Hosted by Prabhleen Aujla · 🇺🇸 US · EN · 55 episodes
Established thought leaders with verified media credentials.
Welcome to Soulful Us — a podcast where neuroscience, psychology, and spirituality come together to help you live with more clarity, energy, and purpose. Hosted by Prabhleen Aujla, Certified Silva Trainer and Certified MBSR (Mindful Based Stress Reduction). Each episode explores evidence-based practices like meditation, and mindset rewiring — alongside real conversations with doctors, therapists, and thought leaders in human potential. ✨ New episodes every week. Listen, learn, and grow with us at Soulful Us.
Prabhleen Aujla hosts Soulful Us, a health show with 55 episodes published.
Ever end your day feeling mentally exhausted… even though you barely moved your body? Not lazy. Not unmotivated. Not “bad at focus.” Your brain is overloaded. Welcome to Soulful Us , I’m Prabhleen—and today we’re talking
What happens when success comes with constant pressure, overthinking, and mental exhaustion? In this episode of Soulful Us, Prabhleen sits down with award-winning executive coach, mindfulness coach, yoga teacher, and spe
Have you ever slept for eight hours and still woken up feeling completely depleted? It’s because sleep and rest are not the same thing, and your exhaustion might actually be a 'spiritual leak.' Today, we are auditing the
You've done the meditation. The journaling. The therapy. So why do you still feel stuck? In this episode, energy healer and author Cheryl (32 years of experience) reveals why traditional healing methods only scratch the
In this powerful episode of Soulful Us, we explore the deep connection between meditation, psychotherapy, and conscious living.I’m joined by Bill, a clinically trained psychotherapist who has spent time in Buddhist monas
🌿 From Autopilot to Authentic Self with Dr. Kelly 🎙️ In This Episode: In today’s deeply powerful conversation, we explore why chronic stress and exhaustion are not normal — and how many of us are living on autopilot wi
From Burnout to Balance – How the Silva Method Changed My Mornings 🎙️ In This Episode: In today’s heartfelt solo episode, we talk about something so many of us silently experience — burnout. Are you waking up exhausted
In today’s heart-opening conversation, we explore the powerful connection between food waste, environmental impact, conscious living, and the healing power of laughter. Did you know the average household throws away 25%
Healing Trauma, Abandonment & Quieting the Inner Noise A Therapist’s Journey Back to Herself 🎙️ In This Episode: In this deeply honest and compassionate conversation, we explore childhood trauma, foster care, abandonmen
🎙️ In This Episode: In today’s powerful conversation, we explore bipolar disorder through the lens of trauma, spiritual awakening, and conscious healing . Sean Blackwell shares his deeply personal journey—beginning with
🎁 Download your free guided meditation for focus and clarity at https://prabhleen.myflodesk.com/freemeditation In this deeply heartfelt conversation, Prabhleen sits down with poet and author Harman Kaur , whose book C
In today’s powerful conversation, we explore how to release karmic blockages, honor your ancestors, and step into clarity through spiritual practices like chanting, retreats, and conscious living. Whether you're just beg
🎁 Download Your Free Gift from Prabhleen & Surinder Experience peace and presence with our Free Guided Meditation — a gift from our hearts to yours. 👉 Download it here and take the first step toward inner transformatio
🎁 Download Your Free Gift from Prabhleen & Surinder Experience peace and presence with our Free Guided Meditation — a gift from our hearts to yours. 👉 Download it here and take the first step toward inner transformatio
In this transformative episode of Soulful Us Podcast , host Prabhleen Aujla sits down with world-renowned psychotherapist and creator of Awareness Integration Theory, Dr. Foojan Zeine , to explore the deeper roots of dep
In this episode, Prabhleen Aujla and Surinder discuss various healing modalities including Reiki, Chakra balancing, and Akashic Records. Surinder shares her personal journey into healing, the importance of self-healing,
🎁 Download your free guided meditation for focus and clarity at https://prabhleen.myflodesk.com/freemeditation In this conversation, Prabhleen Aujla shares her journey as a manifestation coach, emphasizing the importanc
In this engaging podcast episode, marketing strategist Rian Kempt shares her unique journey from personal struggles to becoming a holistic marketing expert. She discusses the importance of aligning business strategies wi
In this episode of "Soulful Growth to Success," we introduce Ash Shukla, a seasoned entrepreneur and coach who has transformed the lives of over 5,000 business owners. Ash shares his inspiring journey from arriving in th
Start your journey with our free 21-Day Manifestation Challenge 👉 https://prabhleenaujla.com/21daymanif... Join hundreds of soulful women rewriting their story and stepping into alignment 🔥—Today’s episode is going to
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Soulful Us is hosted by Prabhleen Aujla. The show is categorised under health (fitness) and has published 55 episodes.
Soulful Us has published 55 episodes.
Soulful Us regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Soulful Us average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Soulful Us's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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