Episode #1
Season 4?
Mar 31, 20261 minS4
<p>Wanna contribute? All info here > https://docs.google.com/document/d/15oazRq_KQKj1uM1MAu-zd9VEMyZqsYSOlD1MMS4YWaQ/edit?usp=sharing</p> <p>or drop me a DM on instagram. </p>
About this Podcast:
Scottee is mental. Having spent a life running away from madness he is now walking alongside it. Self Help is his annual ramble across the wilderness - ruminating on how our brains work ...and how they don’t.
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
30%
Guest openness
Selective
81/100
Required Score
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What is Self Help about?
Scottee is mental. Having spent a life running away from madness he is now walking alongside it. Self Help is his annual ramble across the wilderness - ruminating on how our brains work...and how they don’t.
Who hosts Self Help?
Self Help is hosted by Scottee. The show has published 18 episodes to date.
What has Self Help covered recently?
Recent episodes include "Season 4?" (31 March 2026, 1 minute), "The Birds and The Beds" (4 January 2026, 8 minutes), and "5. The End" (1 January 2026, 22 minutes).
How often does Self Help publish?
Self Help publishes roughly daily, with episodes averaging 23 minutes across 18 episodes.
How hard is it to get booked on Self Help?
Booking probability for Self Help is 30%, and the host is rated Selective on guests. Self Help requires a Pod Score of 81 or higher. Self Help's contact route on record: verified email.
Who should pitch Self Help?
The strongest fits for Self Help are Therapists & Other Health Practitioners. Self Help has a health audience.
About the host
Scottee hosts Self Help, a health podcast with 18 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #6
The Birds and The Beds
Jan 4, 20268 minS3<p><b>Having listened carefully its now time for you to catch up with all the questions posed. What now? What next? What does this mean for you? </b></p> <p>Self Help is a cult listen, shared between friends, therapists...
Episode #5
5. The End
Jan 1, 202622 minS3<p><b>A stream of consciousness from Scottee on why Self Help was made, questions listeners would like to pose and what will happen next.</b></p> <p>Having spent a long time running away from his problems he is once...
Episode #4
4. The Path
Jan 1, 202635 minS3<p><b>What does the future of global mental health look like? What does AI think the next few years looks like in terms of our happiness? Will your mental health condition be the cause of your death? </b></p> <p>Self...
Episode #3
3. The Doctors
Jan 1, 202630 minS3<p><b>In this episode Scottee looks at the feel of mental health institutions and the rooms we’ve cried in whilst being watched by therapists. We talk about meds and those who choose not to take them. </b></p> <p>Self...
View More
Episode #2
2. The Gym
Jan 1, 202633 minS3<p><b>This time Scottee is exploring claims that exercise makes you happy, why moving our bodies is complex and asks men find it easier to lift heavy instead of being soft.</b></p> <p>Having spent a long time running...
Episode #1
1. The Bed
Jan 1, 202632 minS3<p><b>A place of refuge or rot? Scottee ruminates on Tracey Emin's bed, wallowing, rest and sleep hygiene. </b></p> <p>Scottee had a mental breakdown, made a podcast about it and then half a million people followed him...
Self Help
Season 3 Trailer
Dec 4, 20251 minS3<p>Season 3 is almost here - here is a little something to get you going.</p> <p>Be sure to subscribe so you are the first to know when the new season drops!</p>
Episode #4
4. Unaliving
Jan 1, 202538 minS2<p><b>Why do we want to know how? </b></p> <p>If you would like more information on Self Help check out show notes, faq’s and further support: https://scottee.co.uk/shinfo</p> <p><br /></p>
Episode #3
3. Mad Art
Jan 1, 202539 minS2<p><b>What role do we play in the suffering of our favourite artists?</b></p> <p>If you would like more information on Self Help check out show notes, faq’s and further support: https://scottee.co.uk/shinfo</p>
Episode #2
2. Wellness
Jan 1, 202536 minS2<p><b>Is wellness making us sick? </b></p> <p>If you would like more information on Self Help check out show notes, faq’s and further support: https://scottee.co.uk/shinfo</p>
Episode #1
1. Nature or Nurture
Jan 1, 202536 minS2<p><b>Were you born mad or made mad? </b></p> <p>If you would like more information on Self Help check out show notes, faq’s and further support: https://scottee.co.uk/shinfo</p>
Self Help
Season 2 Trailer
Dec 9, 20243 minS2<p><b>Long awaited Season 2 lands on 1st January 2025. Make sure you’ve hit that follow button to ensure you get it when it lands! </b></p>
Episode #5
5. Landscape
Jan 1, 202428 minS1<p>How big is your sanity?</p> <p>-</p> <p>Please consider sharing and reviewing this podcast! </p> <p>Find Scottee on all the usual platforms @scotteeisfat</p> <p>scottee.co.uk</p> <p>-</p> <p>Self Help is made by...
Episode #4
4. Diagnosis
Jan 1, 202425 minS1<p>Are you a 'little bit OCD'?</p> <p>-</p> <p>Please consider sharing and reviewing this podcast! </p> <p>Find Scottee on all the usual platforms @scotteeisfat</p> <p>scottee.co.uk</p> <p>-</p> <p>Self Help is made by...
Episode #3
3. Self Pity
Jan 1, 202418 minS1<p>Is self pity a bad thing?</p> <p>-</p> <p>Please consider sharing and reviewing this podcast! </p> <p>Find Scottee on all the usual platforms @scotteeisfat</p> <p>scottee.co.uk</p> <p>-</p> <p>Self Help is made by...
Episode #2
2. Self Care
Jan 1, 202426 minS1<p>Can you care for yourself?</p> <p>-</p> <p>Please consider sharing and reviewing this podcast! </p> <p>Find Scottee on all the usual platforms @scotteeisfat</p> <p>scottee.co.uk</p> <p>-</p> <p>Self Help is made by...
Episode #1
1. Sanity
Jan 1, 202432 minS1<p>How can you be sure what you are experiencing is sanity? </p> <p>-</p> <p>Please consider sharing and reviewing this podcast! </p> <p>Find Scottee on all the usual platforms @scotteeisfat</p> <p>scottee.co.uk</p>...
Self Help
Season 1 Trailer
Nov 13, 20231 minS1<p>All episodes land on 1st January 2024, so make sure you have hit that subscribe or follow button.</p>
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