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Stich Time Podcast

Hosted by Keith Stich · health · EN-US

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About this Podcast:

This show is hosted by Keith Stich. He is a 34 year wheelchair bound paraplegic. He uses the show to talk about fitness and motivation along with sharing stories of his own life.

Pitch Analysis

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Contact path

Public web form

Booking probability

30%

Guest openness

Selective

80/100
Required Score

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Questions about Stich Time Podcast

What is Stich Time Podcast about?

This show is hosted by Keith Stich. He is a 34 year wheelchair bound paraplegic. He uses the show to talk about fitness and motivation along with sharing stories of his own life.

Who hosts Stich Time Podcast?

Stich Time Podcast is hosted by Keith Stich. The show has published 35 episodes to date.

What has Stich Time Podcast covered recently?

Recent episodes include "Ep 38. The Ultramarathon Recap" (30 October 2026, 22 minutes), "Ep 37. Harnessing the Power of a Negative for Fuel" (23 October 2026, 17 minutes), and "Ep 36. What Scares You?" (16 October 2026, 14 minutes).

How often does Stich Time Podcast publish?

Stich Time Podcast publishes roughly weekly, with episodes averaging 20 minutes across 35 episodes.

How hard is it to get booked on Stich Time Podcast?

Booking probability for Stich Time Podcast is 30%, and the host is rated Selective on guests. Stich Time Podcast requires a Pod Score of 80 or higher. Stich Time Podcast's contact route on record: public web form.

Who should pitch Stich Time Podcast?

The strongest fits for Stich Time Podcast are Health & Wellness Services. Stich Time Podcast has a health audience.

About the host

Keith Stich hosts Stich Time Podcast, a health podcast with 35 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Oct 30, 202622 min

    This last weekend, I completed my first ultramarathon. I get into detail on how my race went, how I prepared for it, and what the challenges were along the way.

  • Stich Time Podcast

    Ep 36. What Scares You?

    Oct 16, 202614 min

    Have you ever had a challenge in front of you so big that it scares you? How do you work through a challenge that scares you? Going out of your comfort zone to go after something means growth. Go do something that...

  • Stich Time Podcast

    Ep 34. You vs Time

    Oct 2, 202611 min

    We all share one common enemy. Time. We all are given the same amount of time in a day. How you choose to use that time is up to you. How do you manage your time and make sure that you’re working towards success?

  • Sep 25, 202612 min

    The winter arc can be a make it or break it time of the year for chasing your goals. Sticking to the plan during the worst time of the year is very crucial. How are you going to make sure that you stay successful during...

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  • Stich Time Podcast

    Ep 32. Pushing My Limits

    Sep 18, 202639 min

    This last weekend, I competed in my first marathon. I go into detail about why I wanted to compete in a marathon, some of the challenges coming into it and how I was able to succeed. Challenge yourself and go all in...

  • Stich Time Podcast

    Ep 31. The Race

    Sep 11, 202613 min

    I am just days away from competing in my first marathon. This is something that I’ve wanted to do for a long time. It has now become my new obsession that I have found myself going deeper into. What started as an idea...

  • Aug 28, 202625 min

    I’ve always been drawn to pushing myself to my limits. Seeing how far I can go with something. My latest challenge has been training for a marathon. Join me as I discuss my progress towards this goal.

  • Aug 14, 202623 min

    Having a good mindset is a crucial peace to success. Without it, the chances of being successful can slip away very quickly. That is why it is key to make sure you are disciplining the mind.

  • Aug 14, 202614 min

    We live in a society that is so quick to judge to the point we are afraid to do something that might embarrass ourselves. I challenge you to do something embarrassing that will better your life in the end. Some of...

  • Stich Time Podcast

    Ep 24. Motivation is Crap

    Jul 24, 202616 min

    Motivation is important when achieving goals in life. But is it really that important or is there more to chasing success? Really it is just a component of a handful of building blocks. What are the other key building...

  • Jul 10, 202626 min

    Changing a job or career can be scary. It can also be the difference needed to completely changing your life. Don't afraid of the change. Take that change and run with it. You never know how far it can take you. But if...

  • Jul 3, 202645 min

    Brandon Hockman is a diehard motocross fan. The passion for the sport runs deep. Over the years he has overcome many injuries but no matter what he won't stop. When the birth of his son came he decided to make a change...

  • Jun 12, 202614 min

    Our abilities as people are underestimated all the time. How do you overcome the naysayers? New episodes every Friday at 6am!Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my...

  • Jun 5, 202617 minS0

    <p>Emotions play a major role in our decision making. Failure to completely process an idea can result in making the wrong choice. Learning to control your emotions can mean living a completely different life.</p><p>Be...

  • May 29, 202625 minS0

    <p>Joining a gym can be intimidating. Lets get past that fear so you can get closer to your goals! </p><p>New episodes every Friday at 6am!<br>Follow along on Spotify, Apple Podcasts, You tube.<br>Like, subscribe and...

  • Stich Time Podcast

    Ep 14. Mindset

    May 15, 202619 minS0

    <p>The first step to success is having a positive mindset no matter what how bad things get. You must stay positive and have a plan and take action. What are you willing to do to achieve success?</p><p>New episodes...

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