How to sleep better when traveling
Jan 2, 201914m0
For Product Links and Show notes, visit http://sleep.ist/travel/ And Vlad's personal blog is http://vladdit.com.
Show notes
Updated 10 days ago · Refreshed hourly
HealthFitness Dormant· last ep. 2 months ago
Sleep.ist Podcast
Hosted by sleep.ist · 🇺🇸 US · EN · 7 episodes
Where this show ranks
Episodes
7
Last ep.
2 months ago
Avg length
18m
Booking Probability™
30
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
13
Niche reach.
Virality (30d)
21
Steady cadence.
Pitch Analysis
Sign in to see how your Guest Score compares to this show's Required Pod Score and get a Stretch / Match-fit / Anchor verdict.
Required Pod Score
80/ 100
PremiumEstablished thought leaders with verified media credentials.
Guest openness
Not signalled recentlyBest topics to pitch
HealthFitness
About this podcast
Sleep.ist is your sleep discovery platform, interviewing top experts, reviewing the newest gadgets and providing actionable tips to improve your sleep. As Tim Ferriss said, "Success is how well you sleep at night."
HealthFitness
About the host
sleep.ist hosts Sleep.ist Podcast, a health show with 7 episodes published.
Recent episodes
Our AI reads these to draft pitches
Is the Dyson Air Filter Any Good?
Dec 19, 201821m0
The Sleep.ist's review their products of the week, including The Dyson Air Filter, the Wink Mattress, Thrive's Hemp Oil and more. For show notes visit http://sleep.ist For Vlad's Blog visit http://vladdit.com
Show notes
Dr Gina Poe part 2
Dec 12, 201830m0
Part 2 of the Sleep.ist interview with Neuroscientist and UCLA professor, Dr. Gina Poe. We talk about the neurobiology of sleep, the role of sleep in memory creation and more. For show notes visit http://sleep.ist and Vl
Show notes
Dr Gina Poe
Dec 5, 201829m0
What happens to the brain when we sleep? Is sleep as simple as an off switch for the body? UCLA Professor of Neuroscience Dr Gina Poe gives us an in depth look at what happens to the brain while we sleep. For references
Show notes
How Does Light Affect My Sleep?
Nov 28, 20189m0
In this episode Vlad discusses: How does light affect our sleep? What are the strategies and tools for smarter lighting to improve our internal clocks? You can read the show notes by visiting: http://sleep.ist/light/ And
Show notes
How to Sleep Better, part 1
Nov 21, 201820m0
For Show Notes, Product Links and Study References, visit http://sleep.ist/sleep-better/ Vlad's blog is vladdit.com
Show notes
Sleep Reviews: Blue Blockers & More
Nov 14, 201837m0
Two guys trying to improve their sleep review the best sleep gadgets on the market. Products Reviews: Biorhythm Safe Blue Blockers - https://amzn.to/2RPpxv2 Gunnar Optics Blue Blockers - https://amzn.to/2RPux2T Organic T
Show notesDr Robert Ziltzer
Nov 6, 201800
"Sleep...is something that you have to do with intention." - Dr. Ziltzer One of the top causes of sleep breathing disorders is obesity. In this episode we are joined by weight loss physician Dr Robert Ziltzer.
Show notesDr. Stacy Berman
Oct 24, 20180m0
Dr Stacy Berman, PhD in natural medicine, founder of The System by Stacy and founder of NYC's first outdoor bootcamp. Join the Sleep.ist's as we take a more holistic perspective on health, and the lifestyle balance requi
Show notesDr Dave Singh & Kirk Huntsman - Vivos
Oct 7, 201800
Many sleep breathing disorders start with insufficient space in the airway - whether due to excess fat in obese patients or improper jaw development - it's a severe problem with few good solutions. The current options ar
Show notesEpisode 0 - Intro
Oct 2, 201800
Sleep.ist is a podcast all about sleep. We talk to the biggest experts in the field, review the latest gadgets and work to make sleep sexy again. Success is a good night's rest.
Show notesSleep.ist episode 1 - Jeremy Andra
Oct 2, 20180m0
Episode 1 with Jeremy Andra - Sleep Breathing Expert.
Show notesSponsors and advertisers
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Audience demographics
Age
25-44
Consumer type
Health-conscious adults
Topics covered
HealthFitness
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Frequently asked questions
How do I pitch Sleep.ist Podcast as a podcast guest?
Sleep.ist Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Who is the host of Sleep.ist Podcast?
Sleep.ist Podcast is hosted by sleep.ist. The show is categorised under Health (Fitness) and has published 7 episodes.
How many episodes does Sleep.ist Podcast have?
Sleep.ist Podcast has published 7 episodes.
What topics does Sleep.ist Podcast cover?
Sleep.ist Podcast regularly covers Health, Fitness. It sits in the Health category, with a Fitness focus.
Is it hard to get booked on Sleep.ist Podcast?
Sleep.ist Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is Sleep.ist Podcast currently accepting guest pitches?
Sleep.ist Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are Sleep.ist Podcast episodes?
Episodes of Sleep.ist Podcast average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does Sleep.ist Podcast typically look for?
Our data rates Sleep.ist Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
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