education
Hosted by Caroline Strawson · education · EN
Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.
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Contact path
Verified email
Booking probability
37%
Guest openness
Selective
Sign up to generate a grounded pitch for No Visible Bruises.
Signup to Generate a PitchTrauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse.
No Visible Bruises is hosted by Caroline Strawson. The show has published 257 episodes to date.
Recent episodes include "The Narcissist, The “Let Them” Theory, And Internal Family Systems" (1 July 2025, 25 minutes), "The Physiology of Gaslighting" (24 June 2025, 20 minutes), and "The Stealthy Danger Of The Covert Narcissist" (17 June 2025, 19 minutes).
No Visible Bruises publishes roughly weekly, with episodes averaging 43 minutes across 257 episodes.
Booking probability for No Visible Bruises is 37%, and the host is rated Selective on guests. No Visible Bruises requires a Pod Score of 80 or higher. No Visible Bruises's contact route on record: verified email.
The strongest fits for No Visible Bruises are Family & Social Services. No Visible Bruises has an education audience.
Caroline Strawson hosts No Visible Bruises, an education podcast with 257 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
No Visible Bruises
<p>In this episode of No Visible Bruises, I’m exploring something that’s gone viral recently, Mel Robbins’ “Let Them” theory and whether it actually supports or harms survivors of narcissistic abuse, domestic abuse, and...
No Visible Bruises
<p>Before we dive in, I’m thrilled to invite you to a free live masterclass I’m hosting, “Pain to Purpose: Building a Trauma Informed Business for Survivors of Narcissistic & Domestic Abuse.” on Sunday, the 29th of...
No Visible Bruises
<p>In this episode, we shine a light on one of the most misunderstood forms of narcissistic abuse……..the covert narcissist.Unlike the loud, arrogant narcissist that many imagine, the covert narcissist operates in far...
No Visible Bruises
<p>In this eye-opening episode, I’m joined by Gina Blundell, a powerful voice and survivor of narcissistic and financial abuse. Together, we unpack the many layers and nuances of financial abuse, a form of control that...
No Visible Bruises
<p>In this eye-opening episode, I’m joined by Gina Blundell, a powerful voice and survivor of narcissistic and financial abuse. Together, we unpack the many layers and nuances of financial abuse, a form of control that...
<p>In this powerful and personal episode, I share my own survivor story as a woman who lived through the devastation of covert narcissistic abuse.I open up about the day my life completely changed when my covert...
No Visible Bruises
<p>Narcissistic Abuse, Food Noise & Metabolic Disorder In this episode, I’m joined by Nikki Antonaccio, who shares how surviving narcissistic abuse as a child shaped everything from her relationship with food to her...
No Visible Bruises
<p>In this powerful episode, I’m joined by Russell Tellup, a brave and deeply reflective man who opens up about the childhood abuse that shaped every corner of his life. From a young age, Russell was made to feel like...
No Visible Bruises
<p>This is not the kind of story that wraps up neatly with a bow. Rebecca Fraser’s story is raw, messy, and unfinished because healing after deep betrayal, family fracture, and years of abusive relationships with...
No Visible Bruises
<p>This isn’t a soft, polished survivor story, this is the raw, unfiltered truth of Dani Brooks, who has survived decades of narcissistic abuse, coercive control, sexual trauma, and being abandoned by the very systems...
<p>In today’s episode, I sit down with Radka Crossley, an incredibly courageous woman whose story will stay with you long after the episode ends. Radka spent 18 years in an abusive marriage to a narcissist, but the...
<p>In today’s episode, I interview Mandy Metters, a recovered cocaine addict. You’ll hear her story of resilience, strength and shame that because of her abuse, she turned to drugs to numb out the pain of feeling...
<p>In our 2nd episode of my rebranded podcast, No Visible Bruises sharing real survivor stories of narcissistic abuse, domestic abuse and coercive control, I sit down with Sandra Dec. I knew this would be a raw yet...
No Visible Bruises
<p>Today marks the launch of our rebranded podcast, No Visible Bruises sharing real survivor stories of narcissistic abuse, domestic abuse and coercive control, and the long-lasting physiological impact of trauma not...
No Visible Bruises
<p >Can you imagine the hidden wounds left by a narcissist's mind games? My journey shows how abuse hurts more than just the heart. As a survivor of narcissistic abuse you often feel stuck, thinking your pain defines...
No Visible Bruises
<p >Do you know the invisible weight of transactional love?</p> <p >As someone who has walked through the emotional minefield, I understand how every interaction becomes a calculated performance. </p> <p >The narcissist...
No Visible Bruises
<p >Have you ever stopped to ask yourself, are they really a narcissist? The complexities of narcissistic relationships can be overwhelming, leaving you questioning your own sanity. However, it's crucial to understand...
<p>Are you tired of feeling powerless against narcissist abuse? I know the unseen scars left by narcissists can feel devastating, but you can change the narrative.</p> <p >This year I will be launching a new podcast...
No Visible Bruises
<p >Have you struggled to let go of your relationship with a narcissist? The trauma bond created in narcissistic abuse can feel like an addiction, with physiological reasons behind the difficulty to break free. </p> <p...
No Visible Bruises
<p>Has your narcissistic ex decided to ghost you? The experience can be gut-wrenching, as the sudden loss of communication triggers a physiological craving within your body. </p> <p >Narcissistic abuse creates a trauma...
Recent guests on No Visible Bruises. Study who booked and why before you pitch.
PitchCentric classifies No Visible Bruises under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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