Shadow Work
Jun 22, 202623mEp. 16S1
Send us Fan Mail In this episode I introduce the concept of the shadow - what it is, how we can start to notice it, and how we can start to work with it.
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Hosted by Melissa · 🇺🇸 US · EN-US · 16 episodes
Established thought leaders with verified media credentials.
This is a space for those who feel deeply, who have known pain and longing, and are ready to meet the parts of themselves they've kept hidden. Here, we slow down and listen-to the body, to the earth, and to the dreams that speak in symbols and story. Through shadow work, dreamwork, and the art of inner alchemy, we begin to remember what's been forgotten-your wholeness, your fire, your truth. I'll share stories and reflections from my own journey of healing and reclamation. Together, we learn to listen to our inner world, follow the wisdom in dreams, and allow what's been buried to become something sacred. When we return to ourselves, we begin to change the world around us. https://melissajanecoaching.com/
Melissa hosts Into The Shadows, a society show with 16 episodes published.
Send us Fan Mail In this episode I introduce the concept of the shadow - what it is, how we can start to notice it, and how we can start to work with it.
Send us Fan Mail In this episode I share with you what toxic shame is, how it developed in my life, and some ways to bring presence to the pain of carrying it.
Send us Fan Mail In this episode I discuss the dark night of the soul - why experience it, and how you can begin healing it.
Send us Fan Mail When life feels flat, heavy or meaningless something deeper is calling. In this episode, I share a moment from my own life and talk about how learning to listen to my body helped me move toward what feel
Send us Fan Mail In this episode, I explore what dreaming actually is and how your inner world uses dreams to communicate with you. I talk about the ego, the unconscious, and the deeper intelligence inside of you that re
Send us Fan Mail In this episode I talk about synchronicity, the way spirit winks at us through meaningful coincidences. I share how I learned to trust these signs, what they've taught me about timing, and how listening
Send us Fan Mail A few reflections on the lessons life has taught me so far.
Send us Fan Mail After last week's conversation about listening to the body, my psyche revealed another layer, the weight I've still been carrying from narcissistic abuse. In this episode, I explore how that heaviness sh
Send us Fan Mail This episode is about the moment I first learned to listen to my body. I share the story of how the sensation of bliss guided me through a life changing decision and what it taught me about trusting my b
Send us Fan Mail This episode takes you into the dreams that marked the beginning of my decent where the unhealed masculine showed up through fear, shame and old ancestral survival patterns. Each dream becoming a mirror
Send us Fan Mail In this episode, I share dreams that uncovered an old childhood contract...that joy wasn't safe and truth had to be swallowed to stay connected. I talk about how those patterns are shifting, and what It
Send us Fan Mail In this episode, I open up about what it's really been like to start this podcast-the resistance, the shame spirals, and the surprising ways dreams have been guiding me through it all. I share how Carl J
Send us Fan Mail For years, I lived without a voice — silenced by abuse, gaslighting, and the fear of being exiled for telling the truth. In this raw and personal episode, I share how my voice was stolen by family dysfun
Send us a text Sometimes the deepest medicine comes through a “no.” In this episode, I share a raw and recent story about attending a peyote ceremony that felt misaligned — and the dream that gave me the clarity, courage
Send us Fan Mail We all wear masks—some to survive, some to be loved, some to keep the peace. In this episode, I explore the personal, cultural, and archetypal masks that disconnect us from our truth, and the cost of liv
Send us Fan Mail When I began shadow work, I wasn’t met with clarity or fire — I was met with numbness, and beneath it, shame. In this episode, I share how my first step into the shadows began not with a breakthrough, bu
Send us Fan Mail Welcome to Into the Shadows—a space for those ready to face what’s hidden, reclaim their wild truth, and walk with the power the dark has been guarding. In this first episode, I share the dream that call
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Into The Shadows is hosted by Melissa. The show is categorised under society (culture) and has published 16 episodes.
Into The Shadows has published 16 episodes.
Into The Shadows regularly covers society, culture, personal. It sits in the society category, with a culture focus.
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