Hosted by TINA STINSON · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Welcome to the Soul Aligned Self-Care Podcast, where we blend healing, ambition, and tranquility. Support The Podcast and become a Patron HERE>> https://www.patreon.com/c/TinastinsonHosted by Tina Stinson, this podcast is your go-to for mastering the art of thriving without burnout. Perfect for driven women who crave success and a peaceful, balanced life, we dive into self-care practices, stress-busting techniques, and emotional mastery—all while keeping things fun and feminine.Why Tune In?Stress Less, Live More: Uncover simple ways to melt away stress and invite calm.Emotional Superpowers: Learn to handle your emotions like a pro.Life in Harmony: Tips for balancing work, life, and play.Boosted Productivity: Self-care hacks that supercharge your focus.Inner Connection: Strengthen your bond with your true self.Feminine Empowerment: Achieve your dreams while embracing your feminine energy.Amazing Community: Join a tribe of like-minded women on the same self-care journ
TINA STINSON hosts Soul Aligned Self Care, a health show with 100 episodes published.
When did we stop creating just because it felt good? As children, we painted, colored, glued scraps of paper together, and danced around the living room. We weren't worried about whether it was beautiful or good enough.
What if eating well didn't have to be complicated, expensive, or time-consuming? In this episode, Lisa Parda and I geek out about real food, how to cook for a busy life, why batch cooking is a game-changer, and how to st
What if eating well didn't have to be complicated, expensive, or time-consuming? In this episode, Lisa Parda and I geek out about real food, how to cook for a busy life, why batch cooking is a game-changer, and how to st
What if you stopped pretending? What if you matched their energy instead of burning out, and used that freed-up time for what actually makes you happy? This episode is an invitation to the wild, fun, free side of life. I
What if you stopped pretending? What if you matched their energy instead of burning out, and used that freed-up time for what actually makes you happy? This episode is an invitation to the wild, fun, free side of l
I'm back with a solo episode to share a big shift happening inside my business, and inside my own life. After interviewing experts and going through my own transformation, I've realized something important: Self-care isn
I'm back with a solo episode to share a big shift happening inside my business, and inside my own life. After interviewing experts and going through my own transformation, I've realized something important: Self-care isn
Feeling burnt out? Like you are just "should-ing" all over yourself? In this episode, Elaine Glass returns to the podcast to blow up the myth that meditation has to be still and silent. She introduces the Nemus Cod
Feeling burnt out? Like you are just "should-ing" all over yourself? In this episode, Elaine Glass returns to the podcast to blow up the myth that meditation has to be still and silent. She introduces the Nemus Code, an
What happens when the person you love most leaves, and leaves behind an unfinished story? For Ksenia J. Merck, the answer wasn't to pack away her husband's manuscript. It was to pick up her paintbrush. In this episode, K
What happens when the person you love most leaves, and leaves behind an unfinished story? For Ksenia J. Merck, the answer wasn't to pack away her husband's manuscript. It was to pick up her paintbrush. In this episode, K
You can't think your way out of a feeling your body is holding. In this episode, Tina sits down with Chelsea Horton, board-certified dance and movement therapist, somatic practitioner, and founder of Healing Embodied, to
You can't think your way out of a feeling your body is holding. In this episode, Tina sits down with Chelsea Horton, board-certified dance and movement therapist, somatic practitioner, and founder of Healing
Have you ever felt like a part of you is missing? Like you're running on autopilot, exhausted even though you're doing all the "right" things? In this episode, I sit down with Lisa Biritz, shamanic practitioner, teacher,
Have you ever felt like a part of you is missing? Like you're running on autopilot, exhausted even though you're doing all the "right" things? In this episode, I sit down with Lisa Biritz, shamanic practitioner, teacher,
What if your chronic pain, anxiety, or exhaustion isn't random, but is actually your body finally telling a story that's been waiting to be heard? In this episode, Tina sits down with Dr. Jennifer Schlueter,
What if your chronic pain, anxiety, or exhaustion isn't random, but is actually your body finally telling a story that's been waiting to be heard? In this episode, Tina sits down with Dr. Jennifer Schlueter, trauma-infor
What happens when the thing that makes you different becomes the thing that sets you free? In this episode, I sit down with Angela Lewis, communication strategist, former professional athlete, and author, to explore the
What happens when the thing that makes you different becomes the thing that sets you free? In this episode, I sit down with Angela Lewis, communication strategist, former professional athlete, and author, to explore the
Have you ever wondered why you keep repeating the same patterns even when you know better? What if those patterns aren't flaws, but brilliant adaptations your nervous system created to help you survive? In this episode,
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Soul Aligned Self Care is hosted by TINA STINSON. The show is categorised under health (fitness) and has published 100 episodes.
Soul Aligned Self Care has published 100 episodes.
Soul Aligned Self Care regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Soul Aligned Self Care is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Soul Aligned Self Care average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Soul Aligned Self Care's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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