Hosted by Nicola Brunton · 🇺🇸 US · EN · 46 episodes
Established thought leaders with verified media credentials.
Freedom From The Desk is about thinking differently about how we live, work, and take care of ourselves.Hosted by Nicola Brunton, each episode explores mindset, health, personal growth, and building a life that isn’t defined by burnout or being tied to a desk.I share practical insights, personal stories, and thought-provoking ideas from decades working with small business owners, alongside my own journey navigating health, business, and personal reinvention.A space for curious thinkers who know there must be a better way to live and work.
Nicola Brunton hosts Freedom From The Desk, a business show with 46 episodes published.
In today's episode: This week on Freedom From the Desk ... I joined by leadership coach Pete Chant to explore a simple but powerful concept: Time + Attention = Growth Together, they unpack what this really means for smal
In today's episode: This week on Freedom From the Desk ... What’s actually in the food we’re eating every day? E171 (Titanium Dioxide) a commonly used food additive that exists purely to improve the appearance of product
In today's episode: This week on Freedom From the Desk ... Formaldehyde: What You Might Be Using Every Day (Without Realising) What we’re exposed to every day matters more than we often realise! Honestly, this is a topic
In today's episode: This week on Freedom From the Desk ... Why Going “All In” on Health Usually Backfires Why do so many health changes fail … even when we start with the best intentions? In this episode, I explores why
In today's episode: This week on Freedom From the Desk ... You don’t lack motivation. You lack clarity. In this episode of Freedom from the Desk, I explore why vague goals keep us stuck, and why aspiration without specif
In today's episode: This week on Freedom From the Desk ... I explore a simple but powerful metaphor that connects mindset, emotional regulation, and business growth. If thoughts are seeds… If repetition is watering… If a
In today's episode: This week on Freedom From the Desk ... The Law of Action ... This is the final episode in the Law of… series, bringing together: Focus (Law of Attraction)Energy cycles (Law of Rhythm)Nervous system st
In today's episode: This week on Freedom From the Desk ... The Law of Vibration ... we take a look at a more rounded, scientific lens, focusing on emotional regulation and nervous system states rather than “high vibes” o
In today's episode: This week on Freedom From the Desk ... The Law of Attraction ... This episode strips the concept back to its real foundation: how your brain filters information, where your focus goes, and why that sh
In today's episode: This week on Freedom From the Desk ... The Law of Rhythm ... In today's episode, we explore the Law of Rhythm, the natural cycles of energy, focus and motivation that shape how we show up in life and
In today's episode: This week on Freedom From the Desk ... The Two Fears We’re Born With and How Every Other Fear Is Created In this episode, we talk about fear and how humans are born with only two natural fears? The fe
In today's episode: This week on Freedom From the Desk ... The Pain of Discipline vs. the Pain of Regret. In this episode, we explore a powerful truth: everything in life has its own kind of hard, the short-term discomfo
In today's episode: This week on Freedom From the Desk ... "Would You Ask the Same Question 5 Times?" - Getting to Your Real Why We often set goals or make changes, but rarely stop to ask why we want them. And even when
In today's episode: This week on Freedom From the Desk ... Momentary Happiness vs. Framework Happiness I talk about the deeper kind of joy, framework happiness - the kind that sticks because it’s built on meaning, habits
In today's episode: This week on Freedom From the Desk ... Tame Your Inbox Without the Crazy Goal of Zero Taming your inbox doesn’t have to mean chasing zero. In this episode, I break down a realistic approach to managin
In today's episode: This week on Freedom From the Desk ... From Average to Awesome, Why Confidence Is a Skill You Can Build I’m chatting about confidence, it’s not something you’re born with, it’s something you build. I'
In today's episode: This week on Freedom From the Desk ... Get Excited About AND, Not OR. We’re diving into the language of possibility, why using “AND” instead of “OR” can completely shift how you make decisions, grow y
In today's episode: This week on Freedom From the Desk ... Stop Judging the Fish! "If you judge a fish by its ability to climb a tree, it will live its whole life believing it’s stupid.” Ever felt like you’re swimming up
In today's episode: This week on Freedom From the Desk ... Stop Majoring in the Minors. We chase the big wins but overlook the small steps that actually build success. In this episode, we flip the focus, because it’s the
In today's episode: This week on Freedom From the Desk ... It’s Not the Goal…It’s the Commitment. This one hit me me hard. Today I'm sharing about how it's our commitment (or lack of it) to what we are aspiring too that
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Freedom From The Desk is hosted by Nicola Brunton. The show is categorised under business (entrepreneurship) and has published 46 episodes.
Freedom From The Desk has published 46 episodes.
Freedom From The Desk regularly covers business, entrepreneurship. It sits in the business category, with a entrepreneurship focus.
Freedom From The Desk is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Freedom From The Desk hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Freedom From The Desk average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Freedom From The Desk's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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