health
Hosted by Mike Maher · health · EN-GB
An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchAn entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
TAKE A DEEP BREATH is hosted by Mike Maher. The show has published 141 episodes to date.
Recent episodes include "#140 Vikki & Jackie - Why You're Always Tired (And What Actually Helps)" (15 October 2026, 57 minutes), "#138 The HRV Masterclass: What Your Body Is Trying to Tell You - Dr Jay Wiles" (1 October 2026, 83 minutes), and "#137 Neuroscientist Explains: WORST vs BEST Dopamine Habits | TJ Power" (17 September 2026, 75 minutes).
TAKE A DEEP BREATH publishes roughly monthly, with episodes averaging 72 minutes across 141 episodes.
Booking probability for TAKE A DEEP BREATH is 34%, and the host is rated Selective on guests. TAKE A DEEP BREATH requires a Pod Score of 80 or higher. TAKE A DEEP BREATH's contact route on record: verified email.
The strongest fits for TAKE A DEEP BREATH are Health & Wellness Services. TAKE A DEEP BREATH has a health audience.
Mike Maher hosts TAKE A DEEP BREATH, a health podcast with 141 episodes published.
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TAKE A DEEP BREATH
Free Resources: Download the Periodic Table of Breathwork (Usually $99) https://www.takeadeepbreath.co.uk/periodic-table-youtube Work With Me: Heal Your Nervous System At Your Own Pace - a self-paced course to fix...
TAKE A DEEP BREATH
Today’s guest is Dr Jay Wiles, one of the world’s leading experts in heart rate variability (HRV) and nervous system regulation, working with elite athletes and high performers to improve recovery, resilience, sleep and...
TAKE A DEEP BREATH
Today’s guest is TJ Power, neuroscientist and author of The DOSE Effect. In this podcast, we explore how dopamine, oxytocin, serotonin and endorphins shape the way we feel, why modern life leaves so many of us...
TAKE A DEEP BREATH
Watch on YouTube Here Today’s guest is Dr. Belisa Vranich, psychologist, author and TEDx speaker, whose work focuses on breathing mechanics and helping people retrain dysfunctional breathing patterns. Take Dr Belisa's...
TAKE A DEEP BREATH
Today’s guest is Davy Pulkerman, founder of Zippit. After developing Long COVID symptoms, Davy became obsessed with improving his breathing, sleep and energy, eventually creating his own mouth tape and nasal strips...
TAKE A DEEP BREATH
In today's episode, we welcome back Ariel Garten, co-founder of Muse. Ariel is a neuroscientist and former psychotherapist whose brain-sensing technology is used by NASA, the Mayo Clinic, and hundreds of thousands of...
TAKE A DEEP BREATH
Get The Best Night's Sleep with RA Optics, use this link to get 10% off: https://www.raoptics.com/TADB10 FREE RESOURCES: 🎁 Download My Free Audio Breathwork Bundle here: https://ra.takeadeepbreath.co.uk/mp3 🎁 Access...
TAKE A DEEP BREATH
Today’s guest is Patrick, co-founder of Alveo, a new chest-worn breathing wearable designed to track breath rate variability (BRV) and nervous system state in real time. In this conversation, we explore the future of...
TAKE A DEEP BREATH
If you feel tight, stuck, or like breathwork isn’t fully helping, Lotte and Mike are running a live 4-week fascia release program starting January 11th to help you unlock your body and breathe more freely. Limited...
TAKE A DEEP BREATH
Learn more about muse here; https://choosemuse.com/tadb Chapters: 0:00 Welcome to Take a Deep Breath 0:49 Why a Neuroscientist Couldn't Meditate 2:03 The Real Reasons People Struggle with Meditation 2:54 What IS...
TAKE A DEEP BREATH
🔥 Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time → https://ra.takeadeepbreath.co.uk/burnoutreset Today's guest is Dr. Anjani Teeves, an osteopathic physician and diaphragm...
TAKE A DEEP BREATH
Discover The Breathwork Reset Method™ a proven 5-week system to boost energy, calm your mind, and sharpen focus from the inside out. 🌬️ We kick off on November 2nd (spots are limited) Learn more here...
TAKE A DEEP BREATH
We are giving away a FREE Carbo Inhaler (worth £574). Click below to register (closes 1st October 2025) https://consciousbreathing.com/tadb Grab your relaxator here (the green whistle-looking device a.k.a The Breath...
TAKE A DEEP BREATH
🔥 Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time → https://ra.takeadeepbreath.co.uk/burnoutreset 🌟 Ready for a complete reset? If burnout & exhaustion are running your life...
TAKE A DEEP BREATH
🔥 Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time → https://ra.takeadeepbreath.co.uk/burnoutreset 🌟 Ready for a complete reset? If burnout & exhaustion are running your life...
TAKE A DEEP BREATH
🚨 Learn more about Flexbeam Red Light Devices here: https://rechargehealthas.sjv.io/DyZrY2 🔥 Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time →...
TAKE A DEEP BREATH
🔥 Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time → https://ra.takeadeepbreath.co.uk/burnoutreset 💬 Looking for 1-to-1 support with burnout & exhaustion? Book your FREE...
TAKE A DEEP BREATH
Struggling with Burnout, Exhaustion, or Stress - Get 1-to-1 support here: https://ra.takeadeepbreath.co.uk/book-a-call Today's guest is Dr. David Smith, a physician & inventor who has spent 14 years studying nature's...
TAKE A DEEP BREATH
Struggling with Burnout, Exhaustion, or Stress - Get 1-to-1 support here: https://ra.takeadeepbreath.co.uk/book-a-call Follow me on Instagram for daily tips on how to balance your nervous system...
TAKE A DEEP BREATH
Struggling with Burnout, Exhaustion, or Stress - Get 1-to-1 support here: https://ra.takeadeepbreath.co.uk/book-a-call Today’s guest is Jamie Bechtold, a former biologist and one of the pioneers of sound healing in the...
Recent guests on TAKE A DEEP BREATH. Study who booked and why before you pitch.
neuroscientist, bestselling author, founder of DOSE, The Digital Mind
author, The Breathing Class
Co-founder & Chief Evangelist Officer, Muse by Interaxon Inc.
retired US Air Force Dental Officer, Certified Divorce Financial Analyst, Certified QDRO Specialist, Military Divorce Financial Specialist, founder of Sand Oak Divorce Solutions, Department of Land and Natural Resources’ Division of Forestry and Wildlife
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