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Hosted by Eli Straw · 🇺🇸 US · EN-US · 566 episodes
Established thought leaders with verified media credentials.
The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pressure. This podcast teaches practical sports psychology strategies to help athletes overcome fear of failure, performance anxiety, overthinking, and loss of confidence after mistakes so they can trust their training and compete freely. Each episode covers key mental performance topics, including: • Sports psychology and mental training for athletes • How to build confidence in sports • Overcoming performance anxiety and pressure • Trusting your training and competing without fear • Focus, composure, and mental toughness in competition • Letting go of overthinking and perfectionism • Visualization, mindfulness, and present-moment performance • How to perform consistently in games, races, and competitions Hosted by mental performance coach Eli Straw, this
Eli Straw hosts Sports Psychology Coaching, a sports show with 566 episodes published.
The way you respond to a bad game can make or break your next game. Respond poorly, and you set yourself up to repeat the bad performance. In this episode, I share three tips you can apply to respond better and bounce ba
Do you get in your head when you compete, causing you to underperform? When athletes get in their own heads, they overthink, second-guess themselves, worry about results, and lose focus on the present moment. In this epi
Do you struggle with negative thinking as an athlete? Do you criticize yourself after games or doubt yourself before you compete? In this episode, I share a simple two-part process you can use to stop negative thinking,
Have you lost the love for your sport? Athletes can lose their passion for many reasons, including fear of failure, sports performance anxiety, high expectations, pressure, and negative thinking. In this episode, I share
Mental training techniques can help you stay calm under pressure, control your thoughts, and perform your best when the game is on the line. In this episode, I share four of the most effective mental training techniques
Fear of making mistakes in sports can cause athletes to play scared, hesitate, and lose confidence. In this episode, I explain why athletes become afraid of mistakes and share 4 practical ways you can help your athlete b
Fear of failure can cause athletes to play cautiously, overthink mistakes, and look completely different in games than they do in practice. In this episode, I explain how parents can recognize when their athlete is playi
Why does a child lose confidence in sports so quickly? If your athlete seems confident one week and full of self-doubt the next, there's usually a deeper reason. In this episode, I explain why confidence becomes so fragi
Your mental game may be holding you back even if you have the physical skills to succeed. In this episode, I explain 10 signs that the mental side of sports is hurting your confidence, consistency, and performance in com
Most athletes spend hours training their body but very little time training their mind. If you want to become a more confident, focused, and consistent athlete, your mental game has to be developed just like your physica
Learning how to be a more consistent athlete does not mean expecting yourself to produce the exact same result every game. In this episode, I share five practical tips to help you become more consistent with your prepara
What makes some athletes mentally tougher than others? In this episode, I share 10 habits that mentally tough athletes develop to stay confident, focused, and resilient under pressure. These habits aren't something you'r
In this episode, I explain how to move on from mistakes during games so one bad play does not ruin your confidence, focus, or the rest of your performance. If you struggle with frustration after mistakes, overthinking er
In this episode, I explain how to perform better under pressure in sports so you can stop playing scared, handle high-pressure moments, and compete with greater confidence. If pressure, fear of making mistakes, or perfor
Mental mistakes can hurt your athletic performance even when you have the physical skills to succeed. In this episode, I explain the most common mental mistakes athletes make and how improving your mindset can help you b
Every athlete needs a strong mental game, but most athletes don’t know which mental skills they need to develop or how to improve them. In this episode, I break down the 10 most important mental skills for athletes so yo
Overthinking during games can cause athletes to hesitate, play tight, lose confidence, and perform differently than they do in practice. In this episode, you’ll learn how to stop overthinking in sports, stay focused duri
Do you play better in practice than in games? Pressure, fear of mistakes, and overthinking can make you tense, hesitant, and unable to trust the skills you consistently show during practice. In this episode, I explain wh
What is sports psychology, and how can it help athletes perform better? In this episode, I explain how thoughts and emotions affect sports performance, how sports psychology becomes practical mental training, and how ath
These 10 ways to improve your mental game in sports will help you develop greater confidence, focus, mental toughness, and composure under pressure. Learn how mental training and sports psychology can help you manage you
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Sports Psychology Coaching is hosted by Eli Straw. The show is categorised under sports (health) and has published 566 episodes.
Sports Psychology Coaching has published 566 episodes.
Sports Psychology Coaching regularly covers sports, health, fitness. It sits in the sports category, with a health focus.
Sports Psychology Coaching is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Sports Psychology Coaching hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Sports Psychology Coaching average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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