ADHD three years post-diagnosis. From the excitement (and anxiety) of moving in with my partner to the everyday challenges of juggling parenting,
In this episode Tar shares her personal journey of love after trauma, betrayal, and hurt. She discusses the impact of trauma on trust, relationships, and self-esteem, and offers insights on rebuilding trust, setting boun
In this conversation, Tara and Cordula discuss the intersection of relationships and mental health. They explore the importance of accountability and understanding one's own mental health without using it as an excuse fo
In this special live episode of 'Tea Time With Tara,' we delve into the complexities and nuances of supporting a partner facing mental health challenges. We begin by understanding common mental health issues and their im
In this episode of 'Tea Time with Tara,' we're taking a deep dive into the world of ADHD with our special guest, Emma Magenta. As a life coach dedicated to helping women navigate the complexities of ADHD, Emma brings a w
Join me in this intimate year-end reflection as I delve into my journey through health struggles, relationship evolutions, and personal growth. This episode is a raw and honest account of the lessons learned in a year ma
Dive into essential strategies for navigating family discussions and maintaining a peaceful atmosphere during the holiday. Discover tips for effective communication, setting healthy boundaries, and prioritizing mental he
This episode takes you through my journey of self-acceptance, blending humor with genuine insights. It's a look at the struggles with self-image, fitting in, and truly embracing who we are. I'm diving into these topics,
Join Tara for a bewitching brew of Halloween tales! Delve into the mysterious origins of All Hallows' Eve and discover lesser-known tidbits that'll make you see this spooky celebration in a whole new light. From there, h
In this special episode of 'Tea Time With Tara', host Tara Caban Rivera addresses the poignant issue of domestic violence in honor of Domestic Violence Awareness Month. Tara bravely shares her personal experiences, shedd
Join host Tara Caban Rivera in this episode of 'Tea Time with Tara' as she delves deeper into her ongoing journey with ADHD. A year has passed since her initial revelations, and Tara brings listeners up to speed with per
In this empowering episode, join Tara and special guest Angie Correa, a seasoned career and business coach, as they delve into the transformative power of abundance. Discover actionable steps to unlock a mindset of plent
In this episode, Tara and her guest Fabian Morgan explore their personal journeys with special needs, tackling societal perceptions, the importance of self-advocacy, and mental health. They share their experiences in rel
In this special episode, Tara teams up with her best friend and licensed counselor, Kristin of the Out Is Through Podcast, for a deep dive into the world of attachment styles. With their combined wisdom and candid conver
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Tea Time with Tara is hosted by Tara Caban Rivera. The show is categorised under health (fitness) and has published 31 episodes.
Tea Time with Tara has published 31 episodes.
Tea Time with Tara regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Tea Time with Tara is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Tea Time with Tara hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Tea Time with Tara average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Tea Time with Tara's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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