Hosted by Unknown Host · 🇺🇸 US · EN · 335 episodes
Established thought leaders with verified media credentials.
“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate these profound inner wounds though a variety of modalities including, but not limited to mindfulness, NLP practices, transformational coaching. We will help people uncover the darkness and emerge into the light as confident, thriving, empowered adults. This podcast is literally for anybody that has been subject to the complexities and cruelties that life can send our way. It is for people at any stage of their healing journey, or even those that want to help a loved one navigate their pain. Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation. You can reach Tammy at any time at www.tammyvincent.com
Unknown Host hosts Adult Child of Dysfunction, a health show with 335 episodes published.
What if your thoughts are not always telling you the truth? For many adult children of dysfunction, anxious thoughts do not just feel like thoughts. They feel like warnings. They feel like facts. They feel like instructi
What if healing is not about getting rid of painful thoughts, fixing every feeling, or becoming a completely different person? In this powerful episode of Adult Child of Dysfunction , Tammy Vincent sits down with Dr. Eli
Why does a simple text message, a difficult conversation, or a little bit of criticism sometimes feel so overwhelming? The answer may surprise you. In this episode of Tammy's Takes, Tammy introduces her powerful Trigger-
What happens when the survival skills that protected you as a child begin holding you back as an adult? In this powerful episode of Adult Child of Dysfunction, Tammy sits down with author, poet, and memoirist Sarah Hanso
What if anxiety isn't the problem? What if people-pleasing isn't the problem? What if overthinking isn't the problem? What if they're all messengers? In this powerful Tammy's Takes episode, Tammy explores one of the most
What happens when it isn't safe to speak? For many adult children of dysfunction, silence became a survival strategy long before they ever realized it. Whether it was fear, criticism, neglect, abuse, or simply growing up
What if you're not stuck? What if you're grieving? In this powerful follow-up to my conversation with John Kammer of Guardian AIngels, we're diving into a truth that many people never consider: grief doesn't only happen
How do we keep kids safe online without creating fear, shame, or disconnection? In this important conversation, Tammy sits down with Kaylin Peete, Program Specialist at the Family Online Safety Institute (FOSI) and forme
In this episode of Tammy's Takes, Tammy explores one of the most powerful lessons from her recent conversation with women's health expert Kirsten Karchmer: What if your symptoms aren't the problem? What if they're the me
Feeling stuck, overwhelmed, anxious, or emotionally exhausted? In this episode of Tammy’s Takes, Tammy pulls powerful lessons from her conversation with Kym Coco and shares five practical ways to start moving forward whe
How do you rebuild yourself after loss, grief, anxiety, or a major life transition? In this deeply meaningful episode of Adult Child of Dysfunction, Tammy sits down with author, speaker, yoga teacher, and founder of Swag
What if infertility isn't simply a hormone problem? In this eye-opening episode of Adult Child of Dysfunction, Tammy sits down with fertility expert, healthcare innovator, and Conceivable founder Kirsten Karchmer to expl
Why do so many adult children of dysfunction struggle to trust themselves? In this episode of Tammy’s Takes, Tammy pulls from her powerful conversation with therapist Kara Lissy to unpack one of the biggest hidden wounds
What happens when childhood dysfunction follows you into adulthood? In this deeply healing episode of Adult Child of Dysfunction, Tammy sits down with licensed therapist and ACOA specialist Kara Lissy to unpack the lasti
Are you functioning but not really feeling? If you grew up in dysfunction, emotional neglect, addiction, chaos, criticism, or unpredictability, emotional numbness may have become a survival response. In this episode of T
What happens after survival? If you grew up in dysfunction, emotional neglect, abuse, addiction, or chaos, chances are you learned how to survive. But what happens when survival mode becomes emotional numbness? What happ
In this powerful Tammy’s Takes episode of Adult Child of Dysfunction, Tammy Vincent expands on her conversation with Irin Rubin, founder of Mama Zen, to explore a difficult but important truth: Your child may not actuall
In this powerful episode of Adult Child of Dysfunction, Tammy Vincent sits down with Irin Rubin, Founder and CEO of Mama Zen, a global mental wellness platform helping parents regulate anxiety, emotional overwhelm, and p
In this powerful Tammy’s Takes episode of Adult Child of Dysfunction, Tammy Vincent expands on her conversation with Lori Montre and explores one of the biggest frustrations in healing: Why do we keep repeating the same
In this deeply healing episode of Adult Child of Dysfunction, Tammy sits down with Lori Montre, trauma-informed coach, former corporate lawyer, and author of You’re Not the Problem, for a powerful conversation about chil
Kirsten Karchmer
fertility expert, healthcare innovator, and Conceivable founder · Conceivable Technologies
2 appearances on this show
Kym Coco
Swagtail Yoga
2 appearances on this show
Irin Rubin
founder and CEO · Mama Zen
2 appearances on this show
Lori Montry
trauma-informed coach, former corporate lawyer, author of You’re Not the Problem
1 appearance on this show
Paula Yost
attorney, licensed mental health clinician, child advocate, and author · The Country Law Shack
2 appearances on this show
Scott Stolarick
1 appearance on this show
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Adult Child of Dysfunction is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 335 episodes.
Adult Child of Dysfunction has published 335 episodes.
Adult Child of Dysfunction regularly covers Health, Fitness, Mental, Society, Culture. It sits in the Health category, with a fitness focus.
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