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Hosted by Unknown Host · 🇺🇸 US · EN
Established thought leaders with verified media credentials.
“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate these profound inner wounds though a variety of modalities including, but not limited to mindfulness, NLP practices, transformational coaching. We will help people uncover the darkness and emerge into the light as confident, thriving, empowered adults. This podcast is literally for anybody that has been subject to the complexities and cruelties that life can send our way. It is for people at any stage of their healing journey, or even those that want to help a loved one navigate their pain. Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation. You can reach Tammy at any time at www.tammyvincent.com
Unknown Host hosts Adult Child of Dysfunction.
What if your anxiety, exhaustion, muscle tension, digestive issues, or chronic stress weren't random at all? What if your body has been trying to communicate with you for years—and you simply haven't been taught how to l
What if the anxiety, chronic stress, people-pleasing, relationship struggles, and even physical symptoms you've been carrying aren't personality traits at all—but survival patterns your nervous system learned years ago?
Have you ever wondered why something seemingly small can create such a big emotional reaction? In this Tammy's Take, Tammy builds on her conversation with author David Deane Haskell and explains why our strongest emotion
What if your struggles with food, addiction, relationships, or self-worth were never really about those things at all? In this powerful conversation, Tammy sits down with author David Deane Haskell to explore the hidden
What if healing doesn't begin with talking... but with expressing? In this episode of Tammy's Takes , I build on my conversation with poet and Positive Psychology Coach Michael Teferi and explore one of the most overlook
Can writing really help heal emotional wounds? In this episode of Adult Child of Dysfunction , Tammy sits down with poet and Positive Psychology Coach Michael Teferi to discuss growing up with bullying, finding resilienc
Have you ever wondered why your mind won't slow down? Why you replay conversations... Doom scroll... Jump from one task to another... Or constantly worry about what might happen next? What if your attention isn't broken
What if the most valuable thing you own isn't your time... but your attention? In this powerful conversation, Tammy welcomes Kira Shishkin , CEO of Informed Now and Forbes 30 Under 30 entrepreneur, whose life changed for
Have you ever found yourself thinking... "Why did I react like that?" Maybe someone didn't text you back. Maybe your boss gave you feedback. Maybe your partner used the wrong tone of voice. Logically, you know it shouldn
Have you ever wondered why something seemingly small can trigger such a huge emotional reaction? Why does being left out, criticized, or rejected sometimes feel far bigger than the moment itself? The answer may not be in
Have you ever walked into a room and immediately tried to make yourself smaller? Do you apologize when you've done nothing wrong? Stay quiet even when you have something valuable to say? Feel like everyone else's needs m
What happens when you spend your entire childhood feeling invisible? For many adult children of dysfunction, the deepest wounds aren't always physical—they're emotional. Feeling unseen. Feeling unheard. Believing you don
Have you ever caught yourself thinking... "I'm not good enough." "I always mess things up." "Why can't I get anything right?" What if those thoughts aren't actually yours? In this week's Tammy's Takes , Tammy builds on a
Many of us spend years trying to change our habits without ever changing the conversations happening inside our own minds. In this powerful episode, Tammy welcomes back transformational guide Isabele Chiara to discuss he
What if you're not actually healed... What if you've simply become really good at surviving? In this episode of Tammy's Takes , trauma-informed coach Tammy Vincent explores one of the most powerful lessons from her recen
What does it take to survive an abusive childhood—and what does it really take to heal? In this deeply moving episode of Adult Child of Dysfunction , Tammy Vincent sits down with bestselling memoirist Janice Erlbaum , au
What if the biggest thing holding you back isn't your past... It's the story your past taught you to believe? In this episode of Tammy's Takes , trauma-informed coach Tammy Vincent explores one of the most powerful conce
What if the biggest thing holding you back isn't your past... It's the story your past taught you to believe? In this powerful episode of Adult Child of Dysfunction , Tammy Vincent sits down with licensed therapist Aaron
Have you ever noticed how quickly you ask everyone else what they think before asking yourself? If you grew up in a dysfunctional home, that isn't because you're indecisive—it's because you learned to survive by paying a
n this heartfelt episode of Adult Child of Dysfunction , I sit down with therapist, author, and founder of The Narrative Method , Shari Foos , to explore how writing can become one of the most powerful tools for healing
Irin Rubin
founder and CEO · Mama Zen
2 appearances on this show
Lori Montry
trauma-informed coach, former corporate lawyer, author of You’re Not the Problem
1 appearance on this show
Paula Yost
attorney, licensed mental health clinician, child advocate, and author · The Country Law Shack
2 appearances on this show
Scott Stolarick
1 appearance on this show
Kira Shishkin
Informed Now
1 appearance on this show
Aaron Gilbert
Boston Evening Therapy Associates
1 appearance on this show
Shari Foos
The Narrative Method
1 appearance on this show
Kaylin Peete
Family Online Safety Institute
1 appearance on this show
Kym Coco
Swagtail Yoga
1 appearance on this show
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Adult Child of Dysfunction is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 0 episodes.
Adult Child of Dysfunction regularly covers Health, Fitness, Mental, Society, Culture. It sits in the Health category, with a fitness focus.
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