Hosted by Stable Health Care · 🇺🇸 US · EN-US · 25 episodes
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Welcome to the Stable Health Podcast , where clinical insight meets real-life health conversations. Hosted by Sharon, a nurse practitioner, this podcast is designed to go beyond surface-level advice and into what’s actually happening inside your body. Each episode breaks down common symptoms, misunderstood conditions, and everyday health concerns through the lens of real clinical experience. This is not quick tips or trending wellness hacks. This is what it sounds like when a healthcare provider takes the time to explain: why you feel the way you do what your labs may not be telling you and what often gets missed in traditional care From fatigue and metabolic health to hormones, sleep, and preventive care, the goal is simple: bring clarity to the gray areas of health where most people are left without answers. If you’ve ever been told “everything looks normal” but knew something wasn’t right, this podcast is
Stable Health Care hosts Stable Health Podcast, a health show with 25 episodes published.
Send us Fan Mail Most people think aging is something that happens to them. A slow, unavoidable decline determined mostly by genetics. The science says otherwise. In this episode of the Stable Health Podcast, Sharon expl
Send us Fan Mail Most people think serotonin comes from the brain. It doesn't. In fact, approximately 95% of the body's serotonin is produced in the gut. In this episode of the Stable Health Podcast, Sharon explores the
Send us Fan Mail Summer is supposed to feel good. But between travel, disrupted routines, dehydration, late nights, alcohol, and changes in what we eat, summer can quietly throw both the gut and the brain off balance. In
Send us Fan Mail Before you spend money on another brain supplement, it’s worth asking a simple question: What actually works? In this episode of the Stable Health Podcast, Sharon breaks down the five most evidence-suppo
Send us Fan Mail In this Q&A-style episode of The Thyroid Series, Sharon explores the powerful connection between thyroid health and women’s hormonal health through some of the most common real-world questions women ask
Send us Fan Mail In this episode of The Thyroid Series, Sharon explores hyperthyroidism, the condition in which the thyroid produces too much hormone, pushing the body into overdrive. From racing heartbeats and unexplain
Send us Fan Mail In this episode of The Thyroid Series, Sharon explores one of the most overlooked realities in thyroid health: the long and frustrating gap between symptoms and diagnosis. Through the story of “Linda,” a
Send us Fan Mail In the premiere episode of The Thyroid Series, Sharon breaks down one of the most misunderstood organs in the body, the thyroid. Though small in size, the thyroid influences nearly every major system in
Send us Fan Mail Type 1 and Type 2 diabetes are often grouped together—but they are fundamentally different conditions. And understanding that difference matters more than most people realize. In this episode, Sharon bre
Send us Fan Mail In this episode, Sharon responds to a listener facing a new diagnosis—offering clarity, reassurance, and a path forward. Type 2 diabetes doesn’t happen overnight, and it’s not the end of your health; it’
Send us Fan Mail In this episode of the Stable Health Podcast, Sharon discusses hantavirus through the lens of the recent international outbreak linked to the cruise ship MV Hondius. With multiple confirmed and suspected
Send us Fan Mail Your kidneys work for you every single day, silently, consistently, without asking for attention. But when they start to fail, the consequences are serious. In this episode, Sharon outlines five essentia
Send us Fan Mail What if one number could transform your gut health? In this episode, Sharon breaks down a powerful, evidence-backed target: 30 different plant foods per week. Not 30 servings of the same thing—30 varieti
Send us Fan Mail Before summer gets any further, here are five things every man should do starting now. In this episode, Sharon lays out a simple, non-negotiable checklist for protecting your health this season. From fin
Send us Fan Mail Summer feels like the season of energy, movement, and freedom—but for many men, it’s also when key health risks quietly rise. In this episode, Sharon breaks down what most men overlook: increased cardiov
Send us Fan Mail Probiotics are everywhere, but are they actually doing what you think? In this episode, Sharon breaks down the truth behind the $50 billion probiotic industry. Not all probiotics are created equal. In fa
Send us Fan Mail What if improving your diet came down to just one simple question? In this episode, Sharon shares the one rule she asks every patient to follow: Does your plate have more color than beige? It sounds simp
Send us Fan Mail In this episode, Sharon shares Diane’s story to highlight a truth many people overlook—feeling well does not always mean you are well. Underlying conditions like uncontrolled blood pressure and genetic r
Send us Fan Mail What if improving your health didn’t require a gym, expensive programs, or hours you don’t have? In this episode, Sharon breaks down one of the simplest yet most powerful tools for metabolic health: a 10
Send us Fan Mail In this episode of the Stable Health Podcast, Sharon explores how the body’s ability to adapt can sometimes work against us, especially when it comes to ongoing fatigue. Over time, persistent symptoms li
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Stable Health Podcast is hosted by Stable Health Care. The show is categorised under health (fitness) and has published 25 episodes.
Stable Health Podcast has published 25 episodes.
Stable Health Podcast regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
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