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Stich Time Podcast
Updated 8 days ago · Refreshed hourly
healthfitness

Stich Time Podcast

Hosted by Keith Stich · 🇺🇸 US · EN · 16 episodes

Where this show ranks

Episodes
16
Last ep.
9 days ago
Avg length
24m
Booking Probability™
36
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
17
Niche reach.
Virality (30d)
47
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
healthfitness

About this podcast

This show is hosted by Keith Stich. He is a 34 year wheelchair bound paraplegic. He uses the show to talk about fitness and motivation along with sharing stories of his own life.

healthfitness

About the host

Keith Stich hosts Stich Time Podcast, a health show with 16 episodes published.

Recent episodes

Our AI reads these to draft pitches

Ep 17. Emotions vs Decision Making

Jun 5, 202616m0

Emotions play a major role in our decision making. Failure to completely process an idea can result in making the wrong choice. Learning to control your emotions can mean living a completely different life. Be in control

Show notes

Ep 16. How Do I Start Going to The Gym?

May 29, 202624m0

Joining a gym can be intimidating. Lets get past that fear so you can get closer to your goals! New episodes every Friday at 6am! Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my co

Show notes

Ep 15. The Rewards of Staying Patient and Pursuing The Grind

May 28, 202617m0

Being on the grind and being patient and waiting on success is hard. But with patience comes reward. Trust in the process the success will come. New episodes every Friday at 6am! Follow along on Spotify, Apple Podcasts,

Show notes

Ep 14. Mindset

May 15, 202618m0

The first step to success is having a positive mindset no matter what how bad things get. You must stay positive and have a plan and take action. What are you willing to do to achieve success? New episodes every Friday a

Show notes

Ep 13. Part II with Matt Gardner

May 8, 202634m0

Matt Gardner is a paraplegic that plays defense for the Florida Buccaneers wheelchair football team. We talk about his childhood and what that was like, daily life of a wheelchair user and what drives him to plays sports

Show notes

Ep. 12 Breaking Limits with Matt Gardner

May 1, 202642m0

Matt Gardner is a paraplegic that plays defense for the Florida Buccaneers wheelchair football team. We talk about his childhood and what that was like, daily life of a wheelchair user and what drives him to plays sports

Show notes

Ep 11. Discipline Breeds Success

Apr 24, 202613m0

Without motivation there is no discipline but discipline is the true key to success. New episodes every Friday at 6am!Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my content on my

Show notes

Ep 10. The Rebuild

Apr 17, 202622m0

How do we rebuild our life? Where do you start? New episodes every Friday at 6am!Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my content on my social media accounts - Facebook - Ke

Show notes

Ep 9. Change - Sink or Swim

Apr 10, 202623m0

How are you going to handle change? New episodes every Friday at 6am!Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my content on my social media accounts - Facebook - Keith Stich, I

Show notes

Ep 8. The Broken Bionic Man

Apr 3, 202627m0

I talk about what it was like having my second spinal fusion and finding out it didn't work a year later. New episodes every Friday at 6am! Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me

Show notes

Ep 7. Are You Going to Get Back On That Bike?

Mar 27, 202621m0

This episode I talk about why failing is an important part of life. We are all given a choice to play life safe or take risk. If you fall are you going to get back up and try again? Take the risk and go after it! New epi

Show notes

Ep. 6 How Bad Do You Want It?

Mar 20, 202626m0

Sometimes you have to ask your self how bad do I want it? Go all in and don't look back. New episodes every Friday at 6am! Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my content o

Show notes

Ep. 5 We Fall, We Dust Our Selves Off and Move Forward

Mar 13, 202620m0

I talk about having my kidney removed and life afterwards. New episodes every Friday at 6am! Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my content on my social media accounts - F

Show notes

Ep 4. Have You Seen My Kidney?

Mar 6, 202626m0

I talk about my life flight experience, what it felt like losing a kidney and giving up a sport. New episodes every Friday at 6am! Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my c

Show notes

3. What if you didn't quit on yourself?

Feb 27, 202624m0

What if you didn't stop? What if you chased that goal? Ask yourself what if? New episodes every Friday at 6am! Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my content on my social

Show notes

1. Who is this guy? Why do this?

Feb 27, 202610m0

Join me Keith Stich every week to discuss what it takes to stay motivated and fitness related content while I share my life experiences along the way. In this episode you will learn why I wanted to start this podcast. Ne

Show notes

2. The struggles of overcoming life's battles

Feb 27, 202632mEp. 20

In this episode I talk about some of my biggest struggles in dealing with major surgeries and how I overcame them. New episodes every Friday at 6am! Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and

Show notes

Sponsors and advertisers

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitness

Successful pitch examples

No public pitch examples yet for this show.

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Best industries to pitch Stich Time Podcast for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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Frequently asked questions

How do I pitch Stich Time Podcast as a podcast guest?

To pitch Stich Time Podcast, visit https://podcasters.spotify.com/pod/show/keith-stich for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of Stich Time Podcast?

Stich Time Podcast is hosted by Keith Stich. The show is categorised under health (fitness) and has published 16 episodes.

How many episodes does Stich Time Podcast have?

Stich Time Podcast has published 16 episodes.

What topics does Stich Time Podcast cover?

Stich Time Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.

Is it hard to get booked on Stich Time Podcast?

Stich Time Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Stich Time Podcast currently accepting guest pitches?

Stich Time Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Stich Time Podcast episodes?

Episodes of Stich Time Podcast average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Stich Time Podcast typically look for?

Our data rates Stich Time Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.

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