Hosted by Katie Stafford · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
Where the tea is truthful, the healing is holy, and the petty is sanctified!Taboo Tea is a soulful, sharp, spiritually-rooted mental health podcast that tells the truth about the things we keep in the dark — the thoughts we hide, the behaviors we justify, and the patterns that keep us stuck. Hosted by me, your therapist big sister, this show blends psychology, spirituality, and real talk. Each episode exposes what shame silences and offers tools, wisdom, and scripture to help you feel seen, not judged.
Katie Stafford hosts Taboo Tea with Katie, a health show with 11 episodes published.
Christina's Gone!! Have you ever looked up and realized you've been playing a role in your own relationships? The easygoing friend. The understanding partner. The strong one who never asks for anything. The "cool girl" w
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You say you're "easygoing," but are you really... or have you just gotten really good at abandoning yourself to keep other people comfortable? In this episode of Taboo Tea, we're talking about people-pleasing in relation
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What if you do not have to be fully healed before you are worthy of love? In the Season 2 premiere of Taboo Tea: Relationship Edition — Pour It All Out, Katie explores the belief that says, “I need to be whole before I c
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In this episode, Katie unpacks the idea that emotions aren’t actually “too big”—they’re just too heavy to carry alone. Through reflection, cultural wisdom, and practical tools, she explores why many of us wear silence an
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Katie shares a personal story about losing a cherished purse and explores themes of grief, self-shaming, and the importance of honesty and care in our emotional lives. This episode encourages listeners to embrace their f
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In this conversation, Katie explores the complexities of relaxation and the cultural conditioning that often makes it difficult for individuals to rest. She shares personal anecdotes and insights into how childhood exper
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In this conversation, Katie explores the challenges of self-trust and the fear of self-discovery. She discusses how many individuals rely on external validation to affirm their identity and capabilities, often leading to
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We joke about being “delulu” when we dare to hope for something good — but rarely question how often we treat worst-case scenarios like facts. In this episode, we unpack why fear gets labeled as realism, why hope gets si
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Some labels don’t hurt because they’re true — they hurt because of what we think they mean. In this episode of Taboo Tea, we’re talking about the words that followed us for years: sensitive, ghetto, diva, too much, intim
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We love to call it “drive.” But sometimes what we’re really doing is managing our anxiety with productivity. In this episode of Taboo Tea, we’re unpacking control disguised as motivation — the kind that looks disciplined
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In this episode, Katie Stafford reflects on her recent return to academia and the unexpected need to slow down. She discusses how this shift has prompted her to reevaluate her goals, recognizing that some of them have be
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January comes with pressure to rush, to reinvent yourself, to prove you’re changing. In this episode, we slow that energy all the way down. We talk about why “new year, new me” often comes from fear instead of clarity, h
Show notesBefore we get into the tea, let’s talk about why we sip. This first episode sets the tone for Taboo Tea — a space for slowing down, telling the truth, and bringing what’s been sitting in the dark into the light. We unpac
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To pitch Taboo Tea with Katie, visit https://www.kstaffordcc.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Taboo Tea with Katie is hosted by Katie Stafford. The show is categorised under health (fitness) and has published 11 episodes.
Taboo Tea with Katie has published 11 episodes.
Taboo Tea with Katie regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Taboo Tea with Katie is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Taboo Tea with Katie hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Taboo Tea with Katie average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Taboo Tea with Katie's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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