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Hosted by Ade Larigo · 🇺🇸 US · EN · 26 episodes
Established thought leaders with verified media credentials.
Social Work Mums Beyond Burnout is a podcast for social work mums who give deeply, carry a lot, and are quietly realising that coping is no longer enough.Hosted by Adefunke, a social work consultant, mum, and values-led digital business owner, this podcast creates space for honest, grounded conversations about burnout, motherhood, mindset, and values-aligned income — without hype, pressure, or unrealistic promises.This is not a podcast about leaving your profession or chasing quick success.It’s for women who love meaningful work and want more flexibility, peace, and presence in their family life — now and long-term.Drawing on her experience in social work and her journey building values-aligned digital income alongside professional life, Adefunke offers thoughtful insight into what happens when capable women carry responsibility for too long inside systems that leave little room for rest, choice, or sustainability.Here, burnout is not framed as a personal failure.It’s understood as
Ade Larigo hosts Social Work Mums, a education show with 26 episodes published.
Episode 26: The Lie That Keeps Capable Women From Seeing Their Superpower Date 23/07/26 What if the thing you keep dismissing as “nothing” is actually your superpower? So many capable women struggle to recognise their ow
Title: The CEO in the Jar: Seeing Your Own Value (SW Mums Beyond Burnout) Show Notes: "Can I ask you something honest?" When was the last time someone gave you a compliment — maybe at work, maybe from a friend — telling
Title: The CEO in the Jar: Seeing Your Own Value (SW Mums Beyond Burnout) Show Notes: "Can I ask you something honest?" When was the last time someone gave you a compliment — maybe at work, maybe from a friend — telling
Episode Title: What My First £1,600 Paycheck Taught Me About Thinking Like a CEO Episode Description: A podcast for social workers and women in the caring professions feeling burnout and looking for clarity. In this epis
Episode Title: What My First £1,600 Paycheck Taught Me About Thinking Like a CEO Episode Description: A podcast for social workers and women in the caring professions feeling burnout and looking for clarity. In this epis
EP23: Feeling Stuck as a Social Worker Mum? You Already Have More Than You Think 📅 17 June 2026 Can I ask you something honestly? If the one thing you are relying on right now changed tomorrow — your job, your contract,
Feeling Behind? What To Do When Life Doesn't Go To Plan Have you ever had one of those weeks where everything was planned out perfectly, only to have life happen? This week, I was supposed to record a completely differen
EP21: They Changed The Rules — And Nobody Warned You What Every Social Worker, Nurse, Carer and Helping Professional Needs to Know Right Now 📅 Wednesday 3rd June 2026 Over a thousand social workers lost their positions
EP20 5 Social Work Skills You're Sleeping On - 27/5/26 You think you need a business degree. A tech degree. Some special knowledge you don't have. But here's the truth: you already have everything you need. You've been u
EP19: Is It Wrong to Want More Money? Faith, Ambition, and the Truth — A Social Worker Mum's Story 📅 20 May 2026 You've never said it out loud. But you've thought it. "Is it wrong for me to want more? Am I being greedy?
EP18: The Lie Keeping You Stuck — How Social Worker Mums Build Flexible Income in Pockets of Time 📅 14 May 2026 You keep saying you don't have time. As a social worker mum with a full job, kids, and burnout creeping in,
EP17: Why Two Incomes Isn't Enough For Social Worker Families — And What to Do About It 📅 6 May 2026 You and your partner are both working. Both giving everything to your jobs, your family, your profession. Two incomes
EP16: IS WORKING ONLINE A SCAM? I WAS SCEPTICAL TOO — A SOCIAL WORKER MUM'S STORY 📅 28 April 2026 If you've ever scrolled past an ad about making money online and thought "that's a scam" — this episode is for you. Becau
EP15: "I DON'T HAVE TIME" — THE LIE SOCIAL WORKER MUMS BELIEVE (AND HOW TO RECLAIM YOUR HOURS) 📅 21 April 2026 You've said it. I've said it. Every social worker mum I know has said it: "I just don't have time." And hone
EP14: WHY SOCIAL WORKER MUMS FEEL GUILTY FOR WANTING MORE THAN THEIR JOB 📅 13 April 2026 You love the work. You chose this profession on purpose. And yet — somewhere deep down — there's a voice that says you want more.
Do you love social work, but still feel burnt out, overwhelmed, and stuck? In this episode, I’m sharing honestly about what it felt like to care deeply about my work as a social worker, while also feeling the weight of i
EP12: WHY AM I THIS TIRED EVERY DAY… AND NOTHING IS CHANGING? 📅 31 March 2026 You get to the end of the day and you just sit there. Not just physically tired — mentally finished. Emotionally wrung out. And the thing tha
EP11: BURNOUT OR INCOME CEILING? WHAT SOCIAL WORKER MUMS AREN'T BEING ASKED 📅 24 March 2026 Everyone talks about burnout like it's only about the emotional weight of the work. And yes — the weight is real. But there's a
EP10: FROM BURNOUT TO FREEDOM — HOW ONE SOCIAL WORKER MUM STOPPED COMPARING AND STARTED BUILDING 📅 2 March 2026 You're scrolling. Someone else is thriving. Their business is growing, their life looks put together, and y
Today, Ade shares her journey from feeling exhausted and stuck in her social work career to building a successful digital business from home. She dives deep into the mental clutter that keeps many women from making progr
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Social Work Mums is hosted by Ade Larigo. The show is categorised under education (health) and has published 26 episodes.
Social Work Mums has published 26 episodes.
Social Work Mums regularly covers education, health, fitness. It sits in the education category, with a health focus.
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Episodes of Social Work Mums average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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