
"That's What's Going On, Nothings Fine"
That one seemingly odd thing that happened could be what is there to help you heal.

Hosted by Rachael · EN · 123 episodes
Established thought leaders with verified media credentials.
Hey there, my friends! I'm Rachael… and if you’re new here, hi, hello, welcome, you found me somehow!This is Selfamusic, a mental health podcast where we use music to figure out what we’re feeling… because sometimes our brains are like, “nope not feeling that” when we try to do it on our own.So instead, we let a song emotionally wreck us a little, and then we talk about why.It’s reflective, it’s a little unhinged (in a safe way), and it’s basically just a space where you don’t have to have the right words, you just have to feel something.So, if that sounds like your kind of thing…welcome
Rachael hosts Selfamusic Podcast, a health show with 123 episodes published.

That one seemingly odd thing that happened could be what is there to help you heal.

Have you had a moment where something that seems so coincidental happens to you, that it leaves you going "oh"?

Maybe being mentally healthy also means letting yourself be a little ridiculous sometimes.

Things have been a little too serious around here lately, let's talk about something, not so serious... in fact the opposite of serious.

Sometimes people aren’t hiding something. Sometimes they’re just trying to function.

Welcome to the start of two episodes a week! This one is for you time conscious people, every Monday episode will be less than 10 minutes. If you’d like to hear more on the topic, there will be a longer more detailed epi

Hey there, my friends! I’m Rachael… and if you’re new here, hi, hello, welcome, you found me somehow. This is Selfamusic, a mental health podcast where we use music to figure out what we’re feeling… because sometimes our

Cover?? What cover? Follow Me Here: First, Have you subscribed here? (Do it, you know you want to :) Now check out these places for more content: Tiktok: @selfamusicpod Youtube: @Selfamusicpod

If you have someone in your life that has ADHD and does things you don’t understand, I need you to sit down and listen (really hear) so I can help you understand one big issue we have better! If you want to go past some

Hey there friends, sorry I've been not around for a while, let's talk a little bit about why!

Someone pointed something out that I thought was interesting.. *if you’re new here, maybe don’t start with this one.. head down the list to the episode that has the picture of an eye ball titled “I’ll tell you all about

Songs have this incredible power to transport us to different places and times.. When’s the last time you experienced this? Do you remember?

Have you ever had the feeling that you are right where you need to be? Is that something you’ve ever experienced?

Let's talk about my biggest insecurity.. We're all human and have them.. This particular one is my biggest issue.


Some weeks don’t come with clear feelings or easy explanations - just a sense that something is sitting beneath the surface.

This episode explores the mind–body connection through the phenomenon of frisson, those powerful physical sensations we get from emotional music moments. We dive into why it happens, what your brain is trying to tell you

Are you actually positive? Or is there some toxic positivity in there? Let’s talk about it! (If you want to skip my random beginning tangent, skip ahead to 9:00.)

Happy Thanksgiving! 🦃 Do you have a songs that you play at different times for different reasons or that helps you? Why? What are they?

*If you come across this one first, go to Part 1!* So we're just going to take a few minutes to discuss something that SHOULD be common knowledge for everyone but isn't.. Part 2 Again, apologies for the multiple parts!
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Selfamusic Podcast is hosted by Rachael. The show is categorised under health (fitness) and has published 123 episodes.
Selfamusic Podcast has published 123 episodes.
Selfamusic Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Selfamusic Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Selfamusic Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Selfamusic Podcast average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Selfamusic Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.