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Hosted by Caroline Strawson · 🇺🇸 US · EN · 257 episodes
Established thought leaders with verified media credentials.
Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.
Caroline Strawson hosts No Visible Bruises, a education show with 257 episodes published.
In this episode of No Visible Bruises, I’m exploring something that’s gone viral recently, Mel Robbins’ “Let Them” theory and whether it actually supports or harms survivors of narcissistic abuse, domestic abuse, and coe
Before we dive in, I’m thrilled to invite you to a free live masterclass I’m hosting, “Pain to Purpose: Building a Trauma Informed Business for Survivors of Narcissistic & Domestic Abuse.” on Sunday, the 29th of June. I’
In this episode, we shine a light on one of the most misunderstood forms of narcissistic abuse……..the covert narcissist.Unlike the loud, arrogant narcissist that many imagine, the covert narcissist operates in far more s
In this eye-opening episode, I’m joined by Gina Blundell, a powerful voice and survivor of narcissistic and financial abuse. Together, we unpack the many layers and nuances of financial abuse, a form of control that ofte
In this eye-opening episode, I’m joined by Gina Blundell, a powerful voice and survivor of narcissistic and financial abuse. Together, we unpack the many layers and nuances of financial abuse, a form of control that ofte
In this powerful and personal episode, I share my own survivor story as a woman who lived through the devastation of covert narcissistic abuse.I open up about the day my life completely changed when my covert narcissisti
Narcissistic Abuse, Food Noise & Metabolic Disorder In this episode, I’m joined by Nikki Antonaccio, who shares how surviving narcissistic abuse as a child shaped everything from her relationship with food to her metabol
In this powerful episode, I’m joined by Russell Tellup, a brave and deeply reflective man who opens up about the childhood abuse that shaped every corner of his life. From a young age, Russell was made to feel like the p
This is not the kind of story that wraps up neatly with a bow. Rebecca Fraser’s story is raw, messy, and unfinished because healing after deep betrayal, family fracture, and years of abusive relationships with narcissist
This isn’t a soft, polished survivor story, this is the raw, unfiltered truth of Dani Brooks, who has survived decades of narcissistic abuse, coercive control, sexual trauma, and being abandoned by the very systems meant
In today’s episode, I sit down with Radka Crossley, an incredibly courageous woman whose story will stay with you long after the episode ends. Radka spent 18 years in an abusive marriage to a narcissist, but the roots of
In today’s episode, I interview Mandy Metters, a recovered cocaine addict. You’ll hear her story of resilience, strength and shame that because of her abuse, she turned to drugs to numb out the pain of feeling worthless.
In our 2nd episode of my rebranded podcast, No Visible Bruises sharing real survivor stories of narcissistic abuse, domestic abuse and coercive control, I sit down with Sandra Dec. I knew this would be a raw yet familiar
Today marks the launch of our rebranded podcast, No Visible Bruises sharing real survivor stories of narcissistic abuse, domestic abuse and coercive control, and the long-lasting physiological impact of trauma not just t
Can you imagine the hidden wounds left by a narcissist's mind games? My journey shows how abuse hurts more than just the heart. As a survivor of narcissistic abuse you often feel stuck, thinking your pain defines you, bu
Do you know the invisible weight of transactional love? As someone who has walked through the emotional minefield, I understand how every interaction becomes a calculated performance. The narcissist conditions you to bel
Have you ever stopped to ask yourself, are they really a narcissist? The complexities of narcissistic relationships can be overwhelming, leaving you questioning your own sanity. However, it's crucial to understand that t
Are you tired of feeling powerless against narcissist abuse? I know the unseen scars left by narcissists can feel devastating, but you can change the narrative. This year I will be launching a new podcast filled with rea
Have you struggled to let go of your relationship with a narcissist? The trauma bond created in narcissistic abuse can feel like an addiction, with physiological reasons behind the difficulty to break free. Understanding
Has your narcissistic ex decided to ghost you? The experience can be gut-wrenching, as the sudden loss of communication triggers a physiological craving within your body. Narcissistic abuse creates a trauma bond, where t
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No Visible Bruises is hosted by Caroline Strawson. The show is categorised under education (self improvement) and has published 257 episodes.
No Visible Bruises has published 257 episodes.
No Visible Bruises regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of No Visible Bruises average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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