Hosted by Robyne Vance · 🇺🇸 US · EN · 29 episodes
Established thought leaders with verified media credentials.
On this podcast, we provide information on a wide variety of mental health topics, speak to specialists in the field of mental health and answer your questions. We focus on helping you navigate life’s challenges and offer easy to follow, practical advice and opinions for educational purposes only.
Robyne Vance hosts Therapy By Choice, a health show with 29 episodes published.
SEASON 2 FINALE! Join me for this episode which is a part of the "In The Field" series where we speak with specialists and providers in the field of mental health who can offer insight, expert guidance and knowledge. In
Join me for this episode which is a part of the "In The Field" series where we speak with specialists and providers in the field of mental health who can offer insight, expert guidance and knowledge. In part one of this
In this episode, we explore the four main attachment styles: secure, anxious, avoidant, and disorganized and how they influence our relationships. Through relatable examples, we break down each style’s strengths and chal
In this episode, we explore how coregulation can really change things. It's all about the emotional support we get when we spend time with others. Whether you're helping a friend feel better, comforting a child, or getti
In honor of World Mental Health Day on October 10th, this special episode focuses on you! Join host Robyne Vance as she shares 10 practical, compassionate ways to care for your mental health whether you're feeling overwh
How do you suggest to someone you care about that they may benefit from therapy or that you have concerns about their mental health and well-being? In this episode, we talk about how to spot the signs, begin a caring con
Join host Robyne Vance as we explore what it truly takes to protect your mental health amid the chaos of everyday life. In this episode, we dive into the many faces of adversity. From emotional and mental struggles to ph
In this warm and informative episode, we explore the fall season, famous for its beauty and everything pumpkin spice. We'll take a look at how this time of year can quietly affect our mental health. Join host Robyne Vanc
Join me for this episode which is a part of the "In The Field" series where we speak with specialists and providers in the field of mental health who can offer insight, expert guidance and knowledge. In the conclusion of
Join me for this episode which is a part of the "In The Field" series where we speak with specialists and providers in the field of mental health who can offer insight, expert guidance and knowledge. In this episode whic
If you often feel tired or want to find more balance in your life, this episode is for you! Join me for this episode, where I will explore seven important types of rest: physical, mental, emotional, sensory, creative, so
In this episode, I’m breaking down 12 common cognitive distortions (unhelpful thinking styles), providing examples of each, how to reframe them, and how therapy can help. I'll also give a scenario based pop quiz to help
Join your host Robyne Vance for this episode which is a part of the "In The Field" series where we talk to specialists and providers in the field of mental health who can offer insight, expert guidance and knowledge. In
Join your host Robyne Vance for this episode which is a part of the "In The Field" series where we talk to specialists and providers in the field of mental health who can offer insight, expert guidance and knowledge. In
Join host Robyne Vance as she looks at the psychology behind why we grieve when a celebrity or public figure passes and offers easy to follow, practical advice on how to cope.
Join host Robyne Vance as she looks at the psychology behind why we grieve when a celebrity or public figure passes and offers easy to follow, practical advice on how to cope.
Join host Robyne Vance for the second half of this episode on facing uncertainty. We look at how getting therapeutic assistance can help you feel more grounded, and she provides simple, easy to understand and research ba
Join host Robyne Vance for part one of two episodes that explore the true meaning of uncertain times and how they can have a detrimental effect on our mental health. We look at how uncertainty affects the body and mind,
Join your host, Robyne Vance as she delves into the familiar yet often unnoticed habit of avoiding tasks we find unpleasant. From procrastinating on everyday chores to ignoring emotional discomfort, avoidance can quietly
Join your host, Robyne Vance as she explores The Five Love Languages. She will provide information on the definition and importance of each love language and practical advice and tips on how to meet the needs of each lov
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Therapy By Choice is hosted by Robyne Vance. The show is categorised under health (fitness) and has published 29 episodes.
Therapy By Choice has published 29 episodes.
Therapy By Choice regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Therapy By Choice is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Therapy By Choice hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Therapy By Choice average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Therapy By Choice's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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