Hosted by Marco · 🇺🇸 US · EN-US · 13 episodes
Established thought leaders with verified media credentials.
Doing Jiu Jitsu is hard. Probably one of the hardest things you can do, especially as a hobby. Surviving White Belt is meant to help you get started, stay motivated and survive the hardest part of every jiu jitsu career - the time as a white belt. The goal of this podcast is to share stories and experiences of different individuals who have lived through the struggle, so that you realize you're not alone and that staying on the path is worth it. https://www.instagram.com/survivingwhitebelt?igsh=OTltb2VjeG54MG1z
Marco hosts Surviving White Belt, a arts show with 13 episodes published.
In this episode I sit down with Frankie Lopez , from B-Team Jiu Jitsu in Austin, Texas . Frankie shares how he started training with the Danaher Death Squad (DDS) in Puerto Rico as a white belt, what it was like transiti
In this episode, I'm sharing the story of my first ever competition and my thoughts on what I would do if I was going to compete again for the first time.
In this episode we're looking into whether or not leglocks should be part of the techniques to learn as a beginner. We are tallking about some basic concepts and the pros and cons of implementing leglocks into your game.
In this episode we will be looking at how to improve your jiu jitsu quickly. Besides training regularly and taking some time off whenever needed, we talk about tapping and trying new things while learning the basics and
In this episode we talk about setting long-, mid- and short-term goals to help you progress faster and stay motivated by focusing on goals that will allow you to earn micro wins.
This time, we a re looking into my main motivators for doing Jiu Jitsu and why I think a lot of them are really kind of special in this context. We first go into the obvious reason to start any martial art: Self Defense.
This episode we are looking into the most common injuries in Jiu Jitsu. From bruised fingers to cauliflower ear, we will cover how they can be prevented, treated and dealt with ones already inflicted. Here are some of th
In this episode we're looking into establishing a sustainable training routine that will allow you to progress your Jiu Jitsu consistently. We're covering how many times you should train as a beginner, how to prepare you
This episode covers a few tipps on how to approach your rolls. Don't be a spazzy white belt, work on your defense aswell as understanding your own size and strength. There's also a really interesting bonus advice if you
In this episode we go over a few things to think about when stepping on the mats for the first time. We talk about what you should prepare and bring to the gym, how to behave and what to expect when doing Jiu Jitsu for t
In this first Episode I introduce myself and share with you how long it took me until I really started my Jiu Jitsu Journey and what it meant for me to find the right gym. Let me know what you want me to talk about in th
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Surviving White Belt is hosted by Marco. The show is categorised under arts and has published 13 episodes.
Surviving White Belt has published 13 episodes.
Surviving White Belt regularly covers arts. It sits in the arts category.
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Episodes of Surviving White Belt average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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