*Welcome to Aligned & Thriving* — a podcast for *burned-out, high-achieving women* ready to reclaim their energy, balance, and sense of purpose. 🌿✨This is your go-to space for *wellness, spirituality, nervous system healing, and personal growth*.Each episode features transformative conversations with *wellness experts, spiritual teachers, healers, therapists, and mindset coaches* who share practical tools and soulful insights to help you move from burnout to balance. Whether you’re navigating *chronic stress, emotional exhaustion, insomnia, people-pleasing, or feeling disconnected from yourself* , Aligned & Thriving offers grounded wisdom, nervous-system-friendly practices, and spiritual perspectives to support your healing—mind, body, and soul. New bi-weekly episode , designed to help you slow down, reconnect, and build a life that feels aligned—not overwhelming. 🎙️💫Tune in, breathe deeper, and discover what it truly means to thrive.
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
Verified email on file
80/100
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What is Aligned & Thriving | Wellness Tips, Spiritual Growth, Self-Love Healing?
Aligned & Thriving | Wellness Tips, Spiritual Growth, Self-Love Healing is a society podcast hosted by Veronique Cannenterre, with 176 episodes on record and a Required Pod Score of 80.
About the host
Veronique Cannenterre hosts Aligned & Thriving | Wellness Tips, Spiritual Growth, Self-Love Healing, a society show with 176 episodes published.
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Episode #216
#216 - Light Language & Kundalini Awakening: Healing Trauma Through Sound with Asha Mahari
Jul 12, 202645 min
Today I speak with Asha Mahari. In this conversation, Asha explores the concepts of light language and Kundalini awakening, sharing personal experiences and insights. Asha explains light language as a form of vocal sound healing that connects with the heart and soul, while Kundalini awakening is described as a transformative process that can lead to profound spiritual growth. The discussion also touches on the challenges of the dark night of the soul, the role of sound baths in healing, and the connection between emotional healing and light language. Asha shares her experiences with channeling, energy clearing, and the profound spiritual connections she made during her trip to Egypt. She discusses her relationship with Mary Magdalene and how it has influenced her journey towards empowerment and self-love. Asha also explains her healing practices, including light language and Kundalini activations, aimed at helping individuals awaken their unique gifts and align with their highest purpose. Takeaways Kundalini awakening and its physiological effects Light language as a channel for galactic and angelic frequencies The spiritual significance of Egypt and past life memories Healing trauma through energy activation and reprogramming The role of sacred space and ceremonies in spiritual growth Mary Magdalene's lineage and her connection to self-love and sexuality Overcoming fears and contracts that block spiritual gifts Practical tips for grounding during energetic shifts To connect with Asha: Instagram: https://www.instagram.com/asha.mahari/ Website: https://www.ashamahari.com/ Facebook: https://www.facebook.com/ashamahari.origin In need of relaxation with a nice sound bath (in person or virtual), a Reiki session (in person or virtual) contact me at: https://harmoniousechoes.com/ Follow me on: Instagram: https://www.instagram.com/aligned_thriving/ Facebook: https://www.facebook.com/AlignedandThriving2025 Youtube: https://www.youtube.com/@Aligned_Thriving
#215 - Awakening the Sophia Christ Light & Divine Feminine With Kristi Noël
Jun 21, 202653 min
Today I speak with Kristi Noël. Kristi is a clairvoyant that I met on my Egypt trip. We share our transformative experiences during our retreat in Egypt, where we felt profound spiritual activations. Kristi discusses her journey of awakening her clairvoyant gifts, the significance of the Sophia Christ Light, and the importance of the divine feminine in spirituality. Kristi also explores the differences in healing modalities for children versus adults and emphasizes the ongoing journey of self-discovery and overcoming fears related to spiritual gifts. Takeaways Egypt is a living portal for spiritual activations. The sacred container of a retreat enhances spiritual experiences. Awakening gifts can be a profound journey tied to motherhood. The Sophia Christ Light represents the divine feminine aspect of God. Healing modalities can differ in effectiveness between children and adults. Children are more receptive to healing energy and heal faster. Fear often blocks the expression of spiritual gifts. To connect with Kristi: Instagram: https://www.instagram.com/kristi_noel_111/ Website: www.kristinoel.com In need of relaxation with a nice sound bath (in person or virtual), a Reiki session (in person or virtual) contact me at: https://harmoniousechoes.com/ Follow me on: Instagram: https://www.instagram.com/aligned_thriving/ Facebook: https://www.facebook.com/AlignedandThriving2025 Youtube: https://www.youtube.com/@Aligned_Thriving
#214 - Building a Healing Practice With Sound & Reiki with Aoife Baxter & Veronique
Jun 4, 202650 min
Today I speak with my dear friend and colleague Aoife Baxter. She is also a sound healer and Reiki Master. We explore the transformative power of sound healing, Reiki, and energy work. We share our journeys into healing, the power of sound and energy work, and how community and education elevate our career. To connect with Aoife: Website : Soul Tonic Vibes Email : AoifeBaxter@SoulTonicVibes.com Instagram : Soul.Tonic LinkedIn : Aoife Baxter SMS : 9109879712 In need of relaxation with a nice sound bath (in person or virtual), a Reiki session (in person or virtual) contact me at: https://harmoniousechoes.com/ Follow me on: Instagram: https://www.instagram.com/aligned_thriving/ Facebook: https://www.facebook.com/AlignedandThriving2025 Youtube: https://www.youtube.com/@Aligned_Thriving
#213 - From Trauma to Healing: Mitch Webb's Practical Guide to Nervous System Recovery
May 25, 202630 min
If you’re a high-achieving woman dealing with chronic stress, burnout, or restless sleep, you can now get the first module of The Inner Oasis completely free. Inside the first module you’ll learn: • Why burnout keeps repeating even when you “rest” • How chronic stress conditions your nervous system • The first step to retraining your body back to calm Get free access here: https://inneroasis.org/ (Limited access while spots are open) Today I speak with Mitch Webb shares about his personal journey through trauma, healing, and nervous system regulation. We talked about practical strategies for understanding and calming the nervous system, the role of movement and education in healing, and how to support yourself or others in overcoming chronic stress and burnout. To connect with Mitch: https://mitchwebb.com/coaching/ In need of relaxation with a nice sound bath (in person or virtual), a Reiki session (in person or virtual) contact me at: https://harmoniousechoes.com/ Follow me on: Instagram: https://www.instagram.com/aligned_thriving/ Facebook: https://www.facebook.com/AlignedandThriving2025 Youtube: https://www.youtube.com/@Aligned_Thriving
#212 - How Reiki & Energy Healing Transform Your Well-Being with Reiki Master Natasha Price
May 11, 202638 min
If you’re a high-achieving woman dealing with chronic stress, burnout, or restless sleep, you can now get the first module of The Inner Oasis completely free. Inside the first module you’ll learn: • Why burnout keeps repeating even when you “rest” • How chronic stress conditions your nervous system • The first step to retraining your body back to calm Get free access here: https://inneroasis.org/ (Limited access while spots are open) Today I speak with Reiki Master Natasha Price. She shares her journey from corporate solicitor to energy healer and Reiki master. Discover how energy healing, past life regression, and spiritual practices can transform your holistic health, enhance emotional well-being, and provide practical tools for daily energy management. Key topics Energy healing and its role in holistic health Past life and future life regression techniques Practical energy cleansing tips for daily life To contact Natasha: https://dandeliontherapies.co.uk/ Instagram: https://www.instagram.com/natashapriceauthor/ In need of relaxation with a nice sound bath (in person or virtual), a Reiki session (in person or virtual) contact me at: https://harmoniousechoes.com/ Follow me on: Instagram: https://www.instagram.com/aligned_thriving/ Facebook: https://www.facebook.com/AlignedandThriving2025 Youtube: https://www.youtube.com/@Aligned_Thriving
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