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Hosted by Mary Anne Mbinda · 🇺🇸 US · EN-GB · 18 episodes
Established thought leaders with verified media credentials.
Hello everyone , in this podcast I will be sharing and talking mostly about sleep and sleep disorders and how these affect us in our daily lives especially in a family set up with kids involved(as patients ).
Mary Anne Mbinda hosts Sleep Lab stories, a education show with 18 episodes published.
Send us Fan Mail Karibu everyone, in this episode I tackle some of the frequently asked questions in the sleep lab as mostly experienced from first time visitors to the Lab. I hope this episode will bring some clarity to
Send us Fan Mail Misperception of sleep is a thing. Join us in this episode as we explore how this condition can turn a rather normal thing like sleep to a dreadful moment. #paradox #insomnia #CBTi #therapy #sleep # wear
Send us Fan Mail This episode explores what is frequently not spoken about. War is an unfortunate event where there are no winners. Those who survive wars carry deeper wounds and at times never really get to ever live li
Send us Fan Mail This episode explores what is frequently not spoken about. War is an unfortunate event where there are no winners. Those who survive wars carry deeper wounds and at times never really get to ever live li
Send us Fan Mail Today’s story is one of a teacher who sought medical attention after an embarrassing encounter that left them not just embarrassed but scared that what they had ignored for so long was seemingly a seriou
Send us Fan Mail In this episode we have a continuation of the previous episode and are reviewing the sleep study of a teenage girl who’s having her first sleep study . Support the show
Send us Fan Mail Hello, in this episode we are having a real scenario from the sleep lab about a patient I have called Nia. The name doesn’t not reflect a real person I ever met at the lab and the incident is also not fr
Send us Fan Mail This episode winds up the previous two where we have been focusing generally on sleep in women. Here we share a couple of natural and practical tips for better sleep. Also, I would like to feature guests
Send us Fan Mail In this episode we summarise the main „pain points“ of sleep as experienced by women and share a few practical tips that could help optimise sleep. #womenshealth #sleepdisorders #menstrualcycle #menopaus
Send us Fan Mail Today we explore another significant transition stage for women that is probably not talked about as often as it should : perimenopause and menopause. In a general aspect we look into how sleep is altere
Send us Fan Mail In this episode I talk about how sleep is altered during pregnancy from a personal standpoint. I share a few tips as well that helped me and some that I came to appreciate later and wished I had known th
Send us Fan Mail This episode explores how different sleep looks for women especially due to unique biological changes throughout their lifetime. Support the show
Send us Fan Mail In this episode I give an insight and a few tips on how to advocate for oneself at work, in school or even while seeking medical attention for sleep disorders. Support the show
Send us Fan Mail What are the scientifically proven facts and which are myths we hold in regard to sleep ? Find out more in this episode. Support the show
Send us Fan Mail Join me in this episode in sharing how living with sleep disorders can affect the quality of one’s life. This is a very personal episode and I share my own experience as a patient as well as a caregiver
Send us Fan Mail This episode explores what happens in our brains as we sleep. Support the show
Send us Fan Mail This episode explores and breaks down some of the common sleep disorders in children Support the show
Send us Fan Mail On this episode I give a brief summary of my whereabouts the last couple of weeks as well as a reminder on services I provide. These can also be accessed through my website mamsleepconsultancy.com. A gen
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Sleep Lab stories is hosted by Mary Anne Mbinda. The show is categorised under education (health) and has published 18 episodes.
Sleep Lab stories has published 18 episodes.
Sleep Lab stories regularly covers education, health, fitness. It sits in the education category, with a health focus.
Sleep Lab stories is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Sleep Lab stories hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Sleep Lab stories average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Sleep Lab stories's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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