Spaz on Mental Health, with host and psychotherapist Rhonda Spaziani, focuses on mental health issues and human flourishing. Hard topics ranging from domestic violence, to psychopathy, to depression and anxiety, to Complex PTSD, to suicidal ideation (and more!) are explored as well as positive and health psychology strategies to realize your best life. Rhonda Spaziani is a licensed professional counselor, hypnotherapist, owner of Spaziani Therapy, and an instructor of psychology and first year experience courses at Three Rivers Community College. Learn more about Rhonda at www.spazianitherapy.com .
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Contact path
Public web form
Booking probability
23%
Guest openness
Selective
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Signup to Generate a PitchSpaz on Mental Health, with host and psychotherapist Rhonda Spaziani, focuses on mental health issues and human flourishing. Hard topics ranging from domestic violence, to psychopathy, to depression and anxiety, to Complex PTSD, to suicidal ideation (and more!) are explored as well as positive and health psychology strategies to realize your best life.
Recent episodes include "The Chair: Humanity's Greatest Frenemy, Episode 38" (3 March 2026, 10 minutes), "February Care: What Actually Sustains Us When Winter Is Heavy, Episode 37" (9 February 2026, 8 minutes), and "You’re Not Late to Your Life (Even if it Feels Like You Missed a Turn) Episode 36" (26 January 2026, 7 minutes).
Spaz on Mental Health publishes roughly monthly, with episodes averaging 17 minutes across 38 episodes.
Booking probability for Spaz on Mental Health is 23%, and the host is rated Selective on guests. Spaz on Mental Health requires a Pod Score of 80 or higher. Spaz on Mental Health's contact route on record: public web form.
The strongest fits for Spaz on Mental Health are Therapists & Other Health Practitioners. Spaz on Mental Health has a health audience.
Spaz on Mental Health is a health podcast with 38 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Spaz on Mental Health
The chair has supported humanity for 5,000 years, but modern sitting is weakening our bodies. In this episode, discovered the surprising history of the chair, how sitting impacts your health, and simple ways to...
Spaz on Mental Health
The holidays are over, the cold lingers, and stress doesn’t take a snow day. In this episode, we explore self-care from a mental health perspective—what actually sustains us during long winters and emotionally demanding...
Spaz on Mental Health
In this reflective episode, we explore the idea that authenticity doesn’t have a deadline. Through personal storytelling, a touch of humor, and wisdom from Adelaide Ann Proctor and Toni Morrison, this episode invites...
Spaz on Mental Health
From Pause to Power is a gentle, honest conversation about procrastination, perfectionism, and the nervous system patterns that keep us stuck. Blendingvhumor, heart, breath work, and embodied wisdom, this episode...
Episode #34
Overdoing? Tired all the time? Can’t say no? This is the episode for you! Relax for less than 10 minutes and learn 5 quick and easy strategies to stop frantically “doing” and lean into “being”.
Spaz on Mental Health
Are you a proud maniac—overenthusiastic, wildly distracted, and deeply entangled in the chaos of life? Perfect. This episode is for you. We’re redefining "maniac" and embracing the hustle while learning how to sneak in...
Spaz on Mental Health
What type of therapist should you choose? Check out this episode to help you make your decision. There are several different psychological therapies and approaches highlighted. Psychoanalysis? Cognitive Behavioral...
Spaz on Mental Health
What is psychological abnormality? Tune in to this short and informative episode to learn how abnormal behavior is defined and diagnosed!
Spaz on Mental Health
Can your scary sib, boyfriend, wife, parent, or boss be stealing from you? Check out this episode of Spaz on Mental Health to find out if you're in a relationship with someone suffering from NPD and what that might mean...
Spaz on Mental Health
Do you find that your life is plagued with narcissists? Your siblings? Parents? Lovers? Bosses? Friends? You may have Victim Vibe! Tune in to find out if you do and what you can do about it! There's hope! We promise!<br...
Spaz on Mental Health
Do you ever feel like someone in your life is twisting, well....everything? You may be a victim of Gaslighting! Check out this quick and super informative episode to see if Scary people are in your life!
Spaz on Mental Health
In a relationship with a Narcissist? Learn if "Grey-rocking" might be your best strategy to get the Narc off your scent and leave you alone.
Spaz on Mental Health
As narcissists age they grow far more desperate and devious. Beware. They don't become more mellow and softer with age. Actually, the opposite is true--they become even more lethal to your health and well being. Learn...
Spaz on Mental Health
Flying monkeys are the evil henchmen of the narcissistic abuser. They may be family members, friends, coworkers, friends, bosses, or just about anyone recruited by the narcissistic abuser to help them carry out their...
Spaz on Mental Health
Apaths help Narcissists carry out their dirty deeds. They look the other way, defend them, and don't believe you. "Why Why? Why?" You may scream inside your head (and outside too!). Tune in to find out. You are NOT...
Spaz on Mental Health
Have you been bullied? Scapegoated? Ostracized? Manipulated? Lied about? Denigrated? All by a sibling?! You may be the victim of a Scary Sib! You could be experiencing narcissist abuse, which is far more common than you...
Spaz on Mental Health
Rhonda Spaziani joined Kate Bowers Wallinga on her podcast Ignorance Was Bliss for this episode of Schrodinger's Rapist. The show talks of rape, and rapists, and safety, and the horrific, unknown backlog of rape kits...
Spaz on Mental Health
Spaz on Health & Pure Joy Podcast hosts team up to discuss all things transgender. Is it fair that transgender people have to get approval to transition? What needs to be changed legally and socially to support trans...
Spaz on Mental Health
Tricia Spaziani is a doggone great Texas hostess with fabulous recipes and 13 rescue dogs! All 13 canines have volunteered to be her official tasters. They love mistakes! Today's recipe's are a tribute to Marley. Tune...
Spaz on Mental Health
Basketball literally saves girls' lives in Uganda. Vianna McGugan is going into the remotest villages in Uganda and taking the most needy girls and transforming them into students and athletes. What Teammates For Life...
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