Jan 3, 202619 minS1
<p>In this episode I look at why stopping rumination can be more difficult for those of us with ADHD and Autism, however much we want to stop thinking about "the thing".</p>
About this Podcast:
Hosted by Graham Carle, a late diagnosed Autistic and ADHD Managing Director in the Finance Industry, it blends lived experience, research, and coaching insight to explore identity, shame, and belonging. For those who’ve spent years excelling while quietly unravelling, these calm reflections offer understanding, hope, and the tools to rebuild with compassion.
Pitch Analysis
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Contact path
Verified email
Booking probability
19%
Guest openness
Selective
80/100
Required Score
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What is Shifted Minds about?
Hosted by Graham Carle, a late diagnosed Autistic and ADHD Managing Director in the Finance Industry, it blends lived experience, research, and coaching insight to explore identity, shame, and belonging. For those who’ve spent years excelling while quietly unravelling, these calm reflections offer understanding, hope, and the tools to rebuild with compassion.
Who hosts Shifted Minds?
Shifted Minds is hosted by Graham Carle. The show has published 12 episodes to date.
What has Shifted Minds covered recently?
Recent episodes include "EP12 - Have you just tried not thinking about it?" (3 January 2026, 19 minutes), "EP11 - Have you just tried making a New Years resolution?" (29 December 2025, 19 minutes), and "EP10 - Have you just tried relaxing at Christmas" (16 December 2025, 15 minutes).
How often does Shifted Minds publish?
Shifted Minds publishes roughly weekly, with episodes averaging 15 minutes across 12 episodes.
How hard is it to get booked on Shifted Minds?
Booking probability for Shifted Minds is 19%, and the host is rated Selective on guests. Shifted Minds requires a Pod Score of 80 or higher. Shifted Minds's contact route on record: verified email.
Who should pitch Shifted Minds?
The strongest fits for Shifted Minds are Health & Wellness Services and Family & Social Services. Shifted Minds has a health audience.
About the host
Graham Carle hosts Shifted Minds, a health podcast with 12 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Dec 29, 202519 minS1
<p>In this episode I look at why making New Years resolutions is particularly difficult for those of us with ADHD and Autism, however much we need to make changes in our lives.</p>
- Dec 16, 202515 minS1
<p>In this episode I look at why relaxing over the Christmas holiday period isn't always easy for those of us with ADHD and Autism, however much everyone else might be enjoying it.</p>
- Dec 12, 202517 minS1
<p>In this episode I look at why using a to do list isn't always easy for those with ADHD and Autism, however much we want to be organised.</p>
Episode #8
EP08 - Have you just tried saying no?
Dec 5, 202516 minS1<p>In this episode I look at why "saying no" isn't always easy for those with ADHD or Autism, however much we should. </p>
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- Nov 28, 202511 minS1
<p>In this episode I look at why just "doing the thing" isn't always easy for those with ADHD or Autism, however much we might want to.</p>
- Nov 21, 202512 minS1
<p>In this episode I look at why knowing who you are is not always simple with an AuDHD brain</p>
Shifted Minds
EP05 - Have you just tried focusing?
Nov 14, 202517 minS0<p>In this episode I look at why just trying to focus harder doesn't work for my AuDHD brain</p>
Shifted Minds
EP04 - Have you just tried going to bed earlier?
Nov 9, 202514 minS0<p>In this episode I look at why traditional sleep hygiene habits don't work for my AuDHD brain</p>
- Nov 9, 202512 minS4
<p>In this episode I look at why traditional dietary habits don't work with my AuDHD brain</p>
- Nov 9, 202512 minS4
<p>In this episode I look at why traditional forms of exercise don't work with my AuDHD brain</p>
Episode #1
EP01 - Have you just tried relaxing?
Nov 8, 202512 minS1<p>In this episode I look at why traditional meditation doesn't work with my ADHD brain</p>
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