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Hosted by Katie Stafford · 🇺🇸 US · EN · 20 episodes
Established thought leaders with verified media credentials.
Where the tea is truthful, the healing is holy, and the petty is sanctified!Taboo Tea is a soulful, sharp, spiritually-rooted mental health podcast that tells the truth about the things we keep in the dark — the thoughts we hide, the behaviors we justify, and the patterns that keep us stuck. Hosted by me, your therapist big sister, this show blends psychology, spirituality, and real talk. Each episode exposes what shame silences and offers tools, wisdom, and scripture to help you feel seen, not judged.
Katie Stafford hosts Taboo Tea with Katie, a health show with 20 episodes published.
What if the greatest relationship you'll ever build isn't with someone else—but with yourself? Throughout this season, we've unpacked people-pleasing, chasing potential, staying too long, setting boundaries, and learning
Does forgiving someone mean giving them another chance? Many of us were taught that forgiveness means restoring the relationship. But healthy relationships require more than an apology, they require trust , accountabilit
People often confuse boundaries with rejection, selfishness, or being difficult. But what if boundaries are actually one of the healthiest forms of self-respect? In this episode of Taboo Tea, we're talking about why sayi
Have you ever stayed because you believed things would eventually get better? In this episode of Taboo Tea , we're talking about why so many of us stay in relationships long after they've shown us what they are. From att
Why do we keep chasing people who can't fully show up for us? In this episode of Taboo Tea , we're talking about emotional unavailability, mixed signals, validation-seeking, and the uncomfortable truth about why uncertai
Christina's Gone!! Have you ever looked up and realized you've been playing a role in your own relationships? The easygoing friend. The understanding partner. The strong one who never asks for anything. The "cool girl" w
You say you're "easygoing," but are you really... or have you just gotten really good at abandoning yourself to keep other people comfortable? In this episode of Taboo Tea, we're talking about people-pleasing in relation
What if you do not have to be fully healed before you are worthy of love? In the Season 2 premiere of Taboo Tea: Relationship Edition — Pour It All Out, Katie explores the belief that says, “I need to be whole before I c
In this episode, Katie unpacks the idea that emotions aren’t actually “too big”—they’re just too heavy to carry alone. Through reflection, cultural wisdom, and practical tools, she explores why many of us wear silence an
Katie shares a personal story about losing a cherished purse and explores themes of grief, self-shaming, and the importance of honesty and care in our emotional lives. This episode encourages listeners to embrace their f
In this conversation, Katie explores the complexities of relaxation and the cultural conditioning that often makes it difficult for individuals to rest. She shares personal anecdotes and insights into how childhood exper
In this conversation, Katie explores the challenges of self-trust and the fear of self-discovery. She discusses how many individuals rely on external validation to affirm their identity and capabilities, often leading to
We joke about being “delulu” when we dare to hope for something good — but rarely question how often we treat worst-case scenarios like facts. In this episode, we unpack why fear gets labeled as realism, why hope gets si
Some labels don’t hurt because they’re true — they hurt because of what we think they mean. In this episode of Taboo Tea, we’re talking about the words that followed us for years: sensitive, ghetto, diva, too much, intim
We love to call it “drive.” But sometimes what we’re really doing is managing our anxiety with productivity. In this episode of Taboo Tea, we’re unpacking control disguised as motivation — the kind that looks disciplined
In this episode, Katie Stafford reflects on her recent return to academia and the unexpected need to slow down. She discusses how this shift has prompted her to reevaluate her goals, recognizing that some of them have be
January comes with pressure to rush, to reinvent yourself, to prove you’re changing. In this episode, we slow that energy all the way down. We talk about why “new year, new me” often comes from fear instead of clarity, h
Before we get into the tea, let’s talk about why we sip. This first episode sets the tone for Taboo Tea — a space for slowing down, telling the truth, and bringing what’s been sitting in the dark into the light. We unpac
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Taboo Tea with Katie is hosted by Katie Stafford. The show is categorised under health (fitness) and has published 20 episodes.
Taboo Tea with Katie has published 20 episodes.
Taboo Tea with Katie regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Taboo Tea with Katie average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Taboo Tea with Katie's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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