Hosted by Adolfo Foronda · 🇺🇸 US · EN · 143 episodes
Established thought leaders with verified media credentials.
Become a VIP Member: https://anchor.fm/foreverwhitebelt/subscribe A podcast about everything Jiu Jitsu / BJJ for those on the constant quest to learn from the perspective of a beginner's mindset.
Adolfo Foronda hosts Forever White Belt, a health show with 143 episodes published.
Join us for an enlightening conversation with jiu-jitsu innovator Javier Vazquez as he unveils insights from his new book, "The Master Plan." Discover how this groundbreaking work challenges traditional jiu-jitsu approac
What if becoming a better martial artist had less to do with collecting techniques and more to do with learning how to truly move? In this episode, I sit down with Cameron Shayne to explore a radically different approach
Most jiu-jitsu advice misses the mark. Wim Deputter, a fourth-degree black belt from Belgium, unveils a revolutionary approach that shifts the focus from memorized techniques to core principles like connection, control,
Our next guest is Steve Hordinski, a Brazilian Jiu-Jitsu black belt and the founder of Katharo Training Center in Littleton, Colorado. Steve has spent decades studying and teaching martial arts, with roots in traditional
In this episode of Forever White Belt, I sit down with Kyvann Gonzalez, black belt and co-owner of Bodega Jiu Jitsu in Maplewood, New Jersey. Kyvann has built a unique academy culture focused on skill development, time e
Most successful martial artists know that mastery isn’t just about techniques; it's about relentless self-awareness, intentional training, and building a community grounded in authenticity. Dan Covel, a decorated black b
Most martial arts gyms assume they’re safe, but many are missing critical protections for kids and women. In this eye-opening episode, black belt Milton Campis exposes a hidden safety crisis inside martial arts and jiu-j
In this candid episode, Elizabeth Clay opens up about how pregnancy and postpartum recovery affected her competition results, leading to tough losses and a major life decision to move from Alaska to Six Blades Jiu-Jitsu
Join Charles Harriott and Adolfo Foronda as they reflect on how 2025 has impacted the state of Jiu-Jitsu. From the traditional roots of the gi to the modern dynamics of no-gi, they explore the cultural shifts and persona
In this episode of Forever White Belt , I sit down with Nick Salles, a black belt under Mikey Musumeci and co-owner of Movement Art Academy alongside Daniel Maira. Nick shares his journey through jiu-jitsu with a deep fo
Join host Adolfo Foronda on a special edition of Forever White Belt as he unveils the ultimate 2025 Holiday Gift Guide for Jiu-Jitsu enthusiasts. From budget-friendly essentials like finger tape and electrolytes to luxur
Join us in this insightful episode as we sit down with Dr. Wes Hendricks, who has a unique blend of expertise in exercise science and human biology. Wes shares his journey of integrating rehabilitation and training, offe
Join us in this engaging episode as Sid Nanda, CEO & Co-Founder of SubmissionSensAI, delves into the future of AI in sports coaching. Discover how AI-driven feedback is revolutionizing training in movement-based sports,
Join us as we dive into the inspiring journey of Felipe Simplicio, a third-degree black belt under the legendary JT Torres and owner of Red Zone Jiu-Jitsu Academy. From his early days in Brazil to establishing a thriving
In this engaging episode, Chris "Bones" Burns, a second-degree Rickson Gracie black belt, shares his unique journey through the world of Jiu-Jitsu. From his early struggles and injuries to his teaching philosophy and the
In this episode, I sit down with Clay Mayfield, a Pedigo Submission Fighting black belt under Heath Pedigo and the founder of Triangle Academy. Clay shares his inspiring journey from being homeschooled to becoming a resp
In this episode, we are joined by none other than Heath “The Ref” Massery, ADCC referee, PGF referee, and one of the most knowledgeable voices when it comes to understanding the rules that shape elite-level Jiu Jitsu. In
In this episode, we are joined by the insightful and candid Bird Wiltse. Known for his unique approach to teaching and his journey through the highs and lows of the sport, Bird shares his experiences from competing on th
In this episode, host Adolfo Foronda speaks with Matt Kwan, a black belt and owner of On Guard Jiu-Jitsu Academy, about the recent CJI 2 (Craig Jones Invitational) event. They discuss the production quality, match dynami
Welcome to Forever White Belt, where we dive into the dynamic world of Jiu-Jitsu with the insightful Christos Papadelos. A PGF athlete, money maker, and 3x ADCC Open Champion, Christos is also the creator of the Enigma J
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Forever White Belt is hosted by Adolfo Foronda. The show is categorised under health (fitness) and has published 143 episodes.
Forever White Belt has published 143 episodes.
Forever White Belt regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Forever White Belt average 72 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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