May 20, 202650 minS4
Connect with me on Instagram https://www.instagram.com/tarastiles Subscribe to my free substack https://substack.com/@tarastiles In Person Retreats, Trainings and Events https://stralayoga.com/ Download the STRALA YOGA...
About this Podcast:
Tara Stiles, co-founder of Strala Yoga , named the Coolest Yoga Instructor ever by Vanity Fair, and the Yoga Rebel by the New York Times, gives you a much deserved wellbeing moment. Each episode begins with a softness break to help you feel better, more connected and less stressed. Enjoy conversation with top teachers, visionaries, and interesting people as well as solo episodes that will bring softness and ease into your life. Practice yoga with Tara on the Strala Yoga app . Go to stralayoga.com for more info on daily practice, trainings, workshops, retreats and events. To inquire about advertising, please contact info@stralayoga.com Hosted on Acast. See <a style='color:grey;' target='_blank
Pitch Analysis
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Contact path
Verified email
Booking probability
43%
Guest openness
Selective
80/100
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What is Tara Stiles about?
Tara Stiles, co-founder of Strala Yoga, named the Coolest Yoga Instructor ever by Vanity Fair, and the Yoga Rebel by the New York Times, gives you a much deserved wellbeing moment. Each episode begins with a softness break to help you feel better, more connected and less stressed.
What has Tara Stiles covered recently?
Recent episodes include "Time for Your Softness Break: Be Movable So You Can Be Moved" (20 May 2026, 50 minutes), "Time for Your Softness Break - Include Yourself" (26 November 2025, 31 minutes), and "Time for Your Softness Break - Get Centered" (19 September 2025, 20 minutes).
How often does Tara Stiles publish?
Tara Stiles publishes roughly monthly, with episodes averaging 30 minutes across 115 episodes.
How hard is it to get booked on Tara Stiles?
Booking probability for Tara Stiles is 43%, and the host is rated Selective on guests. Tara Stiles requires a Pod Score of 80 or higher. Tara Stiles's contact route on record: verified email.
Who should pitch Tara Stiles?
The strongest fits for Tara Stiles are Fitness, Golf & Recreation. Tara Stiles has a health audience.
About the host
Tara Stiles is a health podcast with 115 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Nov 26, 202531 minS3
Enjoy 1/2 off the annual subscription to Strala Yoga app with code: HALFOFF https://stralahome.com/ Take 1/2 off with Code: GODEEP for Holiday 2025! Teacher Trainings & Intensives in Yoga, Tai Chi and Shiatsu. 20-500...
Episode #11
Time for Your Softness Break - Get Centered
Sep 19, 202520 minS3Connect with me on Instagram https://www.instagram.com/tarastiles Subscribe to my free substack https://substack.com/@tarastiles In Person Retreats, Trainings and Events https://stralayoga.com/ Download the STRALA YOGA...
- Aug 25, 202525 minS3
Connect with me on Instagram https://www.instagram.com/tarastiles Subscribe to my free substack https://substack.com/@tarastiles In Person Retreats, Trainings and Events https://stralayoga.com/ Download the STRALA YOGA...
- Jul 31, 202535 minS3
Connect with me on Instagram https://www.instagram.com/tarastiles In Person Retreats, Trainings and Events https://stralayoga.com/ Download the STRALA YOGA app http://www.stralahome.com https://apple.co/3h9zgew Hosted...
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- Jul 8, 202531 minS3
Connect with me on Instagram https://www.instagram.com/tarastiles In Person Retreats, Trainings and Events https://stralayoga.com/ Download the STRALA YOGA app http://www.stralahome.com https://apple.co/3h9zgew Hosted...
- Apr 16, 202552 minS3
Enjoy this conversation with Mirjam Madhuri Paninski, my Mom friend who is also a super great healer! She has offered us a special rate for her group EFT sessions. Group Healing with Mirjam and Open Consciousness...
- Mar 26, 202535 minS3
Time for your softness break. Today's practice is designed to help you notice how you feel so you can get to where you want to go and feel good along the way. Come for the softness break. Stay for the visit. Things I...
- Mar 5, 202529 minS3
Time for your softness break. Today's practice is designed to help you notice how you feel so you can get to where you want to go and feel good along the way. Come for the softness break. Stay for the visit. Things I...
- Feb 26, 202526 minS3
Time for your softness break. Today's practice is designed to help you shake off the stress, tension and rigidity to help you feel better and accomplish so much more. With softness, anything is possible. Come for the...
- Feb 18, 202525 minS3
Time for your softness break. Today's practice is to set you up with a full self calm while you stay centered and steady for your work and creative day. With softness, anything is possible. Come for the softness break...
- Feb 11, 202539 minS3
Time for your softness break. Today's practice is about doing what you can do without a panic. With softness, anything is possible. Come for the softness break. Stay for the visit. Download the STRALA YOGA app...
Episode #1
Time for Your Softness Break - Be Moved
Jan 25, 202526 minS3Time for your softness break. Today's practice is about being moveable so you can be moved by your breath, your emotions, your ideas and others. Softness is not the opposite of strength, it's what makes strength and...
- Dec 14, 202445 minS2
My friend Dr. Avanti Kumar Singh is back to share super simple and effective ways we can improve our longevity. Learn more in her new book, The Longevity Formula! https://www.avantikumarsingh.com/ Follow Dr. Avanti on...
- Oct 18, 202436 minS2
THE FULL Episode with something challenging, something exciting, a meditation for creating space, and more. Practice with me on the Strala Yoga app. Download the STRALA YOGA app http://www.stralahome.com...
Episode #4
Meditation for Gratitude
Oct 18, 202411 minS3This meditation is designed to give you a sense of peace, calm, and gratitude so you feel good and can use your energy for good. Practice with us on the Strala Yoga app Download the STRALA YOGA app...
- Oct 8, 202437 minS3
THE FULL Episode with something challenging, something exciting, a meditation for creating space, and more. Practice with me on the Strala Yoga app. Download the STRALA YOGA app http://www.stralahome.com...
Episode #2
Meditation for Creating Space
Oct 8, 202410 minS3This meditation is designed to create space for your whole self so you can use your energy for good. Practice with us on the Strala Yoga app Download the STRALA YOGA app http://www.stralahome.com...
- Sep 16, 202424 minS3
THE FULL Episode with something challenging, something exciting, a meditation for ease, and more. Practice 7 Days to Ease on the Strala Yoga app, and win a hat knitted by me! 7 Days to Ease Download the STRALA YOGA app...
Episode #1
Meditation for Ease
Sep 16, 20245 minS3This meditation is designed to bring you ease of body mind and whole self. Practice 7 Days to Ease on the Strala Yoga app, and win a hat knitted by me! 7 Days to Ease Download the STRALA YOGA app...
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