leisure
Hosted by Aleisha Shirley · leisure · EN
Are you a horseback rider striving to feel confident, strong, and in control in the saddle? Look no further! Solid in the Saddle is the go-to podcast for women riders who want to elevate their riding skills, improve their wellness, and rediscover their passion for horses.Hosted by a Doctor of Physical Therapy and professional barrel racer who knows firsthand the challenges of overcoming injury and rebuilding strength, this podcast is packed with practical advice, expert interviews, and the latest research tailored specifically for horseback riders.Each episode dives into essential topics like:Strength Training for Riders – Exercises designed to help you stay balanced and secure in the saddle.Nutrition and Wellness – Simple strategies to fuel your body for riding success.Stress Management and Nervous System Regulation – Learn how to stay calm and focused, even in high-pressure situations.Competition Mindset – Unlock the mental edge to perform your best in and out of the arena.Whe
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Contact path
Verified email
Booking probability
25%
Guest openness
Selective
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Signup to Generate a PitchAre you a horseback rider striving to feel confident, strong, and in control in the saddle? Look no further! Solid in the Saddle is the go-to podcast for women riders who want to elevate their riding skills, improve their wellness, and rediscover their passion for horses.
Solid in the Saddle is hosted by Aleisha Shirley. The show has published 32 episodes to date.
Recent episodes include "Ep 32: Objective Gait Analysis in Horses and how Riders Impact Equine Movement Using Sleip with Dr. Jamie Textor" (27 February 2026, 62 minutes), "Ep 31: Deep Dive Into Nervous System Regulation, How Stress Impacts Women's Hormones, Sleep, and Breath Work for Horseback Riders with Kendall Hitch" (22 January 2026, 84 minutes), and "Ep 30 Dr. Hilary Clayton on Horse Biomechanics, Rider Biomechanics, Correct Riding Position, and an Independent Seat" (30 October 2025, 65 minutes).
Solid in the Saddle publishes roughly every two weeks, with episodes averaging 61 minutes across 32 episodes.
Booking probability for Solid in the Saddle is 25%, and the host is rated Selective on guests. Solid in the Saddle requires a Pod Score of 80 or higher. Solid in the Saddle's contact route on record: verified email.
The strongest fits for Solid in the Saddle are Fitness, Golf & Recreation. Solid in the Saddle has a leisure audience.
Aleisha Shirley hosts Solid in the Saddle, a leisure podcast with 32 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Solid in the Saddle
<p>In today's episode I have the chance to interview the North American Director for Sleip, a Swedish-based objective gait analysis tool for horses. Dr. Jamie Textor, DVM PhD DACVS DACVSMR is a veterinarian based in...
Solid in the Saddle
<p>In this episode, nervous system expert Kendall Hitch breaks down how the nervous system constantly scans for safety and threat (often without us realizing it) and how this process shapes stress, anxiety, burnout, and...
Solid in the Saddle
<p>Dr. Hilary Clayton is a veterinarian, researcher, and celebrated equestrian whose career spans more than 45 years advancing science in equine locomotor biomechanics, athletic conditioning, rehabilitation, and...
Solid in the Saddle
<p>Lindsay Schulz is a standout barrel racer, trainer, and clinician from Moses Lake, WA. As a multiple time futurity champion and arena record holder, she’s earned accolades in regional and national competitions...
Solid in the Saddle
<p>In this episode I get to chat with master clinician Paul Humphrey. Paul dives into what makes a rider and barrel racer successful, starting with a foundation of solid horsemanship.</p> <p>Paul discusses horse body...
Solid in the Saddle
<p>Here's the bottom line: Strong riders have better health, better performance, and have more fun on their horses. </p> <p>Want to ride better, safer, and with more confidence? In this quick-hit episode, I break down...
Solid in the Saddle
<p>Coming soon!</p>
Solid in the Saddle
<p>In this episode I get a chance to interview Coach Brandi of Cowgirl Confidence. She sheds light on SO many valuable tools you can use to maximize your mental game before, during, and outside of competitions.</p>...
<p>Today’s guest is a very special one as she is the single most influential person in my barrel racing career. She has made such a positive impact on my life and I am truly blessed to call her a mentor. Judy Myllymaki...
Solid in the Saddle
<p>In this episode I sit down with Dr. Courtney James of Heart and Sole therapy in Billings, MT. </p> <p>We discuss all things pelvic health including incontinence, pain, prolapse, and how the pelvic floor changes...
Solid in the Saddle
<p>In this episode I sit down with Casey French of Match Made Equine. We dive into what makes a good horse-rider match and what makes a bad one.</p> <p>This podcast goes there- it's not often discussed, and is honestly...
Solid in the Saddle
<p>In this episode I sit down with the amazing Maggie Poloncic who is a world-class barrel racing jockey. Maggie is one of the strongest and most athletic barrel racers I've ever seen, and it has paid off heavily for...
Solid in the Saddle
<p>If you compete with your horses, then you NEED to listen to this episode! Coach Katie Lovett of the nationally-ranked UMW Volleyball team drops valuable tips and advice for those looking to maximize their competitive...
Solid in the Saddle
<p>Dr. Aleisha discusses how to hack your brain to incorporate healthy habits into your life as a horseback rider to optimize performance and health. She gives a clear, 3-step process setting riding goals and creating a...
Solid in the Saddle
<p>In this episode I sit down and talk all things horse wellness and rehabilitation with Summer Nicole Terry of Superior Rehabilitation. Summer is an expert body worker who specializes in performance horses. We talk...
Solid in the Saddle
<p>In this episode (Part 2/2) I sit down with world-renowned barrel racing trainer Shannon Kerr to continue our conversation on making the absolute best barrel horses in the world. She discusses the recent world-record...
Solid in the Saddle
<p>In this episode I sit down with the legendary Shannon Kerr. Shannon Kerr is a world-renowned barrel racing trainer who currently resides in Brazil. She got her start on racehorses, dabbled in jumping and dressage...
Solid in the Saddle
<p>In this episode I sit down with Kalena Webb, founder of Women of the Wild West Horse Show. She discusses how the Sale came about as well as the events that are involved with it today. This is an ALL WOMEN event, so...
Solid in the Saddle
<p>In this episode I dive DEEP with Whitley Sharp into all things success-related. Both Whitley and I strongly believe that there is always a way to make your dreams come true and this episode is a peek through the...
Solid in the Saddle
<p>In this episode I get a chance to sit down and hear Diana Morris's story of competing on many different horses over the years before barrel racing before the "D" system was in place. Diana shares her extensive...
Recent guests on Solid in the Saddle. Study who booked and why before you pitch.
head of UX Research Practice, BMLL Technologies
Sleip
Cowgirl Confidence
Heart and Sole therapy
PitchCentric classifies Solid in the Saddle under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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