education
Hosted by Cathy Kieran · education · EN-IE
A short positive podcast to help Midlife women live better now. Cathy has a background in Social Science and is a qualified Coach and a former Social Worker. She is also in the Midlife stage so understands it personally. Each episode is about a relevant topic for Midlife women and she looks at what the research also says about what helps us live better now. She also gives us her take on the topics. Get in touch: cathy@simplifyyourmidlife.ie.For more Information: www.simplifyyourmidlife.iePlease note this podcast is for informational and educational purposes only. The views expressed by the host and guests are their own and should not be considered professional advice. Please seek professional guidance if you need anything specific to your situation.
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Contact path
Verified email
Booking probability
28%
Guest openness
Selective
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Signup to Generate a PitchA short positive podcast to help Midlife women live better now. Cathy has a background in Social Science and is a qualified Coach and a former Social Worker. She is also in the Midlife stage so understands it personally.
Simplify Your Midlife is hosted by Cathy Kieran. The show has published 8 episodes to date.
Recent episodes include "Ageing, invisibility and positivity." (15 July 2026, 30 minutes), "Friendships and Social Connection in Midlife." (15 July 2026, 24 minutes), and "Bringing the Zing to Midlife!" (27 April 2026, 15 minutes).
Simplify Your Midlife publishes roughly every two weeks, with episodes averaging 20 minutes across 8 episodes.
Booking probability for Simplify Your Midlife is 28%, and the host is rated Selective on guests. Simplify Your Midlife requires a Pod Score of 80 or higher. Simplify Your Midlife's contact route on record: verified email.
Cathy Kieran hosts Simplify Your Midlife, an education podcast with 8 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #8
Last episode in season 1. Season 2 coming soon….. Let’s change how we view ageing, both for ourselves and society. This episode is a call to change how we view ageing. We are ageing differently than previous generations...
In this episode Cathy talks about Midlife friendships and talks about the importance of social connection. There are also some suggestions for how to help if you want to be more socially connected. References in the...
Episode #6
<p>Do you need to add some Zing to your life? I believe there is an essential ingredient missing for midlife women that hasn't been highlighted and I think it's zing! </p><p>Let me know what you think in the comments or...
Episode #5
<p>A short podcast about Values for Midlife women and why I believe they are very important to know and revisit as we navigate this Midlife season of our lives. Midlife transitions, changes, hormones, menopause...
<p>This podcast episode is about some simple tools and techniques that have helped me and I think can be useful for midlife women at this stage of life for both Mindset and Attitude.</p><p>This podcast is meant for...
Episode #3
<p>I have always loved time management but I think it has a bad reputation. </p><p>In this podcast, I talk about 5 easy ways that I have found useful to manage time for this stage of life. </p><p>Note: Time Matrix is...
Episode #2
<p>Simplify your Midlife is a positive podcast for midlife women. This episode talks about some of the demands and pressures of this stage of life and suggests a tool to help. </p><p>Book & articles mentioned in this...
Episode #1
<p>First episode of Simplify your Midlife, a positive podcast about modern midlife for women, how it has changed and some simple things we can do to help ourselves. </p><p>Books mentioned: </p><p>Jean Twenge...
Recent guests on Simplify Your Midlife. Study who booked and why before you pitch.
gerontologist and New York Times bestselling author of "Joyspan", University of California, Irvine School of Medicine
author of The Art and Science of Connection
19th and 21st Surgeon General of the United States, United States Surgeon General
Joyspan
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