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Hosted by Janine VanStee · 🇺🇸 US · EN · 75 episodes
Established thought leaders with verified media credentials.
🎧 ADHD Eavesdrop is the podcast where you can be a butterfly on the wall, listening in on real, unscripted conversations about life with ADHD. Hosted by ADHD Life Coach Janine VanStee, each episode dives into authentic chats with experts, educators, coaches, and everyday people living with ADHD. We explore challenges, breakthroughs, and the messy, beautiful realities of neurodivergent life — from school and work struggles to creativity, relationships, mental health, and everything in between. Whether you're diagnosed, self-diagnosed, or just curious, ADHD Eavesdrop is here to bring you connection, insights, laughter, and lots of "me too!" moments .
Janine VanStee hosts ADHD Eavesdrop, a health show with 75 episodes published.
What happens when you discover your own ADHD only after raising three children with it? In this episode of ADHD Eavesdrop , Janine VanStee sits down with author and book coach Sally Lotz to discuss her late ADHD diagnosi
Why do so many creative people seem to be neurodivergent? In this episode of ADHD Eavesdrop, Janine VanStee sits down with comedian, writer, actor, and creative Paco Romain for a deeply honest conversation about ADHD, cr
In this episode, I talk with Melanie Sue Hicks about ADHD, emotional patterns, and self-awareness. We explore how patterns show up in reactions, creativity, and relationships—and what shifts when you start to recognize t
ADHD and entrepreneurship can feel like they don’t mix—especially when traditional business advice just doesn’t work for your brain. In this episode of ADHD Eavesdrop, I talk with Lark Frazier, a designer and marketing s
What does it mean to be disabled versus different? Janine VanStee talks with Lynn Greenberg about neurodiversity, ADHD, dyslexia, and why representation in children’s books matters for kids with learning differences. Wha
Is ADHD really a neurological disorder — or could gut health, diet, and inflammation play a role? In this episode of ADHD Eavesdrop, Janine VanStee sits down with functional medicine practitioner Dr. Brad Montagne to exp
In this episode, Janine talks with Randi-lee Bowslaugh about autism, depression, parenting neurodivergent children, and the healing power of creativity and writing. In this episode of ADHD Eavesdrop, Janine sits down wit
Short Spotify Description: How stress lives in the body — and how somatics can help you move from overwhelm to resilience. Janine talks with ADHD coach Jen Kreiner about nervous system awareness, burnout, and emotional h
What if the same pattern recognition that shapes bestselling thrillers is also tied to ADHD and autism? In this episode of ADHD Eavesdrop, I sit down with J.D. Barker, New York Times bestselling author, for an unscripted
In this episode of ADHD Eavesdrop, an ADHD podcast for adults, Janine sits down with Leah Caroll, an ADHD life and mindset coach, to talk about adult ADHD, overwhelm, and why ADHD isn’t your fault. Leah shares her lived
Creativity is often romanticized as something that only comes from pain, struggle, or trauma — but what if that’s completely wrong? In this episode of ADHD Eavesdrop, Janine sits down with therapist and creative Rachel M
A candid conversation about late-diagnosed ADHD, burnout, and the hidden cost of overachievement—featuring author and former academic Adva Shaviv. What does it cost to live for decades with undiagnosed ADHD—especially wh
Big emotions, black-hole hyperfocus, and caffeine just to function—sound familiar? In this episode of ADHD Eavesdrop, we sit down with neurodivergent author Jennifer Shaw to explore her family’s shared journey with ADHD
Big emotions, hyper-focus black holes, and years of caffeine just to function. If that sounds familiar, this episode will give you the language, tools, and clarity you've been searching for. Janine talks with author Jenn
Unspoken expectations are silent relationship killers — especially in ADHD marriages. In this episode, Janine VanStee sits down with leadership expert and relationship strategist David Kiwimagi (Kiwi Coaching) to unpack
ADHD makes prioritizing, time blindness, and emotional regulation feel impossible — even when everything is important. In this cozy couch conversation, Janine sits down with her daughter Savannah and son-in-law Jack to a
Why does grief hit so differently when you have ADHD? In this heartfelt episode of ADHD Eavesdrop, host Janine VanStee welcomes returning guest Cheryl Dics, an ADHD coach from British Columbia, for an open, compassionate
Former teachers bring something powerful into ADHD coaching—deep empathy, practical strategy, and the ability to translate complex executive function skills into real-life change. In this episode, Janine VanStee talks wi
What if the only place your brain ever feels right… is on stage? This episode dives deep into ADHD, autism, OCD, RSD, and the neurodivergent need for creative expression—not as a hobby, but as regulation. My guest is a w
Journaling can help ADHD brains manage emotions, resolve conflict, and clarify goals. Guided journal creator Ada Gore shares strategies for self-regulation, manifestation, and personal growth. Journaling is more than jus
Melanie Sue Hicks
author, speaker, coach, global philanthropist
1 appearance on this show
Lynn Greenberg
author of Robby the Dyslexic Taxi and the Airport Adventure
1 appearance on this show
Dr. Brad Montagne
Functional Medicine Doctor
1 appearance on this show
Randi-Lee Bowslaugh
author of Good-bye too Soon
1 appearance on this show
Randi-lee Bowslaugh
Mental Health Advocate, Author, Motivational Speaker, YouTuber
1 appearance on this show
J.D. Barker
New York Times bestselling author · Simon & Schuster
1 appearance on this show
J.D. Barker
New York Times and internationally bestselling author · Simon & Schuster
1 appearance on this show
Rachel Moore
Collaborative Divorce Attorney · Aboriginal Education Officer
1 appearance on this show
Emily Cox
Holistic health coach · Life Church Neston
1 appearance on this show
Riana Milne
Life, Love Trauma Recovery & Mindset Coach
1 appearance on this show
Beth Thomas
ADHD & neurodivergent life coach, neuroinclusion trainer · Yorkshire Wildlife Trusts
1 appearance on this show
Saara Haapanen
ADHD expert, performance psychologist, movement-based wellness coach
1 appearance on this show
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ADHD Eavesdrop is hosted by Janine VanStee. The show is categorised under health (fitness) and has published 75 episodes.
ADHD Eavesdrop has published 75 episodes.
ADHD Eavesdrop regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of ADHD Eavesdrop average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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