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Hosted by Reena Sifer · 🇺🇸 US · EN-US · 22 episodes
Established thought leaders with verified media credentials.
Practically Spiritual Podcast with Reena Sifer is where science meets soul in everyday life. Join Reena as she shares her journey of self-discovery, holistic healing, and practical spiritual tools to help you align with your true self. From managing burnout and emotional well-being to embracing gratitude, intuition, and authenticity, each episode offers actionable insights for living intentionally and expanding your capacity for growth and connection.
Reena Sifer hosts Practically Spiritual Podcast, a health show with 22 episodes published.
"I stopped trying to explain myself. And in not having to explain myself, I gave myself so much freedom." — Reena Episode Description The hardest boundaries you will ever set are not with strangers. They are not with col
What's the real reason people say "I'm sorry"? Are they the right reasons? In this episode, Reena breaks down what "I'm sorry" really means, why it's so misused and 5 steps to deliver an actual meaningful apology for whe
"You become so attached to what the potential could be that you're not seeing the reality. You're not seeing the person in front of you." — Reena In this deeply personal solo episode, Reena opens up about her own marriag
You've heard 'you are what you eat.' But that's just one piece. In this solo episode, Reena breaks down one of the most practically powerful concepts she uses every day: the relationship between input and output. She wal
What happens when the belief system you were raised in can no longer contain who you actually are? In this conversation, Reena sits down with Jenn Webber - transformation guide and founder of Belief by Design - for one o
What does it actually look like when a man chooses growth after everything falls apart? In this episode, Reena sits down with Chris, after 30 years of friendship, for one of the most honest conversations this podcast has
What if your business isn't just something you "do", but a mirror reflecting who you are, where you're growing, and what you still need to heal? In this conversation, Reena sits down with Tiffany Ball, founder of GROW Ne
If you've ever said, "I can't meditate," this episode is for you. Meditation isn't about clearing your mind. It isn't about sitting perfectly still. And it definitely isn't about doing it "right." In this episode, Reena
Do you ever wonder why manifestation isn't working for you? This episode breaks down my framework for creating a life you love - and the missing step most people don't include when manifesting. Learn how Human Design pla
In this episode of "Practically Spiritual," host Reena explores how improving sleep quality starts with daytime habits, not just bedtime routines. She explains the roles of cortisol, blood sugar, and the nervous system i
In this episode of "Practically Spiritual," host Reena explores the true meaning of fulfillment, challenging the belief that it's found in future achievements or external validation. She guides listeners to recognize ful
In this episode of Practically Spiritual, host Reena explores the true meaning of rest, emphasizing that it goes beyond just sleep or napping. She shares her personal journey with rest after an emergency C-section and ch
In this episode of Practically Spiritual, host Reena is joined by guest Tera Brown for a conversation on Human Design—a system that blends science and spirituality to reveal each person's unique energy blueprint. Tera ex
In this episode of "Practically Spiritual," host Reena introduces listeners to Human Design, a system blending science and spirituality to reveal each person's unique energy blueprint. She explains how Human Design diffe
In this episode of Practically Spiritual, host Reena talks with Chelsea McLeod, a functional health coach, about the deep connections between stress, burnout, gut health, hormones, and mindset. Chelsea shares her journey
In this episode of "Practically Spiritual," host Reena and health coach Bonnie discuss redefining self-care for women in midlife, especially during menopause and perimenopause. They challenge the idea that self-care is j
In this episode of "Practically Spiritual," host Reena talks with Ashley, artist and owner of Digital Soup, about healing from trauma through self-expression and creativity. Ashley shares her journey of overcoming a toxi
In this episode of "Practically Spiritual," host Reena explores the true meaning of gratitude, especially during Thanksgiving. She explains how gratitude and desire can coexist, challenging the idea that wanting more mea
In this solo episode of Practically Spiritual, host Reena opens up about her journey through a difficult marriage, emotional disconnect, and divorce. She reflects on the importance of emotional safety, friendship, and vu
In this episode of "Practically Spiritual," Reena—a mom, nurse, and holistic healer—shares her journey of integrating science and spirituality through modalities like Human Design, Reiki, and biomagnetism. She and the ho
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Practically Spiritual Podcast is hosted by Reena Sifer. The show is categorised under health (fitness) and has published 22 episodes.
Practically Spiritual Podcast has published 22 episodes.
Practically Spiritual Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Practically Spiritual Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Practically Spiritual Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Practically Spiritual Podcast average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Practically Spiritual Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.