Hosted by Unknown Host · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
Strings Attached: Surviving the Narcissist is a trauma-informed podcast for people recovering from narcissistic abuse — from partners, parents, family, friends, or workplace dynamics. Hosted by two survivors speaking from lived experience, the podcast gently unpacks gaslighting, trauma bonding, love-bombing, emotional manipulation, and covert control without judgement or pressure to “move on.” If you’ve felt confused, emotionally drained, too sensitive, or ashamed for staying or doubting yourself — you’re not alone. Each episode offers clarity, validation, and grounded support.
Unknown Host hosts Strings Attached - Surviving the Narcissist, a general show with 17 episodes published.
Have you ever spent time with someone and walked away feeling exhausted, anxious, foggy, or emotionally flat—but couldn't explain why? In this episode of Strings Attached: Surviving the Narcissist, Noah and Rose explore
Show notesIn this deeply honest and trauma-informed episode of Strings Attached, we explore why leaving a covert narcissist can feel emotionally impossible — even when you know the relationship is hurting you. We talk about the in
Show notesWhy do so many survivors of narcissistic parents become chronic people pleasers? Why does setting boundaries feel unsafe… even when you know logically you’re allowed to have them? In this deeply honest episode of Strings
Show notesHave you ever been in a relationship where nothing looked obviously abusive… but something still felt deeply wrong? Covert narcissism doesn’t always look abusive. There’s no shouting. No obvious cruelty. No clear moment
Show notesWhat if the most damaging form of abuse isn’t loud, aggressive, or obvious… but quiet, subtle, and deeply confusing? In this powerful episode, we unpack coercive control in relationships — one of the most misunderstood y
Show notesWhat if the most dangerous people in power don’t look dangerous at all? In this episode, we’re unpacking a pattern that many people feel… but struggle to name. From corporate leaders to public figures, some of the fastes
Show notesIf you’ve ever sent a message and then thought… “Why did I say so much?” — this episode is for you. Over-explaining isn’t just a habit. For many survivors, it’s something much deeper. In this conversation, we gently unpa
Show notesWhy do siblings from the same family remember childhood so differently? In this deeply validating episode of Strings Attached, we explore the hidden divide in narcissistic families — and why sibling relationships often f
Show notesWhy does disappointing someone feel so overwhelming… even when it’s something small? For many survivors of narcissistic abuse, disappointment doesn’t just feel uncomfortable — it feels like danger. In this episode of Str
Show notesWhy do you overreact during conflict… even when part of you knows it’s not that serious? If you’ve ever walked away from an argument thinking “What’s wrong with me?” — this episode is for you. In this deeply validating a
Show notesNarcissistic Abuse Explained: Why You Didn’t See It WhileIt Was Happening If you’re only now wondering whether what you went throughwas abuse, this episode is for you. In this episode of Strings Attached, hosts Noah and
Show notesIn this episode of Strings Attached: Surviving the Narcissist, we explore one of the most confusing and painful dynamics in narcissistic families — the enabler parent, often called the “good parent.” Many survivors grow
Show notesAre there really more narcissists around today — or are we simply becoming more aware of narcissistic behaviour? In this episode of Strings Attached: Surviving the Narcissist, we explore one of the most common questions
Show notesCo-parenting with a narcissist can feel like an impossible emotional balancing act. When no contact isn’t an option, how do you protect your children, set healthy boundaries, and regulate your nervous system — while deal
Show notesHow do you tell family or friends there’s a narcissist in your life — especially when you’re still trying to make sense of it yourself? In this episode of Strings Attached: Surviving the Narcissist, we talk honestly abou
Show notesIn this episode of Strings Attached, Noah and Rose discuss the challenging yet essential decision of going low or no contact with narcissistic individuals.They explore the emotional journey involved, practical tips for i
Show notesThe Healing Journey from Narcissistic Abuse | The Phoenix Path Healing from narcissistic abuse isn’t linear — and it isn’t something you “just get over.” It’s a journey. And it is possible. In this episode of Strings Att
Show notesIn this episode of Strings Attached, the hosts Noah and Rosedelve into the complex world of narcissism from the perspective of survivors.They share their personal experiences with narcissistic abuse, discuss the various
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Strings Attached - Surviving the Narcissist is hosted by Unknown Host. The show is categorised under General and has published 17 episodes.
Strings Attached - Surviving the Narcissist has published 17 episodes.
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Episodes of Strings Attached - Surviving the Narcissist average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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