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Shedding the Shame
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healthfitness

Shedding the Shame

Hosted by Tami Wong · 🇺🇸 us · EN · 13 episodes

Where this show ranks

Episodes
13
Last ep.
15 days ago
Avg length
45m
Booking Probability™
37
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
16
Niche reach.
Virality (30d)
45
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Contact path
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Guest openness
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Best topics to pitch
healthfitnessmental

About this podcast

Shedding the Shame is a women’s empowerment podcast where we talk openly about the experiences society tells women to keep quiet. Infertility. Miscarriage. Divorce. Menopause. Estrangement. Anxiety and depression. Postpartum struggles. Motherhood in all its forms. Burnout. Taking up space. Not being “easy.” The list goes on and on. For generations, women have been conditioned to push through, downplay pain, and stay silent. This podcast challenges that. Shedding the Shame was created by Tami Wong , Founder of Hair Loss Pride , who knows firsthand what it means to carry shame in silence, Each episode features honest conversations about women’s mental health, healing, identity, personal growth, and resilience. Guests share th

healthfitnessmental

About the host

Tami Wong hosts Shedding the Shame, a health show with 13 episodes published.

Verified host email:████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches

Breaking Free from Childhood Labels: Brittney Ashley on Dyslexia, ADHD & Self-Worth

Jun 5, 202658mEp. 14S1

What happens when you're labeled "not smart enough" as a child and spend years trying to prove everyone wrong? In this episode of Shedding the Shame, I sit down with business strategist, certified Imposter Syndrome Coach

Rewriting Your Money Story with Krista Lee

May 22, 20261h 6mEp. 13S1

Money is one of the most emotionally loaded topics for so many women, yet it’s something we’re rarely taught to talk about openly. In this episode of Shedding the Shame, Tami sits down with financial planner, coach, and

Give Less F*cks, Have More Fun: Healing & Learning to Stop Shrinking Myself

May 15, 202621mEp. 12S1

In this deeply personal bonus solo episode of Shedding the Shame, host Tami Wong opens up about her current experience with EMDR therapy, living with CPTSD, and what it really looks like to heal from abandonment wounds,

The Invisible Weight of Type 1 Diabetes with Jenna

May 8, 202656mEp. 11S1

In this episode of Shedding the Shame, Tami sits down with her friend and former coworker, Jenna Van Dusen, for an honest conversation about living with Type 1 Diabetes. Diagnosed at just two and a half years old, Jenna

From Control to Compassion: Breaking Free from Body Shame & Eating Disorders with Penny

May 1, 202654mEp. 10S1

Penny’s story doesn’t start with an eating disorder. It starts with a little girl who felt different: clumsy, quiet, and out of place.She didn't understand body image, shame had already taken root. In this episode, Penny

Breaking the Cycle: Surviving Domestic Violence and Choosing Freedom with Ruth

Apr 24, 202650mEp. 9S1

Ruth’s story starts at five years old; watching her father abuse her mother. Years later, she found herself in a relationship that looked painfully familiar. In this episode, Ruth shares her journey through domestic viol

My Hair Loss Story: Alopecia, Dating, Confidence & Healing

Apr 17, 202637m0

In this solo episode of Shedding the Shame , Tami shares her deeply personal 30-year journey with alopecia. Her story began at just 15 years old after taking Accutane, when she first noticed changes in her hair that woul

Hair Loss, Heartbreak & Healing: Tina’s Story of Finding Love

Apr 10, 20261h 1mEp. 7S1

In this episode of Shedding the Shame , I sit down with Tina Warren, who joins us all the way from Sydney, Australia, to share her deeply personal journey with alopecia, dating, and self-worth. Tina opens up about experi

Choosing Yourself After Shame: Divorce, Affairs, and Reclaiming Your Power

Mar 27, 202646mEp. 6S1

This is one of the most layered and vulnerable conversations on Shedding the Shame. In this episode, Tami sits down with a guest who has chosen to remain anonymous to share her story of divorce, a seven-year relationship

Choosing Myself: Tami's Story of Estrangement, Grief, and Letting Go

Mar 20, 202642mEp. 5S1

In this deeply personal solo episode of Shedding the Shame, Tami shares her raw and unfiltered story of estrangement from both of her parents. What began as years of emotional pain, unmet needs, and repeated hurt ultimat

Shedding the Shame with Kelly McKenzie: Grief, Shame, and Rebuilding Life After Being Widowed at 40

Mar 13, 202643mEp. 4S1

In this episode of Shedding the Shame, Tami speaks with Kelly McKenzie about one of the most devastating losses a person can experience: the sudden death of a spouse. After six years of marriage, Kelly’s husband died fro

Show notes

Tami's Miscarriage Story: Loss, Shame, and Finding Hope Again

Mar 6, 202627mEp. 3S1

In this solo episode of Shedding the Shame, Tami shares her personal miscarriage story for the first time in depth. Before becoming a mother to her two daughters, Tami experienced two miscarriages. Each one was different

Show notes

Shedding the Shame with Emily Shimwell: Miscarriage, Estrangement, and Healing Through Community

Feb 27, 202654mEp. 2S1

Today I’m joined by Emily Shimwell- experience designer, storyteller, lifelong gatherer, and founder of Dine Wilder. Emily has built her life around human connection. She designs spaces that pull women out from behind th

Show notes

Shedding the Shame Intro with Tami Wong

Feb 22, 20266mEp. 1S1

Welcome to the very first episode of Shedding the Shame. In this opening conversation, Tami, Founder of Hair Loss Pride, shares the personal story behind this podcast and why she believes shame thrives in silence. Tami o

Show notes

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessmental

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Best industries to pitch Shedding the Shame for

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Frequently asked questions

How do I pitch Shedding the Shame as a podcast guest?

Shedding the Shame has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.

Who is the host of Shedding the Shame?

Shedding the Shame is hosted by Tami Wong. The show is categorised under health (fitness) and has published 13 episodes.

How many episodes does Shedding the Shame have?

Shedding the Shame has published 13 episodes.

What topics does Shedding the Shame cover?

Shedding the Shame regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.

Is it hard to get booked on Shedding the Shame?

Shedding the Shame is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Shedding the Shame currently accepting guest pitches?

Shedding the Shame hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Shedding the Shame episodes?

Episodes of Shedding the Shame average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Shedding the Shame typically look for?

Our data rates Shedding the Shame's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.

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