Something Shiny: ADHD!

If you have ADHD and grief shows up, do you stay busy? Keep moving? Find something else to do? Stay ahead of the quiet? And then through it all does it find you anyway? Waking up at 2 AM, out of nowhere, when you...

If you have ADHD, you might already know this particular kind of shame. You held it together at a super sad event (let's say a funeral). Dry-eyed, composed, functioning. And then weeks later you completely lost it over...

If you have ADHD and you got your diagnosis as an adult, odds are it felt like a spotlight switched on over your entire life and everything, every struggle, every pattern, every thing you couldn't explain about yourself...

If you have ADHD, chances are "just believe in yourself" has never quite landed. Not because you're broken, but because traditional self-esteem advice wasn't built for a brain like yours. In this episode, David offers a...

This week, David and Isabelle continue their conversation with Avari Brocker — Neurodiversity Alliance student advocate and founder of LearningCurb.org . Avari talks about what it felt like to go from being on her own...

This week, David and Isabelle sit down with Avari Brocker — Neurodiversity Alliance student advocate and founder of Learning Curb — for a conversation about something so many neurodivergent people carry quietly for...

This week, David and Isabelle unpack why moving can hit neurodivergent brains so much harder than people realize. Yes, there’s the obvious stress of boxes, clutter, visual chaos, and trying to remember where literally...

Ever needed extra time, extra support, or a different way of doing something and immediately thought, “Wait… is this cheating?” Yeah. That feeling is way more common than you think. This week, David and Isabelle are...

Ever walked into a room full of neurodivergent people and thought, "Oh no, what if I'm NOT actually ADHD? What if I don't belong here either?" Yeah. That's a thing. And it's weirdly universal. This week, David and...

Ever wonder why seeing another neurodivergent person succeed can literally change your life? This week, David and Isabelle bring you the second half of their conversation with Jesse Sanchez, Executive Director of the...

Ever notice how ADHD makes you crave chaos...until the chaos actually arrives and your brain completely shorts out? This week, co-host Isabelle Richards is living that paradox in real time. We're dropping this episode...

Ever felt like you were doing everything "wrong" compared to everyone around you...like, thinking back to college, why did studying take you five environment changes and an all-nighter when your roommate just sat there...

If you’ve ever tried to start something simple—doing the dishes, sending the email, getting out the door—and still somehow couldn’t make it happen, this episode is for you. Russ Jones is back with Isabelle and David to...

You know what to do. You’ve made the list, downloaded the app, maybe even set a timer. But when it’s time to actually do the thing, your brain shuts down. And instead of momentum, you get a wall of shame. In this...

You know that moment when you're doing something hard, painful, or just plain exhausting, and a tiny voice whispers, "Why is this so hard for me?" You're not alone and in this episode we'll break down where that comes...