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Hosted by Noah Brookes · 🇺🇸 US · EN · 25 episodes
Established thought leaders with verified media credentials.
Strings Attached: Surviving the Narcissist is a trauma-informed podcast for people recovering from narcissistic abuse — from partners, parents, family, friends, or workplace dynamics. Hosted by two survivors speaking from lived experience, the podcast gently unpacks gaslighting, trauma bonding, love-bombing, emotional manipulation, and covert control without judgement or pressure to “move on.” If you’ve felt confused, emotionally drained, too sensitive, or ashamed for staying or doubting yourself — you’re not alone. Each episode offers clarity, validation, and grounded support.
Noah Brookes hosts Strings Attached - Surviving the Narcissist, a health show with 25 episodes published.
Have you gone no contact with a narcissist only to find yourself missing them more than ever? Do you feel overwhelmed by guilt, grief, intrusive thoughts, or the urge to reach out—even though you know the relationship wa
Why do you still miss someone who manipulated, controlled, or emotionally hurt you? If you've ever found yourself longing for someone you know wasn't good for you, you're not weak—and you're certainly not alone. In this
If you've ever found yourself asking... Why do I still miss someone who hurt me? Why can't I move on from my narcissistic ex? Why do I still feel responsible for them? This episode is for you. In one of our most personal
Have you ever escaped a narcissistic relationship, only to find yourself being pulled back in by family, friends or people you trusted? In this episode of Strings Attached , we're uncovering one of the most painful and m
When Reality Starts Slipping: The Hidden Gaslighting of Covert Narcissists Have you ever walked away from a conversation feeling confused, guilty, or somehow responsible for a problem you didn't create? Have you found yo
Have you ever walked away from a conversation feeling guilty, anxious, criticised, or emotionally drained—yet struggled to explain exactly what happened? In this episode of Strings Attached, Noah and Rose explore one of
Have you ever tried to explain how someone hurt you, only to find yourself apologising instead? In this episode of Strings Attached: Surviving the Narcissist , Noah and Rose explore one of the most confusing and damaging
Have you ever spent time with someone and walked away feeling exhausted, anxious, foggy, or emotionally flat—but couldn't explain why? In this episode of Strings Attached: Surviving the Narcissist, Noah and Rose explore
In this deeply honest and trauma-informed episode of Strings Attached, we explore why leaving a covert narcissist can feel emotionally impossible — even when you know the relationship is hurting you. We talk about the in
Why do so many survivors of narcissistic parents become chronic people pleasers? Why does setting boundaries feel unsafe… even when you know logically you’re allowed to have them? In this deeply honest episode of Strings
Have you ever been in a relationship where nothing looked obviously abusive… but something still felt deeply wrong? Covert narcissism doesn’t always look abusive. There’s no shouting. No obvious cruelty. No clear moment
What if the most damaging form of abuse isn’t loud, aggressive, or obvious… but quiet, subtle, and deeply confusing? In this powerful episode, we unpack coercive control in relationships — one of the most misunderstood y
What if the most dangerous people in power don’t look dangerous at all? In this episode, we’re unpacking a pattern that many people feel… but struggle to name. From corporate leaders to public figures, some of the fastes
If you’ve ever sent a message and then thought… “Why did I say so much?” — this episode is for you. Over-explaining isn’t just a habit. For many survivors, it’s something much deeper. In this conversation, we gently unpa
Why do siblings from the same family remember childhood so differently? In this deeply validating episode of Strings Attached, we explore the hidden divide in narcissistic families — and why sibling relationships often f
Why does disappointing someone feel so overwhelming… even when it’s something small? For many survivors of narcissistic abuse, disappointment doesn’t just feel uncomfortable — it feels like danger. In this episode of Str
Why do you overreact during conflict… even when part of you knows it’s not that serious? If you’ve ever walked away from an argument thinking “What’s wrong with me?” — this episode is for you. In this deeply validating a
Narcissistic Abuse Explained: Why You Didn’t See It WhileIt Was Happening If you’re only now wondering whether what you went throughwas abuse, this episode is for you. In this episode of Strings Attached, hosts Noah and
In this episode of Strings Attached: Surviving the Narcissist, we explore one of the most confusing and painful dynamics in narcissistic families — the enabler parent, often called the “good parent.” Many survivors grow
Are there really more narcissists around today — or are we simply becoming more aware of narcissistic behaviour? In this episode of Strings Attached: Surviving the Narcissist, we explore one of the most common questions
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Strings Attached - Surviving the Narcissist is hosted by Noah Brookes. The show is categorised under health (fitness) and has published 25 episodes.
Strings Attached - Surviving the Narcissist has published 25 episodes.
Strings Attached - Surviving the Narcissist regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Strings Attached - Surviving the Narcissist average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Strings Attached - Surviving the Narcissist's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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