Hosted by Unknown Host · EN · 33 episodes
Established thought leaders with verified media credentials.
Welcome to "Shrinking Heads," the podcast where we take our mental health seriously, but not ourselves! Join your hosts—certified therapists by day, self-proclaimed comedians by night—as we dive into the wild jungle of emotions, therapy tales, and the occasional existential crisis. We will be shrinking down big ideas, tackling the tough stuff with a side of humor, and showing you how to turn your mental jungle into a walk in the park! Tune in for expert advice, laugh-out-loud moments, and the secret ingredient for a well-balanced brain: a good dose of ridiculousness.
Unknown Host hosts Shrinking Heads, a health show with 33 episodes published.
In this episode, we swing deeper into the jungle of mental health with special guest Shantanique Moore King, LMFT, to explore the often misunderstood world of Licensed Marriage and Family Therapists—because despite the t
In this episode, Shannon joins us once again as we navigate a difficult and often unspoken part of the jungle of mental health: the double standards faced by mental health professionals when it comes to seeking care for
In this episode, we continue navigating the jungle of mental health with Shannon as we explore a common—but often misunderstood—distinction: forgiveness vs. reconciliation.These terms are frequently used interchangeably,
In this episode, we step further into the jungle of mental health to explore one of the most difficult—and most necessary—paths in relationships: repairing harm through meaningful apologies.Apologies are often seen as si
In this episode, your host Elizabeth continues navigating the jungle of mental health by exploring an emerging and often overlooked path: sports social work.Joined by Cody Smith, LCSW-BACS, join them as they unpack what
In this episode, your host Elizabeth is joined by Dr. Ryan Hildebrand to continue navigating the jungle of mental health. This week, they explore a growing and complex phenomenon: the rise of self-diagnosing and labeling
In this special crossover episode, we venture deeper into the jungle of mental health to explore a challenge many athletes quietly face: what happens when you step back from a sport you love.Joined by the host of The Mar
In this episode, we explore a sensitive and often misunderstood part of the mental health jungle: self-harm. With compassion and clarity, we talk about what self-harm is—and what it isn’t—focusing on the emotional pain t
In this episode of Shrinking Heads, we’re diving headfirst into the mental health jungle of the hospitality industry with Olivia McCoy from WeHelpNOLA. From long hours and emotional labor to burnout being worn like a bad
In this episode, we machete our way through one of the densest thickets of all: psychiatric medication. Why does taking meds still feel like stepping into quicksand socially? Who decided that needing a prescription is a
Season 2 kicks off with machetes sharpened and resolutions already wobbling. In Episode One of Shrinking Heads, we trek back into the jungle of mental health to ask a timeless January question: do New Year’s resolutions
This week on Shrinking Heads, we emerge from the dense jungle of mental health we’ve been trekking through all season—mud-splattered, wiser, and still shaking leaves out of our hair. As we set up camp at the edge of the
This week on Shrinking Heads, we grab our machetes and head straight into the dense emotional jungle created by the government shutdown. With vines of uncertainty, quicksand pits of stress, the distant calls of budgetary
This week on Shrinking Heads, we grab our machetes and head straight into the dense emotional jungle created by the government shutdown. With vines of uncertainty, quicksand pits of stress, the distant calls of budgetary
What happens when one of our hosts gets left to fend for themselves in the jungle? Chaos? Adventure? A few too many bug bites? All of the above. In this wild episode of Shrinking Heads, we swing from the trees of surviva
Sometimes, what looks like delusion in one culture is divine connection in another — and if we’re not careful, our diagnostic machete can hack away at someone’s sacred roots. In this episode, we venture deep into the und
This week, we’re venturing into the therapy jungle to take a hard look at ourselves—not our clients. Even the most experienced therapists carry assumptions and stereotypes about the people who come throughout doors: the
This week, we’re venturing into the therapy jungle totake a hard look at ourselves—not our clients. Even the most experiencedtherapists carry assumptions and stereotypes about the people who come throughour doors: the “o
What’s it really like when your family tree grows therapists? In this episode of Shrinking Heads, we trek deeper into the jungle of mental health by flipping the mic toward home. Elizabeth’s mom and Shannon’s husband joi
In this week's episode, join your Shrinking Heads hosts Shannon and Elizabeth as they take you deep into the tangled jungle of mental health, where every vine looks like a hashtag and every branch carries a label waiting
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Shrinking Heads is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 33 episodes.
Shrinking Heads has published 33 episodes.
Shrinking Heads regularly covers Health, Fitness, Mental. It sits in the Health category, with a fitness focus.
Shrinking Heads is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Shrinking Heads hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Shrinking Heads average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Shrinking Heads's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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