Jan 15, 202617 min
For the first time ever, “reduced screen time / social media” topped losing weight and Dry January as the #1 New Year’s resolution. This is a signal that our minds need help. In this episode of Sufferless with a...
education
Sufferless
Hosted by Tim Tamashiro · education · EN
About this Podcast:
Sufferless is a podcast about finding relief from the Push, Pull, and Grip of the mind. Each episode explores how three automatic mental patterns quietly shape our stress, reactions, and sense of struggle: Push — resisting what we don’t want Pull — chasing relief, distraction, or certainty Grip — holding tightly to stories, identities, and fixed views These patterns aren’t personal flaws. They’re habits of the mind on autopilot. And when we learn to notice them with awareness and compassion, something shifts. The struggle softens. The mental load lightens. Space returns. Hosted by bestselling author and keynote speaker Tim Tamashiro ( How To Ikigai ), Sufferless blends everyday brain science, practical awareness tools, and thoughtful reflection to help you experience more ease, clarity, and calm - without fixing yourself. If you’re feeling
Pitch Analysis
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Contact path
Verified email
Booking probability
21%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Sufferless
What is Sufferless about?
Sufferless is a podcast about finding relief from the Push, Pull, and Grip of the mind. Each episode explores how three automatic mental patterns quietly shape our stress, reactions, and sense of struggle: Push, resisting what we don’t want Pull, chasing relief, distraction, or certainty Grip, holding tightly to stories, identities, and fixed views These patterns aren’t personal flaws.
Who hosts Sufferless?
Sufferless is hosted by Tim Tamashiro. The show has published 32 episodes to date.
What has Sufferless covered recently?
Recent episodes include "Why We’re All Trying to Scroll Less (and Why It Feels So Hard)" (15 January 2026, 17 minutes), "The Walk for Peace: What Buddhist Monks Teach Us About Staying Calm in a Loud World" (8 January 2026, 20 minutes), and "Your Brain Needs Boredom (It's SOOO Good For You)" (17 December 2025, 25 minutes).
How often does Sufferless publish?
Sufferless publishes roughly weekly, with episodes averaging 20 minutes across 32 episodes.
How hard is it to get booked on Sufferless?
Booking probability for Sufferless is 21%, and the host is rated Selective on guests. Sufferless requires a Pod Score of 80 or higher. Sufferless's contact route on record: verified email.
Who should pitch Sufferless?
The strongest fits for Sufferless are Family & Social Services. Sufferless has an education audience.
About the host
Tim Tamashiro hosts Sufferless, an education podcast with 32 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Jan 8, 202620 min
In this episode of Sufferless with a Part-Time Monk , Tim Tamashiro explores the meaning behind the Walk for Peace , where Buddhist monks walk not to change the world, but to understand their own minds. As the world...
- Dec 17, 202525 min
Why do we crave peace and simplicity, yet panic the moment there’s nothing to do? In this episode of Sufferless with a Part-Time Monk , Tim Tamashiro explores the surprising psychology and brain science behind boredom —...
- Dec 10, 202512 min
What if the secret to a better life was just five words? If it bugs you, let it go. In this episode, Tim breaks down the everyday annoyances that steal our peace and explains how the brain turns tiny moments into big...
- Dec 3, 202518 minS1
It’s December—the season when our inner world gets louder. If you’re feeling restless, reflective, or quietly longing for something more meaningful in your life, this episode is for you. In “Why Purpose Is Calling You —...
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- Nov 26, 202514 minS1
If you’ve ever typed a message you later regretted — or felt pulled into an online argument you didn’t ask for — this episode will feel like a deep breath for your nervous system. In this episode of Sufferless with a...
- Nov 20, 202527 minS1
Why does money feel so personal? Why can a bill, a banking notification, or a simple financial decision make your whole body react like you’re in danger? In this deeply human and practical episode of Sufferless with a...
- Nov 12, 202516 minS1
In this episode of Sufferless with a Part-Time Monk, Tim Tamashiro explores what happens when life becomes one endless to-do list. Through the story of YouTube filmmaker Casey Neistat’s burnout , the quiet wisdom of...
- Nov 5, 202527 minS1
Feeling burned out, overwhelmed, or stuck in hustle mode? You’re not alone. In this episode of Sufferless with a Part-Time Monk , bestselling author and former record rep Tim Tamashiro explores why real peace begins...
Episode #23
How to Stay Calm While Your Life is Changing
Oct 29, 202519 minS1Big changes can feel like standing on the deck of your life watching the horizon shift - exciting, but also a little terrifying. In this episode of Sufferless with a Part-Time Monk, host Tim Tamashiro shares how to stay...
- Oct 22, 202532 minS1
Ever feel like your phone is making you angrier than it should? In this episode of Sufferless with The Part-Time Monk , Tim Tamashiro unpacks why outrage feels addictive —and how algorithms profit from it. Learn how...
Sufferless
Sufferless Trailer
Oct 15, 20251 minS1The world feels heavy right now - stress, overthinking, and burnout have become the new normal. If your mind feels noisy and peace seems out of reach, you’re not alone. Sufferless with a Part-Time Monk is a weekly...
Sufferless
You're Not Lost - You're Becoming
Oct 15, 202528 minIf you’ve been feeling lost, stuck, or unsure where your life is headed — this episode is your gentle reminder that you’re not broken… you’re becoming. In this Sufferless Peptalk , Part-Time Monk Tim Tamashiro shares an...
- Oct 8, 202524 minS1
In this episode of Sufferless with a Part-Time Monk , Tim Tamashiro explores the science of real happiness — what he calls Happimore . Discover why your brain’s two-million-year-old operating system keeps chasing...
- Sep 30, 202518 minS1
In this episode of Sufferless with a Part-Time Monk , Tim Tamashiro explores the hidden addictions we never meant to sign up for — dopamine pleasure loops. From sugar cravings to endless scrolling, our brains are wired...
Episode #18
The Inner Critic Isn’t Actually That Smart: Turning Down the Volume on Your Inner Heckler
Sep 25, 202524 minS1In this episode of Sufferless with a Part-Time Monk , Tim Tamashiro unpacks the three stages of the Sufferless Shift — Living by Default , Living by Deliberation , and Living by Design . Through relatable stories, brain...
- Sep 16, 202519 minS1
In this episode of Sufferless with a Part-Time Monk, bestselling author Tim Tamashiro ( How to Ikigai ) shows you why purpose doesn’t have to be a mystery or a midlife crisis. Through the Sufferless Shift (Default →...
- Sep 9, 202524 minS1
A home run ball. A dad, a kid, and a fan who wanted it for herself. What started as a ballpark souvenir turned into boos, a viral video, and a worldwide pile-on. In this episode of Sufferless with a Part-Time Monk , Tim...
- Sep 3, 202517 minS1
Why does outrage feel so good, only to leave us drained, anxious, and hooked into arguments we never wanted to have? In this episode of Sufferless with a Part-Time Monk , Tim Tamashiro unpacks the science behind...
- Aug 27, 202510 minS1
Take a seat on The Bench in Iceland —a guided meditation story designed to help you slow down, breathe, and find peace in the middle of a busy mind. In this special Sufferless Meditation Story , Tim Tamashiro (the...
Recent guests
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