Hosted by NOT Dr. Tamara · 🇺🇸 US · EN-GB · 32 episodes
Established thought leaders with verified media credentials.
Tamara Unfiltered is where raw honesty meets real growth. Expect unapologetic conversations on mental health, mindset, wellness and navigating life’s chaos - with laughter, lessons, and the occasional truth bomb. From biohacking and burnout to business, boundaries, and becoming your best self , Tamara shares unfiltered insights, stories, and strategies to help you rise. Whether you’re here for a UK wellness podcast , a dose of mindset motivation , or just proof that you’re not alone in this messy, magical life - you’ll feel right at home. ✨ Real talk. No pretending. Just the conversations you didn’t know you needed.
NOT Dr. Tamara hosts Tamara Unfiltered, a health show with 32 episodes published.
In this brutally honest episode of Tamara Unfiltered, Tamara (@notdrtamara) opens up about why she quit veganism after 8 years - and how eating meat again changed her life (and her gums). Raised by vegetarian parents in
In this episode of Tamara Unfiltered, Tamara (@notdrtamara) gets raw and real about the burnout that landed her in hospital, the supplements that brought her back to life and why she’s stepping into her next season with
Tamara’s NMN is officially shipping - and the Happy Gang is BACK (with a twist). In this juicy catch-up, @notdrtamara shares her latest wins, fails, and full-circle moments: ➕ NYN NMN is live and shipping ➕ She’s done wi
Tamara (@notdrtamara) is back with a juicy NYN NMN update - and it’s BIG. The manufacturer has confirmed that shipping starts at the end of this week . The countdown is ON. But to clear this final hurdle, Tamara needs yo
In this deeply honest episode of Tamara Unfiltered, Tamara (@notdrtamara) shares the raw, real and often chaotic stories behind her five pregnancies and births - the trauma, the transformations and the truths no one talk
Tamara (@notdrtamara) is back with the episode many of you have been waiting for - and this one comes with BIG news . First up: The Happy Gang is officially back . Yes, after swearing it off, she’s giving the people what
In this candid follow-up to her most downloaded episode to date, Tamara (@notdrtamara) dives back into the often misunderstood world of cannabis use during pregnancy and breastfeeding. Responding to the wave of listener
In this raw and unapologetically honest episode of Tamara Unfiltered , Tamara (@notdrtamara) speaks openly about one of her most controversial truths: using cannabis while pregnant and breastfeeding . Across five pregnan
Tamara (@notdrtamara) is back with a proper episode after a couple of dodgy ones she’d rather forget. This week she’s owning her failure to quit smoking (back on 10 a day, thanks for asking), and unpacking the full fallo
This week on Tamara Unfiltered, things get a little chaotic - but real change often is. Tamara shares her unfiltered journey of finally stopping the cigarettes. From spending £500 a month to trying every hack in the book
The Netflix documentary Adolescence has gone viral, but is it for the right reasons? In this episode, Tamara takes a step back to look at the bigger picture. While many are caught up in debates over the film’s casting an
This week on Tamara Unfiltered, Tamara is joined by vintage fashion influencer Catherine Kendall (@cathkendall) to share her heartbreaking and shocking medical journey . After battling severe endometriosis , Catherine un
This week, Tamara shares a behind-the-scenes update on her new filming routine, made possible thanks to her best friend’s daughter, Paige, who has been helping out with babysitting. With this new schedule, she can finall
Following on from the Law of Attraction episode, Tamara dives deeper into the books that truly shaped her mindset and transformed her life. These aren’t just books—they’re blueprints for success, manifestation, and finan
This episode is a raw and honest deep dive into the realities of mental health struggles, peri-menopause, and the overwhelming weight of single parenting. Tamara shares her personal battle with feeling mentally low, her
In this week’s episode, Tamara poses a thought-provoking and unconventional question: Should women pay for sex? As always, she’s unfiltered and unapologetically candid, opening up about her experiences with modern dating
In this deeply personal episode, Tamara shares a story that still lingers in her heart and mind—the breakdown of her relationship with her children’s father. She recounts how, during her pregnancy with her third child, s
In this powerful episode, Tamara takes us back 17 years to the moment that changed, saved, and MADE her life —the day she discovered the Law of Attraction through the book The Secret. At one of her lowest points, this bo
It’s a milestone celebration! In this episode, Tamara shares all the details of how she spent her 40th birthday , including a big surprise— her first-ever Botox experience! After avoiding it for so long, she finally took
This week’s episode comes from a special request by one of Tamara’s old Happy Gang members! Back when she ran her life coaching service on WhatsApp, she developed a powerful Sunday ritual to help set up the week for succ
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Tamara Unfiltered is hosted by NOT Dr. Tamara. The show is categorised under health (fitness) and has published 32 episodes.
Tamara Unfiltered has published 32 episodes.
Tamara Unfiltered regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Tamara Unfiltered is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Tamara Unfiltered hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Tamara Unfiltered average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Tamara Unfiltered's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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