Sports RD Snippets

Full circle moment! My former student-athlete, Kate Daley, is on the pod talking about her journey from college athlete to dual clinician—and how she now helps athletes navigate nutrition, mental health, and recovery...

Anything is Possible! Valarie Hannahs has an amazing story on her path to becoming a sports dietitian. If you’re a clinical dietitian looking to transition into sports nutrition, this episode is for you! Val Hannahs is...

5 Years Later! Nancy is back on the podcast to share how she went from being a volunteer to a full-time sports dietitian at Ohio State University. She shares valuable lessons on navigating the transition from volunteer...

Petra's Journey to the Pros! Petra Rack, MS, RD, CSSD, LDN is a Performance and Sports Dietitian with extensive experience fueling elite and high-performance athletes. She currently serves as the Head Dietitian for...

Katie LeMair is back on the podcast—and this time, she’s joining us as a mom of twins! 🎉 Katie opens up about the real, unfiltered experience of navigating motherhood while working full-time as a sports dietitian and...

Peak Performance Nutrition! Hunter Baum is a Registered Dietitian (RD) and Certified Specialist in Sports Dietetics (CSSD) currently working with U.S. Ski and Snowboard in Park City, UT. Previously, Hunter has worked...

Unique Careers in Sports Nutrition! Craig Moore currently serves as the Performance Dietitian at Red Bull’s Athlete Performance Center in Santa Monica, California. He is accredited through the Academy of Nutrition and...

5 Years of Snippets! In this episode, I share the journey of the podcast over the past five years, sharing insights on its origins, memorable guests, audience impact, and personal growth. I emphasizes the importance of...

Learning to Lead! Sam Wade shares incredible advice and practical insight on what it truly means to lead. We dive into different leadership styles, how to effectively delegate, and the key qualities that set successful...

The Future is Bright! In this episode, we sit down with Dr. Sunnie DeLano , a trailblazing leader in dietetics and the director of my dietetic internship program. With years of experience shaping the future of nutrition...

Almost 10 years later! Take a stroll down memory lane where I share my most memorable lessons from my dietetic internship! Your dietetic internship will change your life! Every rotation you have is a true gift. If...

Want to get Coffee?! Maura Donovan has an incredible story to becoming a sports dietitian. Her impressive background and unique career path have set her up for her dream job. Maura is a board-certified sports dietitian...

Be where your feet are! Brad Solomon has an amazing journey to becoming a sports dietitian! Brad is a father of two baby boys and a husband to an amazing Physical Therapist, Lana. He is the RD working with the...

Memorial Hermann! Brett Singer and Meredith Parmley offer valuable insights into their roles as sports dietitians at the Memorial Hermann Rockets Sports Medicine Institute in Houston. They walk us through a typical day...

Follow your passion! In this episode, I share valuable lessons I learned along the way to being elected to the ASPDA Board of Directors in 2023. I also talk about how to get involved in the industry, what I wish I knew...