Sunny's Guided Meditations & Healing

<p>Send us a text</p><p>In this episode of my guided meditation and healing podcast we will focus on heart healing. We will also perform a Reiki share to provide healing to all that need it the most. I hope you find...

<p>Send us a text</p><p>Hi all<br/><br/>In this guided meditation we will meditate to attract abundance and prosperity in the new year 2022 through gratitude and powerful affirmations. I hope you enjoy.<br/><br/>Sending...

<p>Send us a text</p><p>In today's guided meditation we will journey together deep into the forest to meet you spirit animal for guidance and support.<br/><br/>I hope you enjoy this meditation<br/><br/>Sending lots of...

<p>Send us a text</p><p>In this meditation practice a visualisation that will help you<br/>find peace and gratitude, even in the little things. I hope you will enjoy this relaxed session.</p><p>Support the show</p><p>To...

<p>Send us a text</p><p>The new moon is a wonderful time to heal and let go of any past disappointments and manifest new opportunities and abundance into our lives. <br/>So in today's podcast we will do just that. I...

<p>Send us a text</p><p>In todays episode we will be mindful of letting go of all our stress and tension before we take a trip into the rainforest. There we will take a natural shower in a natural waterfall to wash away...

<p>Send us a text</p><p>In this episode we will start by relaxing our bodies with yoga nidra techniques, before we start our journey high into the clouds to receive healing on all our chakras by the energies of a...

<p>Send us a text</p><p>In this episode we will take a trip to a deserted tropical island for some deep healing and relaxation. Just lie down in a place that is comfortable for you, let go of your stress and worries and...

<p>Send us a text</p><p>Hi all, I have now recorded my full Crystal Reiki Healing session for you all to enjoy via podcast. This powerful healing sessions is conducted via guided meditation and visualisation, so it is...

<p>Send us a text</p><p>In today's guided meditation, we will journey deep into the rainforest for a relaxing crystal chakra healing to balance your body, mind and soul. This soothing asmr ambience meditation is also...

<p>Send us a text</p><p>We are living in a crazy and horrid environment currently.<br/>So I am join me for a relaxing and inspiring meditation for the New Moon to manifest new beginnings.</p><p>Support the show</p><p>To...

<p>Send us a text</p><p>In this episode, we will be manifesting all your dreams and goals for the new year, 2021. No prior knowledge is required, this powerful session is open to all. Through guided affirmations and...

<p>Send us a text</p><p>In this guided meditation, I will first help you to relax your body and mind fully, before taking you to a healing journey to the beach. If you are like me, in winter time, you may enjoy this...

<p>Send us a text</p><p>Join me in this guided meditation in a hot soothing mountain spa where we will relax body, mind and soul and manifest our dreams. </p><p>Support the show</p><p>To learn more about powerful...

<p>Send us a text</p><p>In today's Guided Meditation we will do a simple Gassho Meditation. Gassho literally means bringing two hands together in Japanese, it is also known as the heart mudra or the prayer position...