health
Hosted by Tami Wong · health · EN
Shedding the Shame is a women’s empowerment podcast where we talk openly about the experiences society tells women to keep quiet. Every episode explores a different experience that can leave women carrying shame, whether that's infertility, emotional abuse, widowhood, alopecia, divorce, career loss, eating disorders, or something else entirely. For generations, women have been conditioned to push through, downplay pain, and stay silent. This podcast challenges that. Shedding the Shame was created by Tami Wong , Founder of Hair Loss Pride , who knows firsthand what it means to carry shame in silence, Each episode features honest conversations about women’s mental health, healing, identity, personal growth, and resilience. Gu
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchShedding the Shame is a women’s empowerment podcast where we talk openly about the experiences society tells women to keep quiet. Every episode explores a different experience that can leave women carrying shame, whether that's infertility, emotional abuse, widowhood, alopecia, divorce, career loss, eating disorders, or something else entirely.
Shedding the Shame is hosted by Tami Wong. The show has published 31 episodes to date.
Recent episodes include "From Childhood Bullying to the International Stage: Rebuilding Confidence with Patricia Seward" (30 October 2026, 51 minutes), "Why You Can't Rest: Shame, People-Pleasing & Intuition with Lindsay O'Donnell" (23 October 2026, 45 minutes), and "The Parts of Breast Cancer No One Talks About with Natasha Golinsky" (16 October 2026, 57 minutes).
Shedding the Shame publishes roughly weekly, with episodes averaging 52 minutes across 31 episodes.
Booking probability for Shedding the Shame is 31%, and the host is rated Selective on guests. Shedding the Shame requires a Pod Score of 80 or higher. Shedding the Shame's contact route on record: verified email.
The strongest fits for Shedding the Shame are Family & Social Services. Shedding the Shame has a health audience.
Tami Wong hosts Shedding the Shame, a health podcast with 31 episodes published.
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Shedding the Shame
What happens when the people who make you feel like you don't belong are the very people you're trying to fit in with? In this episode of Shedding the Shame , I'm joined by Patricia Seward, a fashion blogger, advocate...
Shedding the Shame
What if the reason you can't slow down, ask for help, or feel like you're doing enough has less to do with your ambition and more to do with the patterns you've been carrying for years? In this episode of Shedding the...
Shedding the Shame
What happens when you survive breast cancer, but the life and body you return to look nothing like the ones you had before? In this episode of Shedding the Shame , I'm joined by Natasha Golinsky, who was diagnosed with...
Shedding the Shame
This is a different kind of episode. It's just me, sharing what's been happening in my life over the past few weeks, and being honest about something I don't always find easy to admit: I'm not okay right now. I thought...
Episode #9
What happens when you lose someone who has been your friend for most of your life? In this episode of Shedding the Shame , I’m joined by Jenniah Minchin, who came to me wanting to talk about something we don’t talk...
Shedding the Shame
What happens when you spend most of your life feeling like you don't quite fit in, only to realize that the very things that made you different might be the things that make your story worth telling? In this episode of...
Shedding the Shame
What happens when shame becomes so familiar that it starts to feel like part of who you are? In this episode of Shedding the Shame , I’m joined by Amber Romaniuk, emotional eating, digestive and hormone expert and host...
Shedding the Shame
What if you stopped waiting until you felt confident, comfortable, or “ready” before you went after the things you want? In this episode of Shedding the Shame , I’m joined by Natasha Jeshani, president and CEO of Career...
Shedding the Shame
What happens when the things you experienced as a child continue to affect your body, your relationships, your parenting, and your mental health decades later? In this episode of Shedding the Shame , Tami is joined by...
Episode #4
What happens when you realize your daughter is watching the way you treat your own body? For Jess M, that realization became a turning point. Jess is a mom of two based in Melbourne, Australia, who has spent the past...
Episode #3
What happens when a life you imagined doesn’t happen? How do we grieve something that never quite existed? And what does it look like to completely reinvent yourself in your 50s? In this episode of Shedding the Shame...
Episode #2
What if the thing you spent years trying to hide became the very thing that shaped your purpose? Michelle Doan, founder of Emani Cosmetics, knows what it's like to feel like you're hiding in plain sight. Michelle...
Episode #1
What happens when you've accomplished everything you thought would finally make you feel worthy, and it still isn't enough? Season 2 of Shedding the Shame starts with this deeply moving conversation. Tami sits down with...
Episode #19
What happens when you've done everything "right," achieved the prestigious career, and still feel like something is missing? In this episode, I sit down with physician-turned-medicine woman Dr. Alexandra Perel-Winkler...
Episode #17
Confidence isn't about feeling fearless. It's about trusting yourself enough to take the first step anyway. In this episode of Shedding the Shame , I sit down with Sheena Yap Chan , Wall Street Journal bestselling...
Episode #16
Some people find this podcast and wonder... Who is Tami? And why is she talking about shame? In this deeply personal solo episode, I'm answering that question. I'm sharing the experiences I've spent decades carrying...
Shedding the Shame
Hair loss is often dismissed as "just cosmetic." But for many women, including host Tami Wong, it affects every part of their lives. In this episode of Shedding the Shame , Tami sits down with Emily Shea, founder of...
Episode #14
<p>What happens when you're labeled "not smart enough" as a child and spend years trying to prove everyone wrong?</p><p></p><p>In this episode of Shedding the Shame, I sit down with business strategist, certified...
Episode #13
<p>Money is one of the most emotionally loaded topics for so many women, yet it’s something we’re rarely taught to talk about openly.</p><p></p><p>In this episode of Shedding the Shame, Tami sits down with financial...
Episode #12
<p>In this deeply personal bonus solo episode of Shedding the Shame, host Tami Wong opens up about her current experience with EMDR therapy, living with CPTSD, and what it really looks like to heal from abandonment...
Recent guests on Shedding the Shame. Study who booked and why before you pitch.
Emotional Eating, Digestive, and Hormone Expert, Amber Approved Inc.
founder and CEO, Emani Vegan Cosmetics
best-selling author, leadership coach, social entrepreneur, Capital Preservation Partners
Wall Street Journal bestselling author, TEDx speaker, founder of the Confidence Through Visibility movement, Human Readiness
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