Hosted by Mark Sanchez · 🇺🇸 US · EN · 15 episodes
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Welcome to Sundays in the Shadows: Where Healing Isn’t Always Pretty. I’m Mark Sanchez, your guide to turning pain into power and darkness into unshakable joy. This podcast is a space for the bold, the brave, and the unfuckwitable—those ready to face their shadows and transform their lives. Each week, we’ll share real stories, dive deep into the messiness of shadow work, and explore how every shadow tells a story of transformation. Laugh, cry, heal—repeat. Let’s uncover the magic hiding in the darkness.
Mark Sanchez hosts Sundays in the Shadows, a education show with 15 episodes published.
To the outside world, it looked like I just up and quit my job of 11 years on a whim. “Wow, you’re so lucky!” “I wish I could do that, but…” Nah, motherlover—this wasn’t random. In this unapologetic episode of Sundays in
You gave them your time. Your energy. Your talent. Hell, you gave them over a decade of your life. So what happens when you finally walk away? In this raw, funny, and unapologetic episode of Sundays in the Shadows, I tak
In this episode of Sundays in the Shadows, we’re getting personal. What do you do when the job that once brought you purpose, pride, and connection slowly becomes the source of frustration, resentment, and exhaustion? To
From the playground to the boardroom, we’re taught that being chosen means you’re valuable—and being overlooked means you’re not. But what if everything you’ve believed about rejection is a lie? In this raw, unfiltered e
Let’s get real—hype feels good. Recognition feels damn good. But what happens when the likes fade, the shares stop, and the crowd goes silent? Do you stop too? In this episode of Sundays in the Shadows, I’m talking about
You finally get the win. The opportunity lands. The dream starts to unfold. And then—bam!—panic. Your shadow starts whispering: “What if I can’t deliver?” “What if I mess it all up?” “What if I don’t really deserve this?
You finally take the leap—start that project, business, or dream—and then... you stop. Motivation fades, doubt creeps in, and suddenly you’re back at square one. Sound familiar? You’re not alone. In this episode of Sunda
You’ve got the idea, the dream, the vision—but you never actually start. You hype yourself up, maybe even buy the supplies, and then… nothing. You convince yourself you need more time, more skills, more confidence. Sound
Ever feel like you’re living in a real-life Groundhog Day—stuck in the same toxic relationships, dead-end jobs, or self-sabotaging habits? Yeah, same. But here’s the truth: Those patterns aren’t just bad luck—they’re lea
The world is a mess—political chaos, cultural wars, and a never-ending stream of fear being shoved down our throats. But here’s the real talk: Fear isn’t the villain—it’s a tool. In this episode of Sundays in the Shadows
What up, what up, what up? Welcome back to Sundays in the Shadows! In this episode, we’re diving deep into a topic we all face but rarely understand—triggers. Those pesky moments when something or someone sets you off an
Is shadow work scary? Is it only for people with trauma? Do you need to fix yourself to be whole? In this episode, Mark busts some of the biggest myths about shadow work and gives practical tips on how to start exploring
In this episode, Mark gets personal and shares a pivotal moment in his shadow journey—the day he realized he was the common denominator in his own misery. From chaotic restaurant shifts to life-changing self-awareness, M
In this first official episode, Mark breaks down the basics of shadow work. He shares how he stumbled upon the concept during a shamanic training and how shadow work changed his life. If you’ve ever felt stuck, frustrate
Welcome to the very first episode of Sundays in the Shadows, where the bold, the brave, and the unfuckwitable come to laugh, cry, heal, and face their shadows head-on. In this introductory episode, Mark Sanchez keeps it
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Sundays in the Shadows is hosted by Mark Sanchez. The show is categorised under education (self improvement) and has published 15 episodes.
Sundays in the Shadows has published 15 episodes.
Sundays in the Shadows regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Sundays in the Shadows is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Sundays in the Shadows hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Sundays in the Shadows average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Sundays in the Shadows's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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