
Stich Time Podcast
Ep 38. The Ultramarathon Recap
This last weekend, I completed my first ultramarathon. I get into detail on how my race went, how I prepared for it, and what the challenges were along the way.


health
Hosted by Keith Stich · health · EN-US
This show is hosted by Keith Stich. He is a 34 year wheelchair bound paraplegic. He uses the show to talk about fitness and motivation along with sharing stories of his own life.
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Contact path
Public web form
Booking probability
30%
Guest openness
Selective
Sign up to generate a grounded pitch for Stich Time Podcast.
Signup to Generate a PitchThis show is hosted by Keith Stich. He is a 34 year wheelchair bound paraplegic. He uses the show to talk about fitness and motivation along with sharing stories of his own life.
Stich Time Podcast is hosted by Keith Stich. The show has published 35 episodes to date.
Recent episodes include "Ep 38. The Ultramarathon Recap" (30 October 2026, 22 minutes), "Ep 37. Harnessing the Power of a Negative for Fuel" (23 October 2026, 17 minutes), and "Ep 36. What Scares You?" (16 October 2026, 14 minutes).
Stich Time Podcast publishes roughly weekly, with episodes averaging 20 minutes across 35 episodes.
Booking probability for Stich Time Podcast is 30%, and the host is rated Selective on guests. Stich Time Podcast requires a Pod Score of 80 or higher. Stich Time Podcast's contact route on record: public web form.
The strongest fits for Stich Time Podcast are Health & Wellness Services. Stich Time Podcast has a health audience.
Keith Stich hosts Stich Time Podcast, a health podcast with 35 episodes published.
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Stich Time Podcast
This last weekend, I completed my first ultramarathon. I get into detail on how my race went, how I prepared for it, and what the challenges were along the way.

Stich Time Podcast
I get into detail on how you can turn a negative situation into a positive by using the motions from it and turning that into fuel for your next challenge.

Stich Time Podcast
Have you ever had a challenge in front of you so big that it scares you? How do you work through a challenge that scares you? Going out of your comfort zone to go after something means growth. Go do something that...

Stich Time Podcast
We all share one common enemy. Time. We all are given the same amount of time in a day. How you choose to use that time is up to you. How do you manage your time and make sure that you’re working towards success?

Stich Time Podcast
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Stich Time Podcast
This last weekend, I competed in my first marathon. I go into detail about why I wanted to compete in a marathon, some of the challenges coming into it and how I was able to succeed. Challenge yourself and go all in...

Stich Time Podcast
I am just days away from competing in my first marathon. This is something that I’ve wanted to do for a long time. It has now become my new obsession that I have found myself going deeper into. What started as an idea...

Our feelings and emotions can play a major role in success. Learning to control our emotions and ignoring how we feel can be crucial to push past the limitations we have on ourselves. Your feelings mean nothing.

Stich Time Podcast
I’ve always been drawn to pushing myself to my limits. Seeing how far I can go with something. My latest challenge has been training for a marathon. Join me as I discuss my progress towards this goal.

Stich Time Podcast
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Stich Time Podcast
We live in a society that is so quick to judge to the point we are afraid to do something that might embarrass ourselves. I challenge you to do something embarrassing that will better your life in the end. Some of...

Stich Time Podcast
Motivation is important when achieving goals in life. But is it really that important or is there more to chasing success? Really it is just a component of a handful of building blocks. What are the other key building...

Stich Time Podcast
Embracing a setback and turning it into our greatest comeback is one of life's hardest achievements. With the right mindset and drive it can be done. Focus on what it is you want and go after it. Go all in. New episodes...

Stich Time Podcast
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Stich Time Podcast
Brandon Hockman is a diehard motocross fan. The passion for the sport runs deep. Over the years he has overcome many injuries but no matter what he won't stop. When the birth of his son came he decided to make a change...

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Our abilities as people are underestimated all the time. How do you overcome the naysayers? New episodes every Friday at 6am!Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my...

Stich Time Podcast
<p>Emotions play a major role in our decision making. Failure to completely process an idea can result in making the wrong choice. Learning to control your emotions can mean living a completely different life.</p><p>Be...

Stich Time Podcast
<p>Joining a gym can be intimidating. Lets get past that fear so you can get closer to your goals! </p><p>New episodes every Friday at 6am!<br>Follow along on Spotify, Apple Podcasts, You tube.<br>Like, subscribe and...

Stich Time Podcast
<p>Being on the grind and being patient and waiting on success is hard. But with patience comes reward. Trust in the process the success will come.</p><p>New episodes every Friday at 6am! Follow along on Spotify, Apple...

Stich Time Podcast
<p>The first step to success is having a positive mindset no matter what how bad things get. You must stay positive and have a plan and take action. What are you willing to do to achieve success?</p><p>New episodes...
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