Strings Attached - Surviving the Narcissist

Have you gone no contact with a narcissist only to find yourself missing them more than ever? Do you feel overwhelmed by guilt, grief, intrusive thoughts, or the urge to reach out—even though you know the relationship...

Why do you still miss someone who manipulated, controlled, or emotionally hurt you? If you've ever found yourself longing for someone you know wasn't good for you, you're not weak—and you're certainly not alone. In this...

If you've ever found yourself asking... Why do I still miss someone who hurt me? Why can't I move on from my narcissistic ex? Why do I still feel responsible for them? This episode is for you. In one of our most...

Have you ever escaped a narcissistic relationship, only to find yourself being pulled back in by family, friends or people you trusted? In this episode of Strings Attached , we're uncovering one of the most painful and...

When Reality Starts Slipping: The Hidden Gaslighting of Covert Narcissists Have you ever walked away from a conversation feeling confused, guilty, or somehow responsible for a problem you didn't create? Have you found...

Have you ever walked away from a conversation feeling guilty, anxious, criticised, or emotionally drained—yet struggled to explain exactly what happened? In this episode of Strings Attached, Noah and Rose explore one of...

Have you ever tried to explain how someone hurt you, only to find yourself apologising instead? In this episode of Strings Attached: Surviving the Narcissist , Noah and Rose explore one of the most confusing and...

<p>Have you ever spent time with someone and walked away feeling exhausted, anxious, foggy, or emotionally flat—but couldn't explain why?</p><p>In this episode of Strings Attached: Surviving the Narcissist, Noah and...

<p>In this deeply honest and trauma-informed episode of Strings Attached, we explore why leaving a covert narcissist can feel emotionally impossible — even when you know the relationship is hurting you.</p><p>We talk...

<p>Why do so many survivors of narcissistic parents become chronic people pleasers?<br>Why does setting boundaries feel unsafe… even when you know logically you’re allowed to have them?</p><p>In this deeply honest...

<p>Have you ever been in a relationship where nothing looked obviously abusive… but something still felt deeply wrong?</p><p>Covert narcissism doesn’t always look abusive.</p><p>There’s no shouting.<br />No obvious...

<p>What if the most damaging form of abuse isn’t loud, aggressive, or obvious… but quiet, subtle, and deeply confusing?</p><p>In this powerful episode, we unpack coercive control in relationships — one of the most...

<p>What if the most dangerous people in power don’t look dangerous at all?</p><p>In this episode, we’re unpacking a pattern that many people feel… but struggle to name.</p><p>From corporate leaders to public figures...

<p>If you’ve ever sent a message and then thought…<br />“Why did I say so much?” — this episode is for you.</p><p>Over-explaining isn’t just a habit.<br />For many survivors, it’s something much deeper.</p><p>In this...

<p>Why do siblings from the same family remember childhood so differently?</p><p>In this deeply validating episode of Strings Attached, we explore the hidden divide in narcissistic families — and why sibling...