health
Hosted by Kimberley Wilson · health · EN
Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at foodandpsych.substack.com 1433ff1156025a66c771adb8545ac9052af093e1 Support this show http://supporter.acast.com/strongerminds . Hosted on Acast. See acast.com/privacy for more information.
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Contact path
Verified email
Booking probability
25%
Guest openness
Selective
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Signup to Generate a PitchWelcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson.
Stronger Minds is hosted by Kimberley Wilson. The show has published 176 episodes to date.
Recent episodes include "176. Why We Get Stuck When Working With Food Issues" (30 April 2026, 8 minutes), "175. Nutritional Interventions for Depression - New Guide!" (28 November 2025, 6 minutes), and "174. Alexithymia" (25 November 2025, 19 minutes).
Stronger Minds publishes roughly a few times a week, with episodes averaging 10 minutes across 176 episodes.
Booking probability for Stronger Minds is 25%, and the host is rated Selective on guests. Stronger Minds requires a Pod Score of 80 or higher. Stronger Minds's contact route on record: verified email.
The strongest fits for Stronger Minds are Therapists & Other Health Practitioners. Stronger Minds has a health audience.
Kimberley Wilson hosts Stronger Minds, a health podcast with 176 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Stronger Minds
Working with food is rarely just about food. As a practitioner you often encounter: Resistance and ambivalence Confusion and conflicting messages Emotional eating and avoidance Shame, control, and identity issues...
Introducing my brand new evidence-based guide on nutritional interventions for depression. Listeners get £2 off until December 1st 2025. Click here. ___ Substack Corporate Speaking How to Build a Healthy Brain *...
Stronger Minds
How not having words for your feelings affects your physical and mental health - and what you can do about it. ___ Substack Corporate Speaking How to Build a Healthy Brain * Unprocessed: What Your Diet is...
Stronger Minds
Researcher - Serena Wilson Assistant Producer - Serena Wilson ___ Substack Corporate Speaking How to Build a Healthy Brain * Unprocessed: What Your Diet is Doing to Your Brain * Original...
Stronger Minds
Difficult Conversations ___ Substack Corporate Speaking How to Build a Healthy Brain * Unprocessed: What Your Diet is Doing to Your Brain * Original music by Juan Iglesias  ...
A report on a new study on how texture affects eating speed and total food intake. Notes Episode 99 - The Science of Satiety Psychology of Food - Waitlist Source ___ Substack Corporate Speaking How to Build a Healthy...
Stronger Minds
Are you a grudge holder o do you find it relatively easy to forgive and forget? In this part one episode I'm getting to grips with grudges; what they are and what they help us to achieve and avoid. ___ Substack...
Stronger Minds
Shining the spotlight on a special kind of daydream used as a source of comfort at times of high stress. Read the essay _____ Substack Corporate Speaking How to Build a Healthy Brain * Unprocessed: What...
Stronger Minds
Head on over to BBC Sounds to listen to the first episode! Support this show http://supporter.acast.com/strongerminds . Hosted on Acast. See acast.com/privacy for more information.
Stronger Minds
Keep your ears peeled this Wednesday! Support this show http://supporter.acast.com/strongerminds . Hosted on Acast. See acast.com/privacy for more information.
Stronger Minds
The Old Hag in Newfoundland, kanashibari in Japan. Cultures across the world have given this phenomenon a spiritual or supernatural connotation But what is sleep paralysis, why does it happen and is there anything we...
SAD isn’t a simple lack of motivation or laziness; it’s a circadian timing problem. In this episode we unpack the biology, the common signs, and the small, repeatable habits that lift winter mood and energy. You’ll...
Stronger Minds
Some practical tips for making the most of thr sun's anti-depressant effects. Check out my free training here. ___ Substack Corporate Speaking How to Build a Healthy Brain * Unprocessed: What Your Diet is...
Stronger Minds
What happens when the science you’ve already paid for is locked behind a paywall? In this sponsor supported episode I trace how academic publishing shifted from learned societies to commercial houses and paywalls, why...
Stronger Minds
What, if anything, do our dreams mean? ___ Newsletter sign up Corporate Speaking How to Build a Healthy Brain * Unprocessed: What Your Diet is Doing to Your Brain * Patreon Original music...
Stronger Minds
This week I explore this most common yet most slippery states of mind, and the harms of getting stuck in it. ___ Substack Corporate Speaking How to Build a Healthy Brain * Unprocessed: What Your Diet is...
This episode is primer on Oedipus and why this tragic mythical king is so important to psychology. ___ Substack Corporate Speaking How to Build a Healthy Brain * Unprocessed: What Your Diet is Doing to...
Passive aggression is conflict in disguise, characterised by indirect resistance, sugar-coated jabs and strategic delays. In this episode, we unpack what passive aggression is, why it shows up in otherwise kind people...
Why we cling to ideas about cosmic fairness, and how they hurt empathy. ___ Substack Corporate Speaking How to Build a Healthy Brain * Unprocessed: What Your Diet is Doing to Your Brain *  ...
Stronger Minds
From brain development during pregnancy to dementia risk in later life, get to know one of the most important nutrients for brain health. ___ Join me on Substack Corporate Speaking How to Build a Healthy Brain *...
Recent guests on Stronger Minds. Study who booked and why before you pitch.
clinical psychologist, CBeebies
director of the Mental Health and Nutrition Research Group, University of Canterbury, School of Psychology, Speech and Hearing
Advisory Board Member, Food and Behaviour Research
Distinguished Professor in Nutritional Psychiatry, International Society for Nutritional Psychiatry Research
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