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Hosted by Unknown Host · EN · 17 episodes
Established thought leaders with verified media credentials.
Real talk, real tools, and real moms who found their way back to themselves. You are keeping everyone alive. The lunches, the deadlines, the school pickups, the late-night worrying. And somewhere in the middle of all of it, you lost track of yourself. Moms Matter: From Burned Out to Balanced is a podcast series By Dr. Susan Landers for the mother who is running on empty and wondering why doing everything right still leaves her feeling wrong. Each episode brings together doctors, therapists, coaches, and moms who have been exactly where you are and found a way through. We talk about working mom burnout, the mental load women carry, anxiety, identity loss, perfectionism, financial stress, relationship strain, and the quiet crisis that happens when you give everything to everyone else. No toxic positivity. No pretending it is easy. Just honest conversations and practical tools for mothers who are ready to stop surviving and start feeling like themselves again. If you are a mom who is exhausted, stretched thin, struggling with anxiety or burnout, feeling invisible in your own life, or trying to figure out who you are outside of your kids and your career, you are in exactly the right place. Become a supporter of this podcast: https://www.spreaker.com/podcast/moms-matter-from-burned-out-to-balanced--6340642/support .
Unknown Host hosts Moms Matter: From Burned Out to Balanced, a education show with 17 episodes published.
Burnout rarely arrives as collapse. It arrives as a full night of sleep that changes nothing, coffee you need just to function, and small decisions that suddenly feel impossible. That is not a discipline problem. It is a
It is the end of a long day, and you are lying awake doing the math on summer camps, school clothes, and a checking account you have not looked at in weeks. The tiredness is not just physical. So much of working-mother b
Overwhelmed by baby advice and unsure what to trust? Lisa Urbanski talks with Dr. Susan Landers, MD, and Dr. Ari Brown to help you feel more confident about newborn care, vaccines, sleep, and toddler behavior—starting no
If you’re a mom who feels exhausted, overwhelmed, or like no matter how hard you try, it’s never enough, this episode is for you. In this conversation, Lisa Urbanski sits down with neonatologist and author Susan Landers
Perfectionism doesn’t mean you’re strong—it means you’re carrying too much alone. Let’s change that today. Host Lisa Urbanski talks with Dr. Susan Landers about silencing the inner critic, setting boundaries, and finally
If you’re a loving parent but keep snapping, yelling, or shutting down, this episode will help you understand what’s driving it—and what to do right now to change it. Susan Landers talks with Dr. Melanie Gray (RN, PhD) a
RSV is frightening when it’s your baby struggling to breathe. In this episode, host Lisa Urbanski sits down with neonatologist Dr. Susan Landers to break down RSV in a simple, calm, and practical way so moms can move fro
Think cannabis is “no big deal”? Think again... especially for teens and moms-to-be. Host Lisa Urbanski sits down with Dr. Susan Landers to unpack the real risks of today’s high-potency Cannabis—addiction, mental health
Confused by mixed messages about breastfeeding vs formula? Let’s cut through the noise with facts, not fear. 🍼✨ Host Lisa Urbanski sits down with neonatologist and lactation expert Dr. Susan Landers to unpack the real d
Your Mom Brain Is Changing—But Will It Ever Go Back? Join host Lisa Urbanski as she sits down with Dr. Susan Landers , neonatologist and bestselling author, to decode matrescence —the emotional and neurological metamorph
Are you a working mom feeling overwhelmed, exhausted, and like you're running on empty? You're not alone! Many working mothers are burning out fast, and it's taking a toll on their mental and physical health. In this eye
Are you a new parent wondering how to care for your newborn baby? From bathing and feeding to soothing and sleeping, taking care of a newborn can be overwhelming. In this insightful episode, host Lisa Urbanski is joined
Are you addicted to work? Do you find yourself constantly checking emails, taking work calls during non-work hours, and sacrificing your personal life for the sake of your job? You might be a workaholic! Join host Lisa U
Are you a woman over 40 looking to start fresh and turn your life around? Whether you're going through a divorce, changing careers, or simply feeling stuck, it's never too late to make a change and start anew. In this co
Does drinking alcohol really increase your cancer risk? Join host Stacey Chillemi in a deep dive with renowned guest Susan Landers, as they unravel the intricate relationship between stress, alcohol consumption, and canc
Are you feeling overwhelmed by the pressure to create a perfect holiday season? From cooking and decorating to gift-giving and hosting, it's easy to get caught up in the hustle and bustle of the holidays. Join host Stace
Join me as I juggle work, kids, and self-care for an entire week to see if I can find that balance and avoid mom burnout! In this insightful episode, Dr. Susan Landers shares her expert advice on managing burnout for wor
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Moms Matter: From Burned Out to Balanced is hosted by Unknown Host. The show is categorised under Education (family) and has published 17 episodes.
Moms Matter: From Burned Out to Balanced has published 17 episodes.
Moms Matter: From Burned Out to Balanced regularly covers Education, Self Improvement, Health, Fitness, Kids. It sits in the Education category, with a family focus.
Moms Matter: From Burned Out to Balanced is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Moms Matter: From Burned Out to Balanced average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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