health
Hosted by Dr. Susan Landers, MD · health · EN · 17 episodes
Real talk, real tools, and real moms who found their way back to themselves. You are keeping everyone alive. The lunches, the deadlines, the school pickups, the late-night worrying. And somewhere in the middle of all of it, you lost track of yourself. Moms Matter: From Burned Out to Balanced is a podcast series by Dr. Susan Landers for the mother who is running on empty and wondering why doing everything right still leaves her feeling wrong. Each episode brings together doctors, therapists, coaches, and moms who have been exactly where you are and found a way through. We talk about working mom burnout, the mental load women carry, anxiety, identity loss, perfectionism, financial stress, relationship strain, and the quiet crisis that happens when you give everything to everyone else. No toxic positivity. No pretending it is easy. Just honest conversations and practical tools for mothers who are ready to stop surviving and start feeling like themselves ag
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
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Signup to Generate a PitchReal talk, real tools, and real moms who found their way back to themselves. You are keeping everyone alive. The lunches, the deadlines, the school pickups, the late-night worrying. And somewhere in the middle of all of it, you lost track of yourself. Moms Matter: From Burned Out to Balanced is a podcast series by Dr.
Moms Matter: From Burned Out to Balanced is hosted by Dr. Susan Landers, MD. The show has published 17 episodes to date.
Recent episodes include "Burnout Is Why You Wake Up Tired After a Full Night" (6 August 2026, 34 minutes), "Working Mom Burnout Is Not Really About Doing Too Much" (24 June 2026, 42 minutes), and "Confused About Baby Care? This Doctor Has Answers" (5 May 2026, 36 minutes).
Moms Matter: From Burned Out to Balanced publishes roughly monthly, with episodes averaging 35 minutes across 17 episodes.
Booking probability for Moms Matter: From Burned Out to Balanced is 30%, and the host is rated Selective on guests. Moms Matter: From Burned Out to Balanced requires a Pod Score of 80 or higher. Moms Matter: From Burned Out to Balanced's contact route on record: verified email.
The strongest fits for Moms Matter: From Burned Out to Balanced are Family & Social Services. Moms Matter: From Burned Out to Balanced has a health audience.
Dr. Susan Landers, MD hosts Moms Matter: From Burned Out to Balanced, a health show with 17 episodes published.
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Episode #17
Burnout rarely arrives as collapse. It arrives as a full night of sleep that changes nothing, coffee you need just to function, and small decisions that suddenly feel impossible. That is not a discipline problem. It is...
Episode #16
It is the end of a long day, and you are lying awake doing the math on summer camps, school clothes, and a checking account you have not looked at in weeks. The tiredness is not just physical. So much of working-mother...
Episode #15
Overwhelmed by baby advice and unsure what to trust?<br /><br />Lisa Urbanski talks with Dr. Susan Landers, MD, and Dr. Ari Brown to help you feel more confident about newborn care, vaccines, sleep, and toddler...
Episode #14
<b>If you’re a mom who feels exhausted, overwhelmed, or like no matter how hard you try, it’s never enough, this episode is for you.</b><br /><br />In this conversation, <b>Lisa Urbanski </b>sits down with neonatologist...
Episode #13
<b>Perfectionism doesn’t mean you’re strong—it means you’re carrying too much alone. Let’s change that today.</b><br /><br />Host <b>Lisa Urbanski</b> talks with <b>Dr. Susan Landers </b>about silencing the inner...
Episode #12
If you’re a loving parent but keep snapping, yelling, or shutting down, this episode will help you understand what’s driving it—and what to do right now to change it. <b>Susan Landers</b> talks with <b>Dr. Melanie Gray...
Episode #11
<b>RSV is frightening when it’s your baby struggling to breathe. </b><br /><br />In this episode, host <b>Lisa Urbanski </b>sits down with neonatologist <b>Dr. Susan Landers</b> to break down RSV in a simple, calm, and...
Episode #10
<b>Think cannabis is “no big deal”? Think again... especially for teens and moms-to-be. </b><br /><br />Host <b>Lisa Urbanski</b> sits down with <b>Dr. Susan Landers</b> to unpack the real risks of today’s high-potency...
Episode #9
<b>Confused by mixed messages about breastfeeding vs formula? Let’s cut through the noise with facts, not fear. 🍼✨</b><br /><br />Host <b>Lisa Urbanski</b> sits down with neonatologist and lactation expert <b>Dr. Susan...
Episode #8
<b>Your Mom Brain Is Changing—But Will It Ever Go Back?</b><br /><br />Join host <b>Lisa Urbanski</b> as she sits down with <b>Dr. Susan Landers</b>, neonatologist and bestselling author, to decode...
Episode #7
<b>Are you a working mom feeling overwhelmed, exhausted, and like you're running on empty?</b> You're not alone!<br /><br />Many working mothers are burning out fast, and it's taking a toll on their mental and physical...
Episode #6
<b>Are you a new parent wondering how to care for your newborn baby? From bathing and feeding to soothing and sleeping, taking care of a newborn can be overwhelming. </b>In this insightful episode, host Lisa Urbanski is...
Episode #5
<b>Are you addicted to work? Do you find yourself constantly checking emails, taking work calls during non-work hours, and sacrificing your personal life for the sake of your job? You might be a workaholic! </b><br...
Episode #4
<b>Are you a woman over 40 looking to start fresh and turn your life around? </b>Whether you're going through a divorce, changing careers, or simply feeling stuck, it's never too late to make a change and start anew.<br...
Episode #3
<b>Does drinking alcohol really increase your cancer risk?</b> Join host Stacey Chillemi in a deep dive with renowned guest Susan Landers, as they unravel the intricate relationship between stress, alcohol consumption...
Episode #2
<b>Are you feeling overwhelmed by the pressure to create a perfect holiday season? </b>From cooking and decorating to gift-giving and hosting, it's easy to get caught up in the hustle and bustle of the holidays.<br...
Episode #1
<b>Join me as I juggle work, kids, and self-care for an entire week to see if I can find that balance and avoid mom burnout!</b><br /><br />In this insightful episode, Dr. Susan Landers shares her expert advice on...
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